The Erlangen Fitness and Prevention Study (EFOPS).
Study Details
Study Description
Brief Summary
The study determines the long-term effect of exercise on osteoporotic fracture risk. Since actually no controlled supervised exercise study exceeds the time frame of 4 years, knowledge concerning the long-term effect of exercise on fractures and fracture-risk factors is scarce. Within the Erlanger Fitness and Osteoporosis Study (EFOPS, an ongoing controlled exercise study with currently 16 years of supervised exercise with 45-50 osteopenic, early-postmenopausal women in exercise and sedentary control group each, the investigators therefore focus on overall-fractures, Bone Mineral Density and falls.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Active Comparator: exercise endurance,balance, power, resistance type exercise |
Procedure: physical exercise
Two sessions/week, 50 weeks/year over 12 years of high intensity exercise training
|
No Intervention: sedentary control Subjects were instructed to do not relevantly change their lifestyle |
Outcome Measures
Primary Outcome Measures
- overall-fractures (low-trauma) [16 year follow-up]
As assessed by questionnaire and structured interview
- Bone Mineral Density at Lumbar Spine and Proximal Femur [16 year follow-up]
As assessed by Dual-Energy X-ray Absorptiometry (DEXA)
Secondary Outcome Measures
- 10-year coronary heart disease (CHD) risk [16 year follow-up]
As assessed by Framingham Risk Factor Calculator according to Wilson.
- Metabolic Syndrome Z-Score [16 year follow-up]
Metabolic Syndrome Z-Score Index according to Johnson
Eligibility Criteria
Criteria
Inclusion Criteria:
-
participants of the EFOPS-study,
-
12 years of exercise training according to the EFOPS-protocol (exercise).
Exclusion Criteria:
-
medication and diseases affecting bone metabolism,
-
inflammable diseases,
-
cardiovascular diseases,
-
start of relevant physical exercise programs beside the EFOPS protocol.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Institute of Medical Physics, University of Erlangen-Nurnberg | Erlangen | Bavaria | Germany | 91052 |
Sponsors and Collaborators
- University of Erlangen-Nürnberg Medical School
- Behinderten- und Versehrten-Sportverband Bayern e.V.
- Netzwerk Knochengesundheit e.V.
Investigators
- Study Chair: Willi A Kalender, PHD, MD, University of Erlangen-Nürnberg Medical School
Study Documents (Full-Text)
None provided.More Information
Additional Information:
Publications
- Kemmler W, von Stengel S, Bebenek M, Engelke K, Hentschke C, Kalender WA. Exercise and fractures in postmenopausal women: 12-year results of the Erlangen Fitness and Osteoporosis Prevention Study (EFOPS). Osteoporos Int. 2012 Apr;23(4):1267-76. doi: 10.1007/s00198-011-1663-5. Epub 2011 May 28.
- Kemmler W, von Stengel S. Dose-response effect of exercise frequency on bone mineral density in post-menopausal, osteopenic women. Scand J Med Sci Sports. 2014 Jun;24(3):526-34. doi: 10.1111/sms.12024. Epub 2012 Nov 28.
- OFZ-EFOPS