Think FAST Research Study
Study Details
Study Description
Brief Summary
To test a 14-hour prolonged nightly fasting (PNF) protocol in a group of older adults (≥ 65 years old) with self-identified age-related cognitive decline (ARCD) on the primary outcome of neurocognitive function and performance as measured by objective outcomes. The investigators will use an 8-week single group pre-post pilot study design to measure outcomes related to neurocognitive function and performance and cardiometabolic risk factors (i.e., sleep disturbances, body mass index).
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Intervention Arm 8 week 14 hour prolonged nightly fasting intervention. |
Other: PNF
PNF Participants will engage in 8 weeks of 14 hours per night fasting
|
Outcome Measures
Primary Outcome Measures
- Memory and Attention Phone Screener (MAPS) [8 weeks]
Cognitive Function and Performance Test.
Secondary Outcome Measures
- Rapid Eating Assessment for Participants Scale (REAPS) [8 weeks]
Scale to asses eating behaviors. The scale has a minimum of 13 and a maximum of 39. Higher scores indicate higher diet quality.
- Insomnia Severity Index (ISI) [8 weeks]
Scale to asses insomnia symptoms. The scale has a minimum of zero and maximum of 28 where zero would be absence of insomnia and 28 would be severe insomnia.
- Mindful Eating Scale (MES) [8 weeks]
Scale to asses behaviors related to mindful eating. Each item has a minimum of zero and a maximum of 4 where 4 means less eating awareness.
- Creature of Habit Scale (COHS) [8 weeks]
Scale to asses routine habits. Each item has a minimum of zero and a maximum of 4 where 4 means a more habitual nature.
- Salivary Cortisol [8 weeks]
Measure of cortisol via participant saliva samples.
- Body Mass Index (BMI) [8 weeks]
Self-reported body measurements .
Eligibility Criteria
Criteria
Inclusion Criteria:
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65 or older
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Self-identified age-related cognitive decline (ARCD)
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Has a text capable phone and access to wifi
Exclusion Criteria:
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Diagnosed with an eating disorder in the past 20 years
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Works a night shift
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Cannot participate in a 14 hour fast
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Has diabetes
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Arizona State University | Phoenix | Arizona | United States | 85004 |
Sponsors and Collaborators
- Arizona State University
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 00012888