Effect of Exercise Intervention on Various Physiologic Factors That Change With Increasing Age
Study Details
Study Description
Brief Summary
This study randomized healthy sedentary people age 20-80 years to 16 weeks of supervised exercise versus no exercise. Several end points were evaluated after 16 weeks including insulin sensitivity and muscle physiology.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
Healthy subjects performing < 30 min exercise twice per week were studied prior to randomization and after of sixteen weeks exercise. They were randomized to sixteen weeks of supervised exercise performed on a stationary bike vs. placebo exercise (a series of flexibility exercises performed at home). Intensity, duration and frequency of exercise were gradually increased to four sessions per week lasting forty minutes each and achieving 80% target heart rate. Participants were weighed perioidically and counseled appropriately when weight changed by > 2 %. Insulin sensitivity and muscle mitochondrial protein synthesis were studied.
Study Design
Outcome Measures
Primary Outcome Measures
- Insulin sensitivity []
Secondary Outcome Measures
- Muscle Mitochondrial Protein Synthesis []
- mRNA of mitochondrial genes []
- mRNA of genes involved in mitochondrial biogenesis []
Eligibility Criteria
Criteria
Healthy subjects performing < 30 min exercise twice per week. Age 20-90 years. Willing to be randomized to exercise versus no exercise. Willing to be studied in General Clinical Research Center with studies including Muscle Biopsy.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Mayo Clinic | Rochester | Minnesota | United States | 55905 |
Sponsors and Collaborators
- Mayo Clinic
Investigators
- Principal Investigator: K. Sreekumaran Nair, M.D., Mayo Clinic
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 350-95
- R01AG009531