Effects of Blood Flow Restriction During Eccentric Resistance Exercise
Study Details
Study Description
Brief Summary
The purpose of this study is to compare the muscle strength and muscle soreness effects experienced following short term (acute) eccentric exercise with and without blood flow restriction (BFR) performed at low - moderate training intensities.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Active Comparator: Eccentric exercise Only multi-joint eccentric exercise |
Device: Eccentric exercise / Eccentric exercise with blood flow restriction
Individuals will be randomized to receive eccentric exercise only, or eccentric exercise with blood flow restriction.
|
Experimental: Eccentric training with blood flow restriction Multi-joint eccentric exercise with blood flow restriction |
Device: Eccentric exercise / Eccentric exercise with blood flow restriction
Individuals will be randomized to receive eccentric exercise only, or eccentric exercise with blood flow restriction.
|
Outcome Measures
Primary Outcome Measures
- visual analog scale (soreness) [Baseline (pretest)]
soreness
- visual analog scale (soreness) [immediately post exercise]
soreness
- visual analog scale (soreness) [24 hours post exercise]
soreness
- visual analog scale (soreness) [48 hours post exercise]
soreness
- visual analog scale (soreness) [72 hours post exercise]
soreness
- force algometer (soreness) [Baseline (pretest)]
soreness
- force algometer (soreness) [immediately post exercise]
soreness
- force algometer (soreness) [24 hours post exercise]
soreness
- force algometer (soreness) [48 hours post exercise]
soreness
- force algometer (soreness) [72 hours post exercise]
soreness
Secondary Outcome Measures
- Eccentric muscle strength [Baseline (pretest)]
muscle strength will be assessed on the Eccentron.
- Eccentric muscle strength [immediately post exercise]
muscle strength will be assessed on the Eccentron.
- Eccentric muscle strength [24 hours post exercise]
muscle strength will be assessed on the Eccentron.
- Eccentric muscle strength [48 hours post exercise]
muscle strength will be assessed on the Eccentron.
- Eccentric muscle strength [72 hours post exercise]
muscle strength will be assessed on the Eccentron.
- Single-leg hop [Baseline (pretest)]
3 single-leg hops per limb
- Single-leg hop [immediately post exercise]
3 single-leg hops per limb
- Single-leg hop [24 hours post exercise]
3 single-leg hops per limb
- Single-leg hop [48 hours post exercise]
3 single-leg hops per limb
- Single-leg hop [72 hours post exercise]
3 single-leg hops per limb
Eligibility Criteria
Criteria
Exclusion Criteria:
-
lower body surgery or injury in the last 12 months
-
have any neuromuscular disease
-
height >76 inches tall
-
height <54 inches tall
-
eccentric strength greater than 725 pounds
-
pregnant or plan to be pregnant in the duration of the protocol
-
don't do resistance exercise at least once per week
-
perform intense cardio or strength training >4 days per week
-
Present with any other significant comorbid conditions that would impair the ability to participate in the exercise-based testing
Inclusion criteria:
-
18 - 30 years old
-
strength train lower body 1-3 times per week
Contacts and Locations
Locations
No locations specified.Sponsors and Collaborators
- Utah State University
Investigators
- Principal Investigator: Brennan Thompson, PhD, Utah State University
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 12042a