Cognition and Neuroplasticity Sedentary Adults After 8 Weeks of Aerobic Exercise
Study Details
Study Description
Brief Summary
The overall goal of the proposed study is to evaluate the effects of an 8-week aerobic exercise program on cognition and determine the relationship between cognitive improvements and Transcranial Magnetic Stimulation (TMS) neuroplasticity. The investigators will also explore the effect modification of BDNF levels and BDNF allelic status, and APOE4 status on cognitive response after exercise.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
The investigators will quantify cognitive improvements following moderate to high intensity aerobic exercise intervention (participant will choose between treadmill, elliptical or stationary bike). Each participant will engage in 60 minute daily sessions delivered 3 times/week for 8 consecutive weeks (a total of 24 sessions). The investigators will determine the relationship between cognitive improvements and TMS neuroplasticity. The cognitive domains explored will be: 1) Visuomotor processing speed and cognitive flexibility/task switching; 2) Response inhibition, mental flexibility, and attentional control; 3) Attention and working memory; 4) List Learning and Memory; and 5) Semantic Verbal Fluency. The investigators will also explore the effect modification of BDNF levels and BDNF allelic status, and APOE4 status on cognitive response after exercise.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Exercise group Each participant will engage in 60 minute daily sessions delivered 3 times/week for 8 consecutive weeks (a total of 24 sessions). |
Behavioral: Aerobic Exercise
Participants will be fitted with a heart rate monitor and will be instructed to walk (or trot) to maintain 55-64% of maximal heart rate (determined by exercise test) for the first 4-weeks of exercise or to maintain 65-90% of maximal heart rate (determined by exercise test) for the second 4-weeks of exercise during each session.
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Outcome Measures
Primary Outcome Measures
- Change in TMS Plasticity Measures [baseline and after 8 weeks of exercise]
An index of the duration of the Theta-Burst Stimulation (TBS) induced modulation of corticospinal excitability (the time-point at which the normalized mean Motor Evoked Potential (MEP) amplitude returns to baseline values) will be defined for each participant.
- Change in Cognitive Performance [baseline and after 8 weeks of exercise]
Cognitive performance will be assessed using a neuropsychological test battery in executive function, processing speed, learning, and language.
Secondary Outcome Measures
- Changes in BDNF Levels [baseline and after 8 weeks of exercise]
Blood samples will be collected for BDNF levels.
- Change in Aerobic Capacity (Cardiovascular Fitness) [baseline and after 8 weeks of exercise]
A maximal treadmill test will be performed to determine maximal oxygen uptake (VO2) as a measure of aerobic capacity.
- Allelic Status BDNF [baseline]
Genetic testing will be performed to assess for brain-derived neurotrophic factor (BDNF) Val66Met polymorphism.
- Allelic Status APOE [baseline]
Genetic testing will be performed to assess for the presence of apolipoprotein-E (APOE) e4 allele.
Eligibility Criteria
Criteria
Inclusion Criteria:
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age ≥ 55years
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no clinically detectable cognitive impairment (MoCA score ≥ 24 and Clinical Dementia Rating (CDR) score of 0)
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low activity level (individuals who do not engage in regular exercise, or currently exercise once a week or less)
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primary language is English
Exclusion Criteria:
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any unstable medical condition (i.e.: uncontrolled hypertension or uncontrolled diabetes)
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medical contraindication to physical exercise
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contraindication to TMS Neuroplasticity testing, as per the TMS Safety Guidelines.
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History of fainting spells of unknown or undetermined etiology that might constitute seizures
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History of seizures, diagnosis of epilepsy, history of abnormal (epileptiform) EEG or family history of treatment resistant epilepsy
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Any current history of a psychiatric illness
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No medication is an absolute exclusion from TMS. Medications will be reviewed by the Principal Investigator and a decision about inclusion will be made based on the following:
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The subject's past medical history, drug dose, history of recent medication changes or duration of treatment, and combination with other Central Nervous System (CNS) active drugs.
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The published TMS guidelines review medications to be considered with TMS.
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Any metal in the brain, skull or elsewhere unless approved by the responsible MD
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Any medical devices (i.e. Cardiac pacemaker, deep brain stimulator, medication infusion pump, cochlear implant, vagal nerve stimulator)
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Intracranial lesion
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Substance abuse or dependence within the past six months
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Pregnant women
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Vulnerable populations such as prisoner's
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People unable to consent themselves
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Subjects who, in the Investigator's opinion might not be suitable for the study
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | University of Miami Miller School of Medicine | Miami | Florida | United States | 33136 |
Sponsors and Collaborators
- University of Miami
Investigators
- Principal Investigator: Joyce R Gomes-Osman, PT, PhD, University of Miami
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 20180926