The Metabolic Effects of Breaks in Sedentary Time
Study Details
Study Description
Brief Summary
The purpose of this study is to determine whether acute bouts of sedentary behaviour (with or without breaks and/or structured physical activity) result in measurable changes in metabolic health in children and youth.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
North American children spend the majority of their waking hours engaging in sedentary behavior (e.g. sitting). Research in adults and animal models suggests that even short bouts of uninterrupted siting may result in acute changes increases in cardiometabolic risk, although to date no studies have investigated this relationship in children and youth. The purpose of this study is to assess the feasibility of a protocol which will expose participants aged 10-14 years to a full day of uninterrupted sitting, and to determine the impact of this protocol on markers of cardiometabolic risk (insulin, glucose, triglyceride, HDL-C and LDL-C) as well as subsequent food intake and physical activity. The impact of uninterrupted sitting will be compared to the impact of interrupted sitting, with and without the inclusion of moderate physical activity.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Sedentary In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. |
Other: Sedentary
In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour.
|
Experimental: Sedentary With Breaks In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. |
Other: Sedentary With Breaks
In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak.
|
Experimental: Sedentary With Breaks and Physical Activity In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. |
Other: Sedentary With Breaks and Physical Activity
In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon.
|
Outcome Measures
Primary Outcome Measures
- Change in Insulin Net Incremental Area-Under-The-Curve (iAUC) [Baseline, 1.5, 3, 4.5, 6, and 7.5 hours]
Insulin levels will be assessed multiple times throughout the day, and the resulting values will be used to calculate AUC.
Secondary Outcome Measures
- Change in Triglyceride Net Incremental Area-Under-The-Curve (iAUC) [Baseline, 1.5, 3, 4.5, 6, and 7.5 hours]
Blood draws will be taken several times throughout the day, and the resulting values will be used to calculate AUC.
- Change in HDL-Cholesterol (HDL-C) Net Incremental Area-Under-The-Curve (iAUC) [Baseline, 1.5, 3, 4.5, 6, and 7.5 hours]
Blood draws will occur throughout the day, and the resulting values will be used to calculate AUC.
- Change in LDL-Cholesterol (LDL-C) Net Incremental Area-Under-The-Curve (iAUC) [Baseline, 1.5, 3, 4.5, 6, and 7.5 hours]
Blood draws will occur throughout the day, and the resulting values will be used to calculate AUC.
- Change in Glucose Net Incremental Area-Under-The-Curve (iAUC) [Baseline, 1.5, 3, 4.5, 6, and 7.5 hours]
Blood draws will occur throughout the day, and the resulting values will be used to calculate AUC.
Eligibility Criteria
Criteria
Inclusion Criteria:
-
Age 10-14
-
Normal weight or obese
Exclusion Criteria:
-
Overweight
-
Overt diabetes or heart disease (or taking medications to treat this conditions)
-
Being unambulatory or otherwise unable to perform the study protocol
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Behavioural Metabolic Research Unit, University of Ottawa | Ottawa | Ontario | Canada | K1N 6N5 |
Sponsors and Collaborators
- Children's Hospital of Eastern Ontario
- University of Ottawa
Investigators
- Principal Investigator: Mark S Tremblay, OhD, Children's Hospital of Eastern Ontario Research Institute
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 11/01E
Study Results
Participant Flow
Recruitment Details | |
---|---|
Pre-assignment Detail |
Arm/Group Title | Sed, Sed With Breaks, Sed With Breaks and PA | Sed, Sed With Breaks and PA, Sed With Breaks | Sed With Breaks, Sed With Breaks and PA, Sed | Sed With Breaks, Sed, Sed With Breaks and PA | Sed With Breaks and PA, Sed, Sed With Breaks | Sed With Breaks and PA, Sed With Breaks, Sed |
---|---|---|---|---|---|---|
Arm/Group Description | In this condition, participants experienced the experimental conditions in the following order. Each condition was separated by at least 1 week. Sedentary condition Sedentary with breaks condition Sedentary with breaks and physical activity condition | In this condition, participants experienced the experimental conditions in the following order. Each condition was separated by at least 1 week. Sedentary condition Sedentary with breaks and physical activity condition Sedentary with breaks condition | In this condition, participants experienced the experimental conditions in the following order. Each condition was separated by at least 1 week. Sedentary with breaks and physical activity condition Sedentary with breaks condition Sedentary condition | In this condition, participants experienced the experimental conditions in the following order. Each condition was separated by at least 1 week. Sedentary with breaks condition Sedentary condition Sedentary with breaks and physical activity condition | In this condition, participants experienced the experimental conditions in the following order. Each condition was separated by at least 1 week. Sedentary with breaks and physical activity condition Sedentary condition Sedentary with breaks condition | In this condition, participants experienced the experimental conditions in the following order. Each condition was separated by at least 1 week. Sedentary with breaks and physical activity condition Sedentary with breaks condition Sedentary condition |
Period Title: Overall Study | ||||||
STARTED | 4 | 3 | 4 | 2 | 4 | 2 |
COMPLETED | 4 | 3 | 4 | 2 | 4 | 2 |
NOT COMPLETED | 0 | 0 | 0 | 0 | 0 | 0 |
Baseline Characteristics
Arm/Group Title | All Study Participants |
---|---|
Arm/Group Description | All participants experienced all 3 conditions, in random order. |
Overall Participants | 19 |
Age (Count of Participants) | |
<=18 years |
19
100%
|
Between 18 and 65 years |
0
0%
|
>=65 years |
0
0%
|
Age (Years) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [Years] |
12
(1)
|
Sex: Female, Male (Count of Participants) | |
Female |
8
42.1%
|
Male |
11
57.9%
|
Race and Ethnicity Not Collected (Count of Participants) | |
Region of Enrollment (Count of Participants) | |
Canada |
19
100%
|
Body Mass Index calculated using height and weight (kg/m^2) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [kg/m^2] |
18
(4)
|
Waist circumference measured in cm (Centimetres) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [Centimetres] |
64
(12)
|
Pubertal stage measured by self-reported Tanner stage (units on a scale) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [units on a scale] |
2
(1)
|
Baseline PA level by Actical Accelerometer (minutes/day) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [minutes/day] |
64
(27)
|
Baseline Sedentary Behaviour by Actical Accelerometer (minutes/day) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [minutes/day] |
507
(56)
|
Insulin (pmol/L) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [pmol/L] |
39
(24)
|
Glucose (pmol/L) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [pmol/L] |
5
(0)
|
LDL-Cholesterol (pmol/L) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [pmol/L] |
2
(1)
|
HDL-Cholesterol (pmol/L) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [pmol/L] |
1
(1)
|
Triglycerides (pmol/L) [Mean (Standard Deviation) ] | |
Mean (Standard Deviation) [pmol/L] |
1
(0)
|
Outcome Measures
Title | Change in Insulin Net Incremental Area-Under-The-Curve (iAUC) |
---|---|
Description | Insulin levels will be assessed multiple times throughout the day, and the resulting values will be used to calculate AUC. |
Time Frame | Baseline, 1.5, 3, 4.5, 6, and 7.5 hours |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Sedentary | Sedentary With Breaks | Sedentary With Breaks and Physical Activity |
---|---|---|---|
Arm/Group Description | In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. Sedentary: In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Sedentary With Breaks: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. Sedentary With Breaks and Physical Activity: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. |
Measure Participants | 19 | 19 | 19 |
Mean (Standard Deviation) [pmol/L/min] |
80559.3
(66380.3)
|
78707.3
(83074.5)
|
64270.8
(42272.4)
|
Title | Change in Triglyceride Net Incremental Area-Under-The-Curve (iAUC) |
---|---|
Description | Blood draws will be taken several times throughout the day, and the resulting values will be used to calculate AUC. |
Time Frame | Baseline, 1.5, 3, 4.5, 6, and 7.5 hours |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Sedentary | Sedentary With Breaks | Sedentary With Breaks and Physical Activity |
---|---|---|---|
Arm/Group Description | In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. Sedentary: In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Sedentary With Breaks: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. Sedentary With Breaks and Physical Activity: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. |
Measure Participants | 19 | 19 | 19 |
Mean (Standard Deviation) [mmol/L/min] |
99.8
(114.4)
|
101.5
(69.0)
|
65.2
(66.4)
|
Title | Change in HDL-Cholesterol (HDL-C) Net Incremental Area-Under-The-Curve (iAUC) |
---|---|
Description | Blood draws will occur throughout the day, and the resulting values will be used to calculate AUC. |
Time Frame | Baseline, 1.5, 3, 4.5, 6, and 7.5 hours |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Sedentary | Sedentary With Breaks | Sedentary With Breaks and Physical Activity |
---|---|---|---|
Arm/Group Description | In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. Sedentary: In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Sedentary With Breaks: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. Sedentary With Breaks and Physical Activity: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. |
Measure Participants | 19 | 19 | 19 |
Mean (Standard Deviation) [mmol/L/min] |
-38.7
(39.9)
|
-32.2
(40.2)
|
-52.3
(41.4)
|
Title | Change in LDL-Cholesterol (LDL-C) Net Incremental Area-Under-The-Curve (iAUC) |
---|---|
Description | Blood draws will occur throughout the day, and the resulting values will be used to calculate AUC. |
Time Frame | Baseline, 1.5, 3, 4.5, 6, and 7.5 hours |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Sedentary | Sedentary With Breaks | Sedentary With Breaks and Physical Activity |
---|---|---|---|
Arm/Group Description | In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. Sedentary: In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Sedentary With Breaks: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. Sedentary With Breaks and Physical Activity: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. |
Measure Participants | 19 | 19 | 19 |
Mean (Standard Deviation) [mmol/L/min] |
-62.9
(67.2)
|
-50.0
(28.9)
|
-76.5
(51.4)
|
Title | Change in Glucose Net Incremental Area-Under-The-Curve (iAUC) |
---|---|
Description | Blood draws will occur throughout the day, and the resulting values will be used to calculate AUC. |
Time Frame | Baseline, 1.5, 3, 4.5, 6, and 7.5 hours |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Sedentary | Sedentary With Breaks | Sedentary With Breaks and Physical Activity |
---|---|---|---|
Arm/Group Description | In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. Sedentary: In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Sedentary With Breaks: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. Sedentary With Breaks and Physical Activity: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. |
Measure Participants | 19 | 19 | 19 |
Mean (Standard Deviation) [mmol/L/min] |
185.3
(171.7)
|
163.2
(148.8)
|
248.0
(220.4)
|
Adverse Events
Time Frame | 1 day | |||||
---|---|---|---|---|---|---|
Adverse Event Reporting Description | ||||||
Arm/Group Title | Sedentary | Sedentary With Breaks | Sedentary With Breaks and Physical Activity | |||
Arm/Group Description | In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. Sedentary: In this condition, participants will engage in 8 hours of uninterrupted sedentary behaviour. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Sedentary With Breaks: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. | In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. Sedentary With Breaks and Physical Activity: In this condition participants will engage in 8 hours of sitting, although the sitting will be interrupted every 20 minutes. During these interruptions participants will spend 2 minutes walking at an intensity equivalent to 30% of VO2peak. Participants will also engage in 20 minutes of structured physical activity at an intensity of 60% of VO2peak in both the morning and afternoon. | |||
All Cause Mortality |
||||||
Sedentary | Sedentary With Breaks | Sedentary With Breaks and Physical Activity | ||||
Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | |
Total | 0/19 (0%) | 0/19 (0%) | 0/19 (0%) | |||
Serious Adverse Events |
||||||
Sedentary | Sedentary With Breaks | Sedentary With Breaks and Physical Activity | ||||
Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | |
Total | 0/19 (0%) | 0/19 (0%) | 0/19 (0%) | |||
Other (Not Including Serious) Adverse Events |
||||||
Sedentary | Sedentary With Breaks | Sedentary With Breaks and Physical Activity | ||||
Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | |
Total | 0/19 (0%) | 0/19 (0%) | 0/19 (0%) |
Limitations/Caveats
More Information
Certain Agreements
Principal Investigators are NOT employed by the organization sponsoring the study.
There is NOT an agreement between Principal Investigators and the Sponsor (or its agents) that restricts the PI's rights to discuss or publish trial results after the trial is completed.
Results Point of Contact
Name/Title | Dr. Travis Saunders |
---|---|
Organization | University of Prince Edward Island |
Phone | 902-566-0641 |
trsaunders@upei.ca |
- 11/01E