SOBER: Impact of Sourdough Bread Consumption on Long-term Energy Intake: A Pilot Study of Feasibility
Study Details
Study Description
Brief Summary
The present study is a pilot study examining whether long-term sourdough bread consumption reduces energy intake over a period of 4 weeks in free-living overweight participants.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Placebo Comparator: Brown Bread
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Other: Dietary Intervention with Brown Bread
The participants in this group will be asked to replace all their habitual bread intake by standard brown bread. The duration of the study for each participant is 4 weeks. Apart from the change in type of bread, participants will maintain their habitual diet.
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Active Comparator: Wholemeal Sourdough Bread
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Other: Dietary Intervention with Sourdough Bread
The participants in thisgroup will be asked to replace all their habitual bread intake by wholemeal sourdough bread. The duration of the study for each participant is 4 weeks. Apart from the change in type of bread, participants will maintain their habitual diet.
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Outcome Measures
Primary Outcome Measures
- Energy intake (kilocalories) [4 weeks]
Assessed via 4-day food diaries using a mobile app
Secondary Outcome Measures
- Body weight [4 weeks]
- Blood lipid levels [4 weeks]
Plasma total cholesterol, triglycerides, LDL and HDL cholesterol, colourimetrically
Eligibility Criteria
Criteria
Inclusion Criteria:
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Female and male participants
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Age range 18 - 50
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BMI range27 - 32 kg/m2 at screening visit
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Regular eating pattern (3 meals per day on at least 5 days per week)
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Habitual brown bread consumption of at least 1 slice per day (assessed by The European Prospective Investigation into Cancer (EPIC) Norfolk FFQ)
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Stable body weight for the last 6 months
Exclusion Criteria:
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Currently smoking or willingness to smoke during the study period
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Pregnancy, lactation or wish to become pregnant during the study period
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Previous or current gastrointestinal or endocrine disorders
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Previous or current substance/alcohol dependence or abuse (> 2 units per day/14 units per week)
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Coeliac disease or gluten sensitivity
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Allergy/intolerance to milk, egg, nuts, soy or sesame
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Habitual sourdough bread consumption of at least 1 slice per day (assessed by The European Prospective Investigation into Cancer (EPIC) Norfolk FFQ)
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Excessive concern about eating habits or body weight as evidenced from scores < 18 on the restraint and disinhibition subscales of the Three-Factor Eating Questionnaire (Stunkard & Messick, 1985)
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | KU Leuven | Leuven | Vlaams Brabant | Belgium | 3000 |
Sponsors and Collaborators
- KU Leuven
Investigators
- Principal Investigator: Kristin Verbeke, KU Leuven
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- S66499