Acute Effects of Beetroot Juice on Isometric Knee Extension Strength, Explosive Strength and Local Muscular Endurance
Study Details
Study Description
Brief Summary
This is a double-blind placebo-controlled cross-over trial that aims to determine the acute effect of beetroot juice ingestion on isometric knee extension strength, explosive strength and local muscular endurance.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
The study aims to determine whether concentrated beetroot juice has an acute effect on isometric strength of the knee muscles and the rate of force development in knee extension, as well as endurance of the same muscle. This will be a cross-over study. 20 subjects will be randomly selected to the experimental group or control group; after 1 week, participants will repeat the measurements in the other condition. Subjects will consume 140 ml of beetroot juice extract 2.5 hours before the measurement or placebo (140 ml of blackcurrant juice with added appropriate amount of sugar to equalize the carbohydrate value and lemon juice fort the taste). An isometric dynamometer will be used to measure the isometric strength of the knee extensors. Investigators will quantify peak force, rate of force development, endurance of knee extensors at 50 % of the maximal force, and the force recovery after a fatiguing protocol.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Experimental condition, receiving beetroot juice supplement Participants will receive beetroot juice intervention in the experimental condition. |
Dietary Supplement: Beetroot juice concentrate (140 ml)
A beetroot juice concentrate (140 ml) will be administered to participants in experimental conditions.
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Placebo Comparator: Placebo condition Participants will receive placebo (blackcurrant juice) in the placebo condition |
Dietary Supplement: Blackcurrant juice (placebo)
140 ml of blackcurrant juice with added appropriate amount of sugar to equalize the carbohydrate value and lemon juice fort the taste.
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Outcome Measures
Primary Outcome Measures
- Knee extension strength [2 hours after the ingestion of beetroot juice or placebo]
The peak force during maximal voluntary contraction of knee extensors
Secondary Outcome Measures
- Knee extension explosive strength [2 hours after the ingestion of beetroot juice or placebo]
The rate of force development during maximal voluntary contraction of knee extensors
- Knee extension local muscle endurance [2 hours after the ingestion of beetroot juice or placebo]
Time to failure of knee muscles at 50 % of maximal force
Eligibility Criteria
Criteria
Inclusion Criteria:
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Age between 18 and 30 years
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Physically active and healthy athletes (recreational or professional)
Exclusion Criteria:
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Cardiovascular, pulmonary, metabolic, neurological diseases and musculoskeletal injuries
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Smokers
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Consumption of drugs such as antacids and proton pump inhibitors in the previous 3 months
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Pregnant or breastfeeding women
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Beetroot allergic participants
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | University of Primorska Faculty of Health Sciences | Izola | Slovenia | SI-6310 |
Sponsors and Collaborators
- University of Primorska
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- BEETROOT