Effect of Exercise and Phytoestrogen on Bone, Metabolic Syndrome Criteria and Complaints of the Early Menopause
Study Details
Study Description
Brief Summary
The aim of the study is to compare the effect of a progressive, periodized exercise training designed to impact bone, CHD-risk-factors and menopausal complaints versus the combined effect of exercise and "phytoestrogen" (cimicifuga racemosa; CR). After randomization, 84 females 1-3 year postmenopausal with no medication or illness affecting bone metabolism exercise over 12 months (EG; 42 with, 42 without CR), 42 women serve as wellness-control. Three group training sessions/week will be performed in the EG. Both groups will be individually supplemented with calcium and Vit-D (cholecalciferol).
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
Phase 3 |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Active Comparator: 1 exercise (3 sessions/week) |
Behavioral: exercise
exercise: 3 joint sessions/week for 12 months
|
Active Comparator: 2 exercise and "phytoestrogen" (cimicifuga racemosa) |
Behavioral: exercise + cimicifuga racemosa
exercise: 3 sessions/week for 12 months,cimicifuga racemosa (40 mg/d)
|
Placebo Comparator: 3 wellness control, placebo |
Behavioral: wellness control, placebo
2x10 weeks with 1 session/week of low volume, low intensity wellness training over 12 months, placebo
|
Outcome Measures
Primary Outcome Measures
- Bone Mineral Density [baseline, 12 month]
Secondary Outcome Measures
- body composition [baseline, 12 month]
- blood lipids, glucose [baseline, 12 month]
- blood pressure [baseline, 12 month]
- 10 year CHD-risk [baseline, 12 months]
- menopausal complaints [baseline, 12 months]
Eligibility Criteria
Criteria
Inclusion Criteria:
-
1-3 years early postmenopausal
-
Caucasian race
Exclusion Criteria:
-
CHD-diseases
-
thrombosis, embolism
-
fractures at lumbar spine or hip
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secondary osteoporosis
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hyperparathyroidism
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medication, diseases with impact on muscle or bone
-
cancer and hormone derived malign diseases
-
weight reduction of > 5 kg during the last 6 months
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Institute of Medical Physics | Erlangen | Germany | 91052 |
Sponsors and Collaborators
- University of Erlangen-Nürnberg Medical School
- Siemens-Betriebskrankenkasse
Investigators
- Principal Investigator: Michael Bebenek, MS, University of Erlangen-Nürnberg Medical School
- Study Director: Wolfgang Kemmler, PhD, University of Erlangen-Nürnberg Medical School
- Study Chair: Willi A Kalender, Professor, PhD, University of Erlangen-Nürnberg Medical School
Study Documents (Full-Text)
None provided.More Information
Publications
- Kemmler W, Lauber D, Weineck J, Hensen J, Kalender W, Engelke K. Benefits of 2 years of intense exercise on bone density, physical fitness, and blood lipids in early postmenopausal osteopenic women: results of the Erlangen Fitness Osteoporosis Prevention Study (EFOPS). Arch Intern Med. 2004 May 24;164(10):1084-91.
- Kemmler W, von Stengel S, Weineck J, Lauber D, Kalender W, Engelke K. Exercise effects on menopausal risk factors of early postmenopausal women: 3-yr Erlangen fitness osteoporosis prevention study results. Med Sci Sports Exerc. 2005 Feb;37(2):194-203.
- von Stengel S, Kemmler W, Kalender WA, Engelke K, Lauber D. Differential effects of strength versus power training on bone mineral density in postmenopausal women: a 2-year longitudinal study. Br J Sports Med. 2007 Oct;41(10):649-55; discussion 655. Epub 2007 Jun 5. Erratum in: Br J Sports Med. 2007 Dec;41(12):926.
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