The Effect of Aerobic Exercise on Nomophobia and Anxiety
Study Details
Study Description
Brief Summary
It was aimed to examine the effect of aerobic exercise on nomophobia and anxiety in nomophobic university students.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
It was aimed to examine the effect of aerobic exercise on nomophobia and anxiety in nomophobic university students. There is no study in the literature examining the relationship between aerobic exercise and nomophobia in young people. Since our study will be the first to investigate the subject, we foresee that it is scientifically important and will shed light on future studies. In addition, national or international publications are planned after the study is completed.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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No Intervention: control group No application will be made to the participants in the control group. |
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Experimental: Exercise group Participants will perform aerobic exercise 3 times a week at an intensity of 60-80% of age-adjusted maximal heart reserve on the treadmill and bicycle ergometer for 4 weeks. |
Other: Exercise
aerobic exercise
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Outcome Measures
Primary Outcome Measures
- Change from baseline in nomophobia score at four weeks [baseline and 4 weeks]
The Nomophobia scale, a 7-point Likert scale consisting of 20 questions developed by Yildirim & Correia, was used to evaluate the nomophobia levels of the participants
Secondary Outcome Measures
- Change from baseline in anxiety score at four weeks [baseline and 4 weeks]
The Beck Anxiety Inventory (BAI), created by Aaron T. Beck and other colleagues, is a 21-question multiple-choice self-report inventory that is used for measuring the severity of anxiety in adolescents and adults ages 17 and older
Eligibility Criteria
Criteria
Inclusion Criteria:
- Individuals who scored above 22 points on the Beck anxiety scale and 60 points or higher on the nomophobia scale
Exclusion Criteria:
- any condition that may prevent the participant from exercising
Contacts and Locations
Locations
No locations specified.Sponsors and Collaborators
- KTO Karatay University
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- Karataynomofobia