The Effect of Time-restricted Feeding on Physiological Function in Middle-aged and Older Adults
Study Details
Study Description
Brief Summary
The purpose of this study is to assess the safety and efficacy of time-restricted feeding (eating within an 8-hour window) for improving physiological function (vascular, motor, cognitive and metabolic function) in healthy middle-aged and older adults.
Condition or Disease | Intervention/Treatment | Phase |
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Phase 1/Phase 2 |
Detailed Description
Overall, the proposed research project has the long-term potential to influence clinical practice by establishing novel therapies for treating multiple domains of age-associated physiological dysfunction and thereby reducing the risk of clinical disease and disability.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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No Intervention: Normal Feeding Subjects will be instructed to eat within their normal feeding window. |
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Experimental: Time Restricted Feeding Subjects will be instructed to eat with an 8 hour feeding window, starting between 10:30-11:30 AM and stopping between 5:30-6:30 PM. |
Behavioral: Time Restricted Feeding
consuming all daily calories within an 8 hour feeding window
Other Names:
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Outcome Measures
Primary Outcome Measures
- Endothelium Dependent Dilation [6 weeks]
Brachial Artery Flow-Mediated Dilation (FMD)
Secondary Outcome Measures
- Arterial Stiffness [6 weeks]
Aortic Pulse Wave Velocity (PWV)
- Cognitive Function [6 weeks]
NIH Toolbox Cognitive Function Battery
- Motor Function [6 weeks]
NIH Toolbox Motor Function Battery
- Metabolic Function [6 weeks]
Oral glucose tolerance test (OGTT)
Eligibility Criteria
Criteria
Inclusion Criteria:
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Ability to provide informed consent
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Baseline brachial flow-mediated dilation (FMD) < 6%Δ (rationale: non-invasive screening to ensure exclusion of subjects with exceptionally high baseline endothelial function.
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Ability to perform motor and cognitive tests (e.g., can rise from a chair, walk for 2 min, climb 10 stairs)
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Women will be confirmed as postmenopausal (either natural or surgical) based on cessation of menses for >1 year.
Exclusion Criteria:
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Ages <55 years or ≥80 years
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Occupation that requires night-shift work or abnormal hours that would disrupt eating schedule
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Dietary habit of regularly skipping meals, already eating within a ~10 hour window, or any other form of restrictive eating.
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Unable to adhere to an 8 hour eating window for the length of the study period
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Participation in regular vigorous aerobic/endurance exercise (>3 vigorous bouts/week)
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Not weight stable in the prior 3 months (>2 kg weight change).
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Body mass index (BMI) >40 kg/m^2 (rationale: vascular function measurements can be inaccurate in severely obese subjects)
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Current smoking
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Diagnosis of a chronic clinical disease (e.g., coronary artery/peripheral artery/cerebrovascular diseases, diabetes, chronic kidney disease requiring dialysis, neurological disorders or diseases that may affect motor/cognitive functions [multiple sclerosis, Parkinson's disease, polio, Alzheimer's disease, dementia or other brain diseases of aging]), except hypertension and hyperlipidemia.
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Having unstable angina, acute myocardial infarction, coronary angioplasty, or aorto- coronary bypass surgery as defined by the occurrence of an event, symptom, surgery, or change in medication and/or dosage within 3 months prior to enrollment.
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Having thyroid disease that is not controlled by medications or <3 month's use of a particular medication and/or dosage (rationale: uncontrolled thyroid diseases are associated with alterations in vascular function).
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Having past or present alcohol dependence or abuse, as defined by the American Psychiatry Association, Diagnostic and Statistical Manual of Mental Disorders
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Integrative Physiology of Aging Laboratory | Boulder | Colorado | United States | 80309 |
Sponsors and Collaborators
- University of Colorado, Boulder
- Colorado State University
Investigators
- Principal Investigator: Christopher R Martens, Ph.D., University of Colorado, Boulder
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 15-0108