Effect of Beet-root Juice and PBM Treatments on Muscle Fatigue
Study Details
Study Description
Brief Summary
The goal of this randomized counterbalanced repeated measures study is to test beet-root juice supplementation and red light therapy augment forearm muscle endurance in apparently healthy older adults over 65 years of age. The main questions seek to answer the following question:
Does beet-root juice supplementation improve forearm muscle endurance compared to a placebo supplement?
Does red light therapy improve forearm muscle endurance compared to a sham light exposure?
Does beet-root juice supplementation in combination with red light therapy improve forearm muscle endurance compared to a placebo-sham light control?
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Beet-root juice plus red-light therapy
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Dietary Supplement: Beet-root juice
Two days prior to the forearm endurance protocol, participants will be provided and instructed to consume a 400mg nitrate once per day. On the day of the forearm endurance protocol, the participants will be provided and instructed to consume a third 400mg dose of nitrates at least 150 minutes before forearm endurance testing.
Other Names:
Radiation: red-light therapy
Participants will place their dominant forearm 15 centimeters away from the light source and have their dominant forearm exposed to 660nm wave length light for 10-minutes.
Other Names:
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Sham Comparator: Beet-root juice plus sham light therapy
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Dietary Supplement: Beet-root juice
Two days prior to the forearm endurance protocol, participants will be provided and instructed to consume a 400mg nitrate once per day. On the day of the forearm endurance protocol, the participants will be provided and instructed to consume a third 400mg dose of nitrates at least 150 minutes before forearm endurance testing.
Other Names:
Radiation: sham light
Participants will place their dominant forearm 15 centimeters away from the light source and have their dominant forearm exposed to sham light for 10-minutes.
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Placebo Comparator: Placebo plus red-light therapy
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Radiation: red-light therapy
Participants will place their dominant forearm 15 centimeters away from the light source and have their dominant forearm exposed to 660nm wave length light for 10-minutes.
Other Names:
Dietary Supplement: Placebo
Two days prior to the forearm endurance protocol, participants will be provided and instructed to consume a nitrate depleted placebo once per day. On the day of the forearm endurance protocol, the participants will be provided and instructed to consume a third dose of the nitrate depleted placebo at least 150 minutes before forearm endurance testing.
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Active Comparator: Placebo plus sham light therapy
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Dietary Supplement: Placebo
Two days prior to the forearm endurance protocol, participants will be provided and instructed to consume a nitrate depleted placebo once per day. On the day of the forearm endurance protocol, the participants will be provided and instructed to consume a third dose of the nitrate depleted placebo at least 150 minutes before forearm endurance testing.
Radiation: sham light
Participants will place their dominant forearm 15 centimeters away from the light source and have their dominant forearm exposed to sham light for 10-minutes.
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Outcome Measures
Primary Outcome Measures
- Total forearm work performed [During the forearm exercise fatigue protocol lasting up to 45 minutes]
Work is the product of the number of times the forearm is activated multiplied by the amount of force produced by the forearm in kilograms.
Secondary Outcome Measures
- Forearm endurance [During the forearm exercise fatigue protocol lasting up to 45 minutes]
The duration of time the participant takes to complete the forearm fatigue protocol
- Intermuscular coordination [During the forearm exercise fatigue protocol lasting up to 45 minutes]
Surface electromyography measurements of muscle activity
Eligibility Criteria
Criteria
Inclusion Criteria:
- Self-reports performing at least 30 minutes of light to moderate intensity physical activity 3 times per week for the last three months
Exclusion Criteria:
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Currently smoke
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Have smoked within the last 6 months
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Are taking taking supplements known to increase blood nitrate levels
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Have a known kidney disease
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Have a known liver disease
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Have a known thyroid condition
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Have a known gastritis condition
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Are taking medications that are known to cause complications with nitrate supplementation
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Have known or reported joint pain within the dominant hand
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Wake Forest Univesity | Winston-Salem | North Carolina | United States | 27106 |
Sponsors and Collaborators
- Wake Forest University
Investigators
- Principal Investigator: Andrew D Wells, Ph.D., Wake Forest University, Reynolda Campus
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- IRB00024675