Acute Bioavailability of Berry Flavonoids and Impact on Inflammatory Biomarkers in Older Adults With Minor Depressive Symptoms
Study Details
Study Description
Brief Summary
This randomized, cross-over study aims to compare preliminary impact of a standard dose of blueberry powder (24 g) vs a higher dose (48 g) on the bioavailability of flavonoids and inflammatory biomarkers in older adults with minor levels of depressive symptoms.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
Blueberries are a rich source of anti-oxidants and dietary fiber, and are recommended to consume as a part of a healthy diet. Regular consumption of blueberries as a source of dietary antioxidants may be an effective way to lower inflammation in older adults, who commonly have higher levels of inflammatory markers. However, older adults typically have a decreased efficiency of nutrient absorption and may need a higher dose of blueberries to absorb enough of the flavonoids needed to reap their benefits on inflammation. Thus, it is important for preliminary studies to pre-determine an appropriate dose of blueberry flavonoids specifically for older adults. This study aims to evaluated the preliminary impact of freeze-dried blueberry powder consumption on flavonoid bioavailability and inflammatory biomarkers in older adults. This will be an individual-level, unblinded, randomized, cross over pilot study in 6 older adults with minor levels of depressive symptoms. Eligible participants will collect a 24 hour urine sample, and then come in for the baseline assessments and provide a blood sample. Next they will be randomized to consume either the higher dose (48 g/day, equivalent ~ 2 cups of fresh blueberries) or the lower dose (24 g/day, equivalent ~1 cup of fresh blueberries) for 3 days. After 3 days they will begin collecting a 24 hour urine sample, and come in to repeat the baseline assessments and provide a blood sample. After a two week wash out period, participants will repeat the same baseline and follow-up assessments while consuming the other powder.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Active Comparator: Standard Dose Freeze-dried Blueberry Powder Consumption of 24 g of freeze dried blueberry powder for 3 consecutive days. |
Other: Freeze-dried Blueberry Powder
Three day consumption of two doses of freeze-dried blueberry powder
|
Experimental: Higher Dose Freeze-dried Blueberry Powder Consumption of 48 g of freeze dried blueberry powder for 3 consecutive days. |
Other: Freeze-dried Blueberry Powder
Three day consumption of two doses of freeze-dried blueberry powder
|
Outcome Measures
Primary Outcome Measures
- Urinary Flavonoid Biomarkers [3 days]
Change in total flavonoid metabolites found in the urine
- Inflammatory Biomarker C-reactive Protein [3 days]
Change in serum C-reactive Protein
- Inflammatory Biomarker interferon gamma [3 days]
Change in serum interferon gamma
- Inflammatory Biomarker interleukins 1B, 6, 8, 10 [3 days]
Change in interleukins 1B, 6, 8, 10
- Inflammatory Biomarker tumor necrosis factor alpha [3 days]
Change in tumor necrosis factor alpha
Eligibility Criteria
Criteria
Inclusion Criteria:
-
Men and women aged 65 years and older
-
Minor levels of depressive symptoms (center for epidemiological studies depression scale, ≥4 and <16 points)
Exclusion Criteria:
-
Unwilling to follow the study protocol
-
Cognitive impairment (assessed via the telephone Montreal Cognitive Assessment) defined as individuals scoring <19)
-
Self-reporting a history of major depression, bipolar, schizophrenia, or other psychotic or neurologic disorders
-
Self-reporting history gastro-intestinal diseases/conditions e.g., of bowel resection, inflammatory bowel disease/syndrome, Celiac disease
-
Self-reporting immune disorders, e.g., rheumatoid arthritis, cancer, and other immunocompromising conditions
-
Self-reporting history of type 1 or type 2 diabetes
-
Self-reporting any history of substance or alcohol use disorder
-
Allergy to blueberries
-
Self-reporting use of anti-inflammatory (e.g., fish oil or non-steroidal anti-inflammatory drugs) or immune-suppressant drugs
-
Are excessive tea or coffee consumers (e.g., >3 cups/day)
-
Recent and consistent use of antibiotics or pro-biotics
-
Currently taking or advised during the intervention to take anti-depressants
-
Current homicidal or suicidal ideation (assessed via the P4 Suicidality Screener
Contacts and Locations
Locations
No locations specified.Sponsors and Collaborators
- Hebrew SeniorLife
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- Pro00069826