Effects of Breaking Sitting on Human Behaviour and Metabolic Health
Study Details
Study Description
Brief Summary
This study primarily aimed to investigate effects of breaking up prolonged sitting with intermittent brisk walking in healthy young individuals on (1) post-trial human behaviours including energy intake and physical activity under free-living conditions and (2) cognitive performance in a simulated workplace environment.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Active Comparator: Prolonged sitting Participants sat on a chair during the trial in the laboratory. |
Behavioral: Prolonged sitting
In the laboratory, after consuming 1st meal, participants sat on a chair for 180 min. After 180 min, the 2nd meal was provided. After finishing the 2nd meal, participants sat on a chair for another 120 min. After data collection was completed in the laboratory, participants were asked to keep wearing the same pedometer and to record any food and liquid consumption for the rest of the day (until midnight) under free-living conditions.
|
Experimental: Breaking prolonged sitting Participants walked regularly during the trial in the laboratory. |
Behavioral: Breaking prolonged sitting
In the laboratory, after consuming 1st meal, participants walked 2 min on a treadmill every 20 minutes for the following 180 min. For the remainder of the time participants sat on the chair. After 180 min, the 2nd meal was provided. After finishing the 2nd meal, participants continued 2 min of walking every 20 min for the following 120 min. After data collection was completed in the laboratory, participants were asked to keep wearing the same pedometer and to record any food and liquid consumption for the rest of the day (until midnight) under free-living conditions.
|
Outcome Measures
Primary Outcome Measures
- Physical activity level [480 minutes]
Changes in physical activity level (steps) in the free-living conditions
- Energy intake [480 minutes]
Changes in energy intake (kcal) in the free-living conditions
- Cognitive performance [320 minutes]
Changes in cognitive performance (% changes in accuracy) including Task Switching and Flanker tasks
- Cognitive function [320 minutes]
Changes in cognitive performance (% changes in reaction time) Task Switching and Flanker tasks
Secondary Outcome Measures
- Postprandial glucose concentrations [320 minutes]
Changes in postprandial finger pricking glucose concentrations
- Blood pressure [320 minutes]
Changes in systolic blood pressure and diastolic blood pressure
- Visual analogue scale (VAS) [320 minutes]
Changes in self-perceived sensations including appetite, energy and mood (score from 0-100)
- Continuous glucose monitoring [320 minutes]
Changes in different depots of adipose tissue interstitial glucose concentrations
Eligibility Criteria
Criteria
Inclusion Criteria:
-
Without current and any history of brain injury, neurological disorder, cardiometabolic related diseases, diabetes or cancers.
-
Weight stable (not self-reported weight change ± 3 kg at least 3 months)
-
Body mass index (BMI) ranging between 18.5 to 27 kg/m2
-
Can walk safely on a treadmill
Exclusion Criteria:
- Smokers, post-menopausal female, and volunteers who used any medications that could influence metabolic and inflammatory responses.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | National Taiwan Normal University | Taipei | Taiwan |
Sponsors and Collaborators
- National Taiwan Normal University
- Division of Endocrinology and Metabolism, Tri-Service General Hospital
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 2-108-05-151