Toileting at Night in Older Adults: Light to Maximize Balance, Minimize Insomnia
Study Details
Study Description
Brief Summary
To examine the change in balance that occurs in older individuals when exposed to different colored lights at night.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: All subjects 13 minutes of light at night (2 hours after bedtime) |
Behavioral: White light exposure
~200 lux of broad spectrum white light
Behavioral: Dim white light exposure
~28 lux of broad spectrum white light
Behavioral: Very dim white light exposure
<0.5 lux of broad spectrum white light
Behavioral: Dim orange light exposure
~28 lux of orange light
|
Outcome Measures
Primary Outcome Measures
- Change in Balance [13 minutes]
Balance was assessed during a 13-minute nocturnal light exposure (4 different conditions) and differences between the conditions were assessed. To determine goodness of balance while walking, the variability in stride length (i.e., variance in stride-to-stride length) was calculated in each of the conditions. Increased variability in stride length is associated with increased risk of falling.
Eligibility Criteria
Criteria
Inclusion Criteria:
-
Aged 55-85
-
Stable health
-
Normal color vision
Exclusion Criteria:
-
Alcohol abuse
-
Depression
-
Sleep disorders
-
Smoking
-
Use of illegal drugs
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | VA Palo Alto Health Care System, Palo Alto, CA | Palo Alto | California | United States | 94304-1290 |
Sponsors and Collaborators
- VA Office of Research and Development
Investigators
- Principal Investigator: Jamie M Zeitzer, PhD, VA Palo Alto Health Care System, Palo Alto, CA
Study Documents (Full-Text)
More Information
Publications
None provided.- E0773-P
Study Results
Participant Flow
Recruitment Details | |
---|---|
Pre-assignment Detail |
Arm/Group Title | Light Exposure |
---|---|
Arm/Group Description | 13 minutes of experimental light exposure during the night |
Period Title: Overall Study | |
STARTED | 21 |
COMPLETED | 17 |
NOT COMPLETED | 4 |
Baseline Characteristics
Arm/Group Title | Light Exposure |
---|---|
Arm/Group Description | 13 minutes of experimental light exposure during the night |
Overall Participants | 21 |
Age (years) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [years] |
64.7
(8.0)
|
Sex: Female, Male (Count of Participants) | |
Female |
11
52.4%
|
Male |
10
47.6%
|
Ethnicity (NIH/OMB) (Count of Participants) | |
Hispanic or Latino |
3
14.3%
|
Not Hispanic or Latino |
18
85.7%
|
Unknown or Not Reported |
0
0%
|
Race (NIH/OMB) (Count of Participants) | |
American Indian or Alaska Native |
1
4.8%
|
Asian |
1
4.8%
|
Native Hawaiian or Other Pacific Islander |
0
0%
|
Black or African American |
1
4.8%
|
White |
15
71.4%
|
More than one race |
2
9.5%
|
Unknown or Not Reported |
1
4.8%
|
Region of Enrollment (participants) [Number] | |
United States |
21
100%
|
Body Mass Index (kg/m²) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [kg/m²] |
26.9
(6.1)
|
Baseline total sleep time (hours) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [hours] |
7.32
(.73)
|
Baseline sleep efficiency (% of time in bed person is asleep) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [% of time in bed person is asleep] |
91.9
(5.6)
|
Balance Self-Efficacy Scale (units on a scale) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [units on a scale] |
97.3
(3.0)
|
Mini Mental State Examination (units on a scale) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [units on a scale] |
29.9
(0.3)
|
Pittsburgh Sleep Quality Index (units on a scale) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [units on a scale] |
2.3
(1.4)
|
Geriatric Depression Scale (units on a scale) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [units on a scale] |
0.6
(0.9)
|
Alcohol Use Disorders Identification Test (units on a scale) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [units on a scale] |
1.5
(1.6)
|
Outcome Measures
Title | Change in Balance |
---|---|
Description | Balance was assessed during a 13-minute nocturnal light exposure (4 different conditions) and differences between the conditions were assessed. To determine goodness of balance while walking, the variability in stride length (i.e., variance in stride-to-stride length) was calculated in each of the conditions. Increased variability in stride length is associated with increased risk of falling. |
Time Frame | 13 minutes |
Outcome Measure Data
Analysis Population Description |
---|
Healthy older adults. Note 4 participants declined to participate in the last condition (white room light). |
Arm/Group Title | Light Exposure |
---|---|
Arm/Group Description | 13 minutes of experimental light exposure during the night |
Measure Participants | 21 |
Very Dim White - Step Length |
6.66
(3.08)
|
Dim White - Step Length |
5.34
(2.00)
|
Dim Orange - Step Length |
5.62
(2.52)
|
Room White - Step Length |
5.78
(2.87)
|
Adverse Events
Time Frame | Adverse event data were collected over 1 day | |
---|---|---|
Adverse Event Reporting Description | The definition of "adverse" and "serious adverse events" that we used were the same as that on clinicaltrials.gov. | |
Arm/Group Title | Light Exposure | |
Arm/Group Description | 13 minutes of experimental light exposure during the night | |
All Cause Mortality |
||
Light Exposure | ||
Affected / at Risk (%) | # Events | |
Total | 0/21 (0%) | |
Serious Adverse Events |
||
Light Exposure | ||
Affected / at Risk (%) | # Events | |
Total | 0/21 (0%) | |
Other (Not Including Serious) Adverse Events |
||
Light Exposure | ||
Affected / at Risk (%) | # Events | |
Total | 0/21 (0%) |
Limitations/Caveats
More Information
Certain Agreements
Principal Investigators are NOT employed by the organization sponsoring the study.
There is NOT an agreement between Principal Investigators and the Sponsor (or its agents) that restricts the PI's rights to discuss or publish trial results after the trial is completed.
Results Point of Contact
Name/Title | Dr. Jamie Zeitzer |
---|---|
Organization | VA Palo Alto Health Care System |
Phone | 650-493-5000 ext 62410 |
jamie.zeitzer@va.gov |
- E0773-P