Evaluating the Psychophysiological Effects of a Smartphone-Based Mindfulness Task
Study Details
Study Description
Brief Summary
The aim of the present study is to evaluate the psychophysiological effects of a smart phone based mindfulness meditation app (MMA) for individuals with clinically significant symptoms of major depression and/or anxiety, or symptoms of chronic pain. Specifically, the study aims to examine parasympathetic tone using HRV (primary outcome), mind-wandering and present awareness, mood symptoms, and breath focus in groups of participants who self-report clinically significant symptoms of depression and/or anxiety (DA), chronic pain symptoms (CP), as well as control participants who do not meet our criteria for either (Controls (C). All study groups will be randomized to a mindfulness meditation app (MMA+) condition or a mindfulness meditation condition without the app (MMA-) after a brief stress-induction procedure.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Mindfulness Meditation App Participants randomized to this arm will use a smartphone app to practice mindfulness meditation for 12 minutes. |
Behavioral: Mindfulness Meditation
A meditative practice involving paying attention to present moment experiences and focusing on breathing sensations.
|
Active Comparator: Mindfulness Meditation No App Participants randomized to this arm will not use a smartphone app, but will receive instructions to practice mindfulness meditation for 12 minutes. |
Behavioral: Mindfulness Meditation
A meditative practice involving paying attention to present moment experiences and focusing on breathing sensations.
|
Outcome Measures
Primary Outcome Measures
- Heart Rate Variability [22 minutes]
A stress biomarker derived from heart rate recordings that reflects parasympathetic control of cardiac output
Eligibility Criteria
Criteria
Inclusion Criteria:
- York University students
Exclusion Criteria:
- Individuals with diagnosed cardiac conditions (e.g. coronary artery disease, arrhythmias etc) will be excluded due to confounds with heart rate variability assessment
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | York University | Toronto | Ontario | Canada | M3J 1P3 |
Sponsors and Collaborators
- York University
Investigators
- Principal Investigator: Joel Katz, PhD, York University
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- #e2017 - 303