Cocoa Flavanols and Exercise Capacity
Study Details
Study Description
Brief Summary
The purpose of this study is to characterize the potential improvement of cocoa flavanols on exercise capacity in highly trained cyclist. A placebo-controlled double-blinded randomized control study will be performed in 13 highly trained cyclist (crossover design). Participants will perform a baseline exercise testing on an ergometer. They will receive either a flavanol-poor or flavanol rich cocoa drink twice daily for one week before a second and third exercise testing is performed. The order of drinks is randomized and balanced (high-flavanol-->low-flavanol drink or low-flavanol drink-->high-flavanol drink)
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
13 participants (highly-trained cyclist, accustomed to exercise testing on ergometers will be enrolled (VO2max>50 ml/kg, FMD >5%, non-smokers, no medication, no diseases, age 20-36, male).
Baseline Testing:
Participants will perform a baseline testing consisting of an ergometric test with a step-wise increase of workload until exhaustion to determine lactate anaerobic threshold and cardio-pulmonary exercise capacity. Vascular function is monitored by Doppler Ultrasound.
In a second test, participants will perform a time trial (goal: as fast as possible)
Flavanol intervention Participants will twice daily receive either a flavanol-poor cocoa drink (13mg/dl)or a flavanol-rich cocoa drink (596mg/dl) over a period of 7 days. Order is randomized and balanced. Subjects will crossover to the second arm after a washout period of 7 days.
Testing performed on baseline day is repeated after the intake of both drinks
In a subgroup of n=6 participants, we will test whether the blood pressure cuff maneuver used for FMD will itself modify nitrite levels. For this the manuever will be completed 4 times and compared to n=6 untreated controls. in another subgroup 6 participants will receive 4times the maneuver but reperfusion will be limited by means of an ultrasound probe.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Flavanol rich cocoa (596 mg), dissolved in water, twice daily intervention |
Other: Cocoa
dissolved in water twice-daily intervention
|
Experimental: flavanol poor cocoa drink ( 13mg) dissolved in water, twice daily intervention |
Other: Cocoa
dissolved in water twice-daily intervention
|
Outcome Measures
Primary Outcome Measures
- Cardiopulmonary exercise capacity (time to complete time trail, lactate anaerobic threshold, cardio-pulmonary exercise capacity [7 days]
Secondary Outcome Measures
- Endothelial function [7 days]
Eligibility Criteria
Criteria
Inclusion Criteria:
-
highly trained cyclists (VO2 peak > 50 ml/kg bodyweight)
-
refrain from cocoa ingestion during trial
-
training continued throughout testing
-
20 years
-
male
Exclusion Criteria:
-
36 years
-
poor endothelial function
-
acute infection
-
any chronic heart or pulmonary disease
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arrhythmias
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acute or chronic renal failure
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smokers
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cardio-vascular risk factors : diabetes mellitus, hypertension, hyperlipidemia
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intake of nutrition supplements (l-arginine, creatinine)
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intake of WADA listed doping substances
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Heinrich-Heine-University | Duesseldorf | NRW | Germany | 40225 |
Sponsors and Collaborators
- Heinrich-Heine University, Duesseldorf
Investigators
- Principal Investigator: Tienush Rassaf, MD, PhD, Heinrich Heine University Düsseldorf, NRW, Germany
- Study Chair: Malte Kelm, MD, PhD, Heinrich Heine University Düsseldorf, NRW, Germany
Study Documents (Full-Text)
None provided.More Information
Additional Information:
Publications
None provided.- Flavanols - Exercise