Effect of Beet Juice on Elite Swimmers.

Sponsor
Universidad Francisco de Vitoria (Other)
Overall Status
Completed
CT.gov ID
NCT05470231
Collaborator
Universidad Politecnica de Madrid (Other)
13
1
2
18
22

Study Details

Study Description

Brief Summary

Objective: To investigate whether an acute intake of Beetroot Juice (BJ) improved performance factors in a repeated swimming effort at maximum speed in elite swimmers.

Methods: A total of 13 elite swimmers (6 girls and 7 boys) participated in this randomised, double-blind study. In 2 different trials, the swimmers ingested an injection of Beet-It (70 ml placebo (PL) or an injection of Beet-It 70 ml beetroot juice (BJ)) 3 hours before undergoing a 6x100m crawl intermittent maximal speed performance test.

Condition or Disease Intervention/Treatment Phase
  • Dietary Supplement: Beetroot Juice
N/A

Study Design

Study Type:
Interventional
Actual Enrollment :
13 participants
Allocation:
Randomized
Intervention Model:
Parallel Assignment
Intervention Model Description:
Parallel allocation was carried out in the two groupsParallel allocation was carried out in the two groups
Masking:
Triple (Participant, Investigator, Outcomes Assessor)
Masking Description:
Triple blinded (Participant, Investigator and Outcomes Assessor) The participant was blinded not knowing the treatment to which he was submitted, investigator and outcome assessor responsible for collecting the results, without commenting on the group from which the subject came.
Primary Purpose:
Treatment
Official Title:
Effects of Beetroot Juice Intake on Repeated Performance of Elite Swimmers. A Randomized Controlled Study
Actual Study Start Date :
Jan 7, 2020
Actual Primary Completion Date :
Jan 25, 2020
Actual Study Completion Date :
Jan 25, 2020

Arms and Interventions

Arm Intervention/Treatment
Active Comparator: Beetroot juice

The swimmers ingested a shot of Beet-It 70 ml beetroot juice (BJ)) 3 hours before undergoing a 6x100m crawl intermittent maximal speed performance test.

Dietary Supplement: Beetroot Juice
The swimmers drank 3 hours before the test, mL70 of BJ (containing mmol6.4 of NO-3) (Beet-It-Pro Elite Shot, James White Drinks Ltd., Ipswich, UK) or PLA (0.04 mmol of NO-3)

Placebo Comparator: Placebo

The swimmers ingested a shot of Beet-It (70 ml placebo (PL)) 3 hours before undergoing a 6x100m crawl intermittent maximal speed performance test.

Dietary Supplement: Beetroot Juice
The swimmers drank 3 hours before the test, mL70 of BJ (containing mmol6.4 of NO-3) (Beet-It-Pro Elite Shot, James White Drinks Ltd., Ipswich, UK) or PLA (0.04 mmol of NO-3)

Outcome Measures

Primary Outcome Measures

  1. Lactate concentration [3 hours post-dose of Beetroot juice or Placebo]

    After the swimmers exited the water, their finger was wiped dry and their blood lactate concentration was measured with a portable Lactate Pro2 analyzer 1 minute after completing each 100-meter set.

  2. Rate of Perceived Exertion [3 hours after ingestion of the beetroot juice]

    During the break between 100 and 100, they were asked how hard the effort had been using the subjective RPE scale as in other studies with BJ and swimming.

  3. Recovery Total Quality Scale [3 hours after ingestion of the beetroot juice]

    Just before these same swimmers performed the next 100, they were asked how recovered they felt, using another subjective TQR scale

  4. Total Time [3 hours after ingestion of the beetroot juice]

    The complete 6x100 main test was recorded with a JVC model GY-HM150E video camera placed on the stand of the facility itself at about 10 m from the start/turn wall (approximately 5 m above and 10 m from the swim lane) to record the entire session. The recording of the session made it possible to calculate the total times, with the program KINOVEA 0.9.5.

  5. Parcial Time [3 hours after ingestion of the beetroot juice]

    The complete 6x100 main test was recorded with a JVC model GY-HM150E video camera placed on the stand of the facility itself at about 10 m from the start/turn wall (approximately 5 m above and 10 m from the swim lane) to record the entire session. The recording of the session made it possible to calculate the split times, with the KINOVEA 0.9.5 program.

  6. Counter Movement Jump [3 hours after ingestion of the beetroot juice]

    Swimmers completed three repetitions of CMJ with hands on waist using an infrared jumping system (Optojump Next, Microgate, Bolzano, Italy)

Secondary Outcome Measures

  1. Stroke rate [from the day of randomization to the last day of the intervention: up to day 18]

    The complete 6x100 main test was recorded with a JVC model GY-HM150E video camera placed on the stand of the facility itself at about 10 m from the start/turn wall (approximately 5 m above and 10 m from the swim lane) to record the entire session. The recording of the session made it possible to calculate the stroke rate, with the KINOVEA 0.9.5 program.

  2. Underwater distance [from the day of randomization to the last day of the intervention: up to day 18]

    The complete 6x100 main test was recorded with a JVC model GY-HM150E video camera placed on the stand of the facility itself at about 10 m from the start/turn wall (approximately 5 m above and 10 m from the swim lane) to record the entire session. The recording of the session made it possible to calculate the distances of the underwater swim at the start and the second turn, with the program KINOVEA 0.9.5.

  3. Underwater time [from the day of randomization to the last day of the intervention: up to day 18]

    The complete 6x100 main test was recorded with a JVC model GY-HM150E video camera placed on the stand of the facility itself at about 10 m from the start/turn wall (approximately 5 m above and 10 m from the swim lane) to record the entire session. The recording of the session made it possible to calculate the underwater time, with the KINOVEA 0.9.5 program.

Eligibility Criteria

Criteria

Ages Eligible for Study:
18 Years to 25 Years
Sexes Eligible for Study:
All
Accepts Healthy Volunteers:
No
Inclusion Criteria:
  • national and international level swimmers

  • healthy swimmers

  • no breakfast

  • 48 hours with restricted diet of: other sports supplements and beetroot-rich foods

Exclusion Criteria:
  • be on medication

  • having had breakfast

  • have brushed your teeth

Contacts and Locations

Locations

Site City State Country Postal Code
1 Universidad Francisco de Vitoria Madrid Pozuelo De Alarcón Spain 28223

Sponsors and Collaborators

  • Universidad Francisco de Vitoria
  • Universidad Politecnica de Madrid

Investigators

None specified.

Study Documents (Full-Text)

None provided.

More Information

Publications

Responsible Party:
Berta Moreno Heredero, PhD Sudent, Universidad Francisco de Vitoria
ClinicalTrials.gov Identifier:
NCT05470231
Other Study ID Numbers:
  • 42/2021
First Posted:
Jul 22, 2022
Last Update Posted:
Jul 22, 2022
Last Verified:
Jul 1, 2022
Studies a U.S. FDA-regulated Drug Product:
No
Studies a U.S. FDA-regulated Device Product:
No
Keywords provided by Berta Moreno Heredero, PhD Sudent, Universidad Francisco de Vitoria

Study Results

No Results Posted as of Jul 22, 2022