Evaluating a Mindful Eating Curriculum, "Savor the Flavor"
Study Details
Study Description
Brief Summary
The overall goal of this study is to conduct a preliminary evaluation of the feasibility and efficacy of the "Savor the Flavor" intervention.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
The overall goal of this study is to conduct a preliminary evaluation of the feasibility and efficacy of the "Savor the Flavor" intervention. The goal of this curriculum is to teach children how to savor foods and slow down while eating by focusing on the sensory experience of eating. The intervention will also teach children attention control techniques so that they are better able to delay consumption of high energy, low nutrition foods, when appropriate.The study will also evaluate a modified version of the Eating in the Absence of Hunger task for use in a preschool classroom setting.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Savor the Flavor The "Savor the Flavor" curriculum is a series of five interactive lessons designed to teach children how to savor foods and slow down while eating by focusing on the sensory experience of eating. The intervention also teaches attention control techniques so that children are better able to delay consumption of high energy, low nutrition foods, when appropriate, as well as general mindfulness practices (e.g. breathing exercises). Lessons are delivered in the Head Start classroom by a nutrition educator. |
Behavioral: Savor the Flavor
A series of five interactive classroom lessons focused on mindfulness in eating.
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Outcome Measures
Primary Outcome Measures
- Change in eating in the absence of hunger from pre to post intervention [Pre intervention and at conclusion of 5 week intervention]
Children will be given seven minutes of free access to a variety of palatable snacks and toys during a time when they are not hungry (e.g. after a meal). Intake of snacks is determined by pre and post weighing the foods.
Secondary Outcome Measures
- Recall of Savor the Flavor steps [At conclusion of 5 week intervention]
Children will be asked to recall the five steps of "Savor the Flavor"
- Acceptability of intervention [At conclusion of 5 week intervention]
Teachers will complete a questionnaire with scaled and open-ended questions about the feasibility and acceptability of the intervention
Other Outcome Measures
- Child body mass index [Measured once at any time between enrollment and conclusion of 5 week intervention]
Child height and weight will be measured and used to calculate body mass index (BMI). Age and sex specific BMI percentiles/z-scores will be calculated using CDC growth standards
- Child Eating Behavior Questionnaire [Measured once at any time between enrollment and conclusion of 5 week intervention]
Parents will complete the Child Eating Behavior Questionnaire as part of a survey packet
- Structure and Control in Parent Feeding [Measured once at any time between enrollment and conclusion of 5 week intervention]
Parents will complete the Structure and Control in Parent Feeding as part of a survey packet
- USDA Food Security questionnaire [Measured once at any time between enrollment and conclusion of 5 week intervention]
Parents will complete the USDA food security questionnaire as part of a survey packet
- External Food Responsiveness scale [Measured once at any time between enrollment and conclusion of 5 week intervention]
Parents will complete the External Food Responsiveness Scale as part of a survey packet
- Eating in the Absence of Hunger scale [Measured once at any time between enrollment and conclusion of 5 week intervention]
Parents will complete the Eating in the Absence of Hunger Scale as part of a survey packet
Eligibility Criteria
Criteria
Child Inclusion Criteria:
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Child must be enrolled in a Head Start preschool center
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Child must be between the ages of 2 and 6 years old
Child Exclusion Criteria:
- Food allergy or restriction to foods included in protocol
Parent Inclusion Criteria:
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Parent or other primary caregiver of a child enrolled in the study
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18 years of age or older
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English speaking
Parent Exclusion Criteria:
- None
Teacher Inclusion Criteria:
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Actively employed as an early childhood education provider in the Head Start classroom where intervention is delivered
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18 years of age or older
Teacher Exclusion Criteria:
- None
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Pennsylvania State University | University Park | Pennsylvania | United States | 16802 |
Sponsors and Collaborators
- Penn State University
Investigators
- Principal Investigator: Jennifer S Savage, PhD, Penn State University
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- STUDY00013064