An Exercise Intervention to Improve Overall Brain Health
Study Details
Study Description
Brief Summary
The goal of this clinical trial is to test the effects of 10 weeks of exercise on overall brain health, reduction in blood pressure, and the number of blood vessels in the back of the eyes in patients with hypertension and have a body mass index ≥ 25 kg/m2. The main question[s] it aims to answer are:
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To test the effect of moderate vs intensive exercise on Brain Care Score outcomes.
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To ascertain the differential impact of moderate vs high intensity exercise in reducing hypertension and its downstream effects.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: High Intensity Interval Training (HIIT) exercise group, Participants will be asked to exercise independently 4 days/week for 10 weeks, following a high intensity interval training (HIIT) protocol. |
Behavioral: Exercise Intervention to improve overall Brain Health
During each exercise session, the participant will be assigned to the HIIT or MIT exercise group and asked to ride the stationary bicycle for approximately 30-40 minutes, while wearing the heart rate monitor and recording the session on their smart phone application. For each exercise session, the Polar Beat application will record the time in each of four intensity "zones". The participant will receive training on how to use the outlined schedule during the initial supervised training session.
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Experimental: Moderate Intensity Training (MIT) exercise group Participants will be asked to exercise independently 4 days/week for 10 weeks, following a moderate intensity training (MIT) protocol. |
Behavioral: Exercise Intervention to improve overall Brain Health
During each exercise session, the participant will be assigned to the HIIT or MIT exercise group and asked to ride the stationary bicycle for approximately 30-40 minutes, while wearing the heart rate monitor and recording the session on their smart phone application. For each exercise session, the Polar Beat application will record the time in each of four intensity "zones". The participant will receive training on how to use the outlined schedule during the initial supervised training session.
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Active Comparator: Control exercise group Participants will be advised to follow the American Heart Association (AHA) guidelines on exercise. |
Behavioral: Exercise Intervention to improve overall Brain Health
During each exercise session, the participant will be assigned to the HIIT or MIT exercise group and asked to ride the stationary bicycle for approximately 30-40 minutes, while wearing the heart rate monitor and recording the session on their smart phone application. For each exercise session, the Polar Beat application will record the time in each of four intensity "zones". The participant will receive training on how to use the outlined schedule during the initial supervised training session.
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Outcome Measures
Primary Outcome Measures
- Improved overall Brain Care Score metric. [10 consecutive weeks of exercise training]
Eligibility Criteria
Criteria
Inclusion Criteria:
- diagnosed with hypertension, have a body mass index ≥ 25 kg/m2, are between the ages of 35-65 years old, access to a smart phone that allows installation of 2 two applications that record your workouts, and pass a fitness evaluation.
Exclusion Criteria:
Contacts and Locations
Locations
No locations specified.Sponsors and Collaborators
- University of Alabama at Birmingham
Investigators
- Principal Investigator: Pamela G. Bowen, PhD, University of Alabama at Birmingham
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- IRB-300011511
- 2027708