Effects of Vital Shower on Quality of Life, Immune Function, Cardiovascular Regulation and Well-being
Study Details
Study Description
Brief Summary
The aim of this exploratory randomized controlled clinical study is to evaluate the health-promoting effects of Kneipp hydrotherapy, in the form of the Vital Shower, a variation of the alternating warm and cold showers, in a four-week daily application. The hydrotherapy will be carried out in the home environment using a shower prototype from Hansgrohe.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Active Comparator: Vital shower Participants receive the installation of a shower prototype from Hansgrohe and training including a handout. After installation, participants are asked to shower daily for four weeks according to a predefined shower protocol with alternating warm and cold water application. |
Device: Hansgrohe prototype
Start of the shower with warm comfort temperature and usual body cleansing. Then the Vital shower is carried out with a mixing function for a total of 3-5 minutes, followed optionally by another warm shower with 30 seconds or direct transition to a classic cold shower for 30- 60 seconds
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No Intervention: Regular shower Participants are advised not to change their showering behaviour; at the end of the study, the participants receive an offer of a shower head for free. |
Outcome Measures
Primary Outcome Measures
- Immunological laboratory [Change from Baseline and after 4 weeks]
T-Cells (CD3), B-Cells (CD19), Natural Killer Cells (CD16), T-helper cells (CD4), cytotoxic T-cells (CD8), CD4/CD8 ratio, interleukin 4, interferon gamma
- Blood pressure at rest (systolic and diastolic) [Change from Baseline and after 4 weeks]
- Hospital Anxiety and Depression Scale (HADS-D) [Change from HADS-D Baseline, after 4 weeks and 12 weeks]
Change
- Self-Efficacy Scale (ASKU) [Change from ASKU Baseline, after 4 weeks and 12 weeks]
Change
- WHO-Five Well-Being Index (WHO-5) [Change from WHO-5 Baseline, after 4 weeks and 12 weeks]
Change
- Perceived Stress Scale (PSS-10) [Change from PSS-10 Baseline, after 4 weeks and 12 weeks]
Change
- Flourishing Scale (FS-D) [Change from FS-D Baseline, after 4 weeks and 12 weeks]
Change
- Insomnia Severity Index (ISI-D) [Change from ISI-D Baseline, after 4 weeks and 12 weeks]
Change
- Short Form (SF-36) [Change from SF-36 Baseline, after 4 weeks and 12 weeks]
Change
- Von Zerssen somatic complaint list (B-LR and B-LR') [Change from B-LR and B-LR' Baseline, after 4 weeks and 12 weeks]
Change
- Heart rate variability [Change from Baseline and after 4 weeks]
Change
Eligibility Criteria
Criteria
Inclusion Criteria:
- Female and male patients between 18 and 70 years of age
Exclusion Criteria:
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Bad general condition
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Serious acute or chronic comorbidity
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Pregnancy and breast feeding period/ in the next 6 months
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Participation in a clinical trial within the last 3 months before enrollment
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Simultaneous participation in another clinical trial
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Raynaud's disease or cold agglutinin disease
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Severe mental illness
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Insufficiently treated dermatological diseases (e.g. neurodermatitis, psoriasis)
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Non-compatible sanitary shower or bath devices
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Charité Hochschulambulanz für Naturheilkunde am Immanuel Krankenhaus | Berlin | Germany | 14163 |
Sponsors and Collaborators
- Charite University, Berlin, Germany
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- VD