Neuromuscular Electrical Stimulation Via the Peroneal Nerve Reduces Muscle Soreness Following Intermittent Exercise
Study Details
Study Description
Brief Summary
Numerous techniques are reported to enhance recovery following intense exercise, however there is equivocal support for such claims. A novel technique of neuromuscular electrical stimulation (NMES) via the peroneal nerve has been shown to augment limb blood flow which could enhance recovery following exercise. The present study examined the effects of NMES, compared to graduated compression socks on muscle soreness, strength, and markers of muscle damage and inflammation following intense intermittent exercise.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: experimental group All participants performed a modified version of the Loughborough Intermittent Shuttle Test (LIST; Nicholas et al, 2000), an exercise protocol designed to simulate the activity pattern characteristics of intermittent sports such as soccer. The LIST was performed on three occasions, at the same time of day, each separated by approximately four weeks. Following each exercise trial, one of three recovery interventions were applied, the order of which were randomly allocated. |
Other: control
passive recovery following exercise test
Device: graduated compression socks
graduated compression socks worn after test exercise
Device: neuromuscular electrical stimulation device
neuromuscular electrical stimulation device worn after test exercise
Other Names:
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Outcome Measures
Primary Outcome Measures
- Perceived muscle soreness (PMS) [72hrs]
perceived muscle soreness (PMS), often referred to as delayed onset muscle soreness (DOMS)
Secondary Outcome Measures
- muscle strength [72hrs]
Other Outcome Measures
- measurement of CK and LDH activity and IL-6, CRP and TBAR concentrations [72 hrs]
markers of muscle damage and inflammation following intense intermittent exercise
Eligibility Criteria
Criteria
Inclusion Criteria:
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healthy males
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currently playing intermittent sports (such as soccer, field hockey, rugby)
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currently representing their respective sports at either university, county, national or international levels
Exclusion Criteria:
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unhealthy males
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not currently playing intermittent sports (such as soccer, field hockey, rugby)
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not currently representing their respective sports at either university, county, national or international levels
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individuals indicating a history of cardiovascular, metabolic or haematological disorders
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participants reporting a sedentary lifestyle of less than three 30-min physical activity sessions per week
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | School of Sport, Exercise and Health Sciences | Loughborough | Leicestershire | United Kingdom | LE11 3TU |
Sponsors and Collaborators
- Firstkind Ltd
- Loughborough University
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- FK-Sport-001
- Loughborough