Comparison Between the Effectiveness of Wii Fit Plus and Core Exercise Program in Improving Core Stability in Adults

Sponsor
Dow University of Health Sciences (Other)
Overall Status
Unknown status
CT.gov ID
NCT04220385
Collaborator
(none)
48
2
8

Study Details

Study Description

Brief Summary

This study will compare the effectiveness of core stability and Wii fit plus exercise in improving core stability. Group A will perform Wii fit plus exercises and group B will perform core stability exercise.

Condition or Disease Intervention/Treatment Phase
  • Other: Group A
  • Other: Group B
N/A

Study Design

Study Type:
Interventional
Anticipated Enrollment :
48 participants
Allocation:
Randomized
Intervention Model:
Parallel Assignment
Masking:
None (Open Label)
Primary Purpose:
Treatment
Official Title:
Comparison Between the Effectiveness of Wii Fit Plus and Core Exercise Program in Improving Core Stability in Adults
Anticipated Study Start Date :
Jan 1, 2020
Anticipated Primary Completion Date :
Jun 1, 2020
Anticipated Study Completion Date :
Sep 1, 2020

Arms and Interventions

Arm Intervention/Treatment
Active Comparator: Wii fit Plus

This study group will perform the following Wii fit plus exercises Single-Leg Extension Arm and Leg Lift Balance Bridge Single-Leg Twist Single-Leg Reach Sideways Leg Lift Single Arm Stand Torso Twists Plank

Other: Group A
Subjects will perform following exercises, Single Leg Extension, Arm and Leg Lift, Balance Bridge, Single-Leg Twist, Single Leg Reach, Sideways Leg Lift, Single Arm Stand, Torso Twists and Plank exercise with minimum one set and maximum two sets. 30 seconds will be rest time between each set. Subjects will be encouraged to increase the number of repetitions after every 2 weeks, except in Plank exercise in which holding position time will be initially 30 seconds in each set and will be encouraged to increase holding time after every 2 weeks.
Other Names:
  • Wii fit Plus
  • Active Comparator: Core Stability

    This study group will perform the following exercises. Curl-up Side Bridge Bird Dog

    Other: Group B
    Subjects will perform Side Bridge, Bird Dog and Beginner Curl-up exercise in the first three weeks and Side Bridge, Bird Dog and Intermediate Curl-up exercise in the last three weeks. Repetitions per set will be 5, 4, 3 in first two weeks, 7, 6, 5 in third and fourth weeks and 9, 8, 7 in last two weeks. 8-10 seconds will be holding time in each repetition. 30 seconds will be rest time between each set
    Other Names:
  • Core Stability
  • Outcome Measures

    Primary Outcome Measures

    1. Change in trunk flexor endurance test [Base line and 6 weeks]

      It is expressed in seconds, subject will sit on the test bench and place the upper body against a support with an angle of 60 ° from the test bed. Both the knees and hips will be flexed to 90 °.The arms will be folded across the chest with the hands placed on the opposite shoulder and toes will be placed under toe straps. Subjects will be instructed to maintain the body position while the supporting wedge will be pulled back 10 cm to begin the test. The test will end when the upper body fell below the 60 ° angle.

    2. Change in trunk extensor endurance test [Base line and 6 weeks]

      It is recorded in seconds. Subjects will laid prone with the lower body fixed to the test bed at the ankles, knees, and hips and the upper body extended in a cantelevered fashion over the edge of the test bench. The test bench surface will be approximately 25 cm above the surface of the floor. Subjects will rest their upper bodies on the floor before the exertion. At the beginning of the exertion the upper limbs will be held across the chest with the hands resting on the opposite shoulders, and the upper body will be lifted off the floor until the upper torso will be horizontal to the floor. Subjects will be instructed to maintain the horizontal position as long as possible.

    3. Change in sit and reach test [Base line and 6 weeks]

      It is expressed in cm.The subject sits without shoes and the soles of the feet flat against a sit-and reach box with the zero mark at the 26 cm. Inner edges of the soles should be 15.2 cm apart.. The subject should slowly reach forward with both hands as far as possible, holding this position approximately 2 s.

    Eligibility Criteria

    Criteria

    Ages Eligible for Study:
    18 Years to 29 Years
    Sexes Eligible for Study:
    All
    Accepts Healthy Volunteers:
    No
    Inclusion Criteria:
    • Age between 18 to 29 years

    • Male and female subjects

    • Trunk flexor endurance less than 144 seconds in male and 149 seconds in female subjects

    • Trunk extensor endurance less than 146 seconds in male and 189 seconds in female subjects

    • Flexibility less than 24 cm in male and 27 cm in female.

    Exclusion Criteria:
    • Weight more than or equal to 150 kg because it is the maximum limit for balance board

    • Spinal surgery history,

    • Current low back pain

    • Performing exercise in routine

    • Acute or chronic cardiovascular disease

    • Acute or chronic musculoskeletal disease

    • Acute or chronic neurological disease.

    Contacts and Locations

    Locations

    No locations specified.

    Sponsors and Collaborators

    • Dow University of Health Sciences

    Investigators

    • Principal Investigator: Tabish Husain Siddiqui, DPT, MSAPT*, Dow University of Health Sciences

    Study Documents (Full-Text)

    None provided.

    More Information

    Publications

    Responsible Party:
    Tabish Husain Siddiqui, Principal Investigator, Dow University of Health Sciences
    ClinicalTrials.gov Identifier:
    NCT04220385
    Other Study ID Numbers:
    • DUHS/SC/2019/08
    First Posted:
    Jan 7, 2020
    Last Update Posted:
    Jan 9, 2020
    Last Verified:
    Jan 1, 2020
    Individual Participant Data (IPD) Sharing Statement:
    No
    Plan to Share IPD:
    No
    Studies a U.S. FDA-regulated Drug Product:
    No
    Studies a U.S. FDA-regulated Device Product:
    No
    Keywords provided by Tabish Husain Siddiqui, Principal Investigator, Dow University of Health Sciences

    Study Results

    No Results Posted as of Jan 9, 2020