Effects of Different Colors of Light on Human Physiology
Study Details
Study Description
Brief Summary
This study will determine which color of light is most effective in stimulating a range of biological functions in humans including activation of sleep-wake regulatory system (alertness, performance, microsleeps, brain activity), activation of the nervous system (heart rate, temperature, blood pressure, breathing rate), and shifting the timing of the internal 24-hour (circadian) pacemaker.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
Light has long been proposed to have a stimulatory effect on a range of biological functions in humans including increased feelings of activation, such as improved alertness or ability to perform. The mechanisms underlying how light stimulates these neurobiological systems remain to be elucidated. We propose to investigate the effects of different colors of light on human physiology, and in particular, test the claims that specific colors of light preferentially stimulate neurobiological, physiological and hormonal systems. Using classical photobiological techniques, we will construct action spectra for the effects of different colors of light on a range of non-image forming responses in humans.
We will test the hypotheses that: 1) light-induced activation of the neurobiological sleep-wake regulatory system, as indicated by increased alertness, faster reaction time, suppression of EEG alpha activity, microsleeps and slow rolling eye movements, and suppression of pineal melatonin, is most sensitive to retinal exposure to short wavelength blue light (460 nm) compared to equal photons of other colors of visible light; 2) light-induced activation of autonomic and hypothalamic-pituitary-adrenal axis measures of arousal, as indicated by increased heart rate variability, core body temperature, blood pressure, respiration rate, plasma cortisol levels and urinary catecholamines, is most sensitive to exposure to short wavelength blue light (460 nm) compared to equal photons of other colors; 3) phase shifts of the human circadian pacemaker, as assessed by changes in temperature, melatonin and cortisol rhythms, are most sensitive to exposure to short wavelength blue light (460 nm) compared to equal photons of other colors. The resultant action spectra will help to identify the photoreceptor mechanism(s) by which light activates arousal and circadian resetting, these non-image-forming physiological responses and enable us to distinguish between major candidate photoreceptive mechanisms, including potential novel photoreceptor systems, that might mediate such responses.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: 1 420 nm light |
Device: Monochromatic visible light exposure
Monochromatic light in the visible range from 420-620 nm up to 60uW/cm2 for 6.5 hours
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Experimental: 2 480 nm |
Device: Monochromatic visible light exposure
Monochromatic light in the visible range from 420-620 nm up to 60uW/cm2 for 6.5 hours
|
Experimental: 3 507 nm |
Device: Monochromatic visible light exposure
Monochromatic light in the visible range from 420-620 nm up to 60uW/cm2 for 6.5 hours
|
Experimental: 4 555 nm |
Device: Monochromatic visible light exposure
Monochromatic light in the visible range from 420-620 nm up to 60uW/cm2 for 6.5 hours
|
Experimental: 5 620 nm |
Device: Monochromatic visible light exposure
Monochromatic light in the visible range from 420-620 nm up to 60uW/cm2 for 6.5 hours
|
Experimental: 6 460 nm |
Device: Monochromatic visible light exposure
Monochromatic light in the visible range from 420-620 nm up to 60uW/cm2 for 6.5 hours
|
Outcome Measures
Primary Outcome Measures
- Subjective alertness prior to, during and after light exposure [9.5 hours]
- Auditory psychomotor performance prior to, during and after light exposure [9.5 hours]
- EEG power frequency prior to, during and after light exposure [9.5 hours]
- Plasma melatonin and cortisol prior to, during and after light exposure [60 hours]
- Heart rate, blood pressure, respiration rate and temperature prior to, during and after light exposure [9.5 hours]
- Urinary catecholamines prior to, during and after light exposure [32 hours]
Eligibility Criteria
Criteria
Inclusion Criteria:
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Free from any acute, chronic or debilitating medical, psychological, or ophthalmological conditions
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Drug-free (including caffeine, nicotine, and alcohol) for entire study duration
Exclusion Criteria:
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History of drug or alcohol dependency
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History of psychiatric illnesses or evidence of psychopathology according to standardized questionnaires, or in a structured clinical interview
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Night shift work during the past 3 years
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Transmeridian travel in the last 3 months
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Division of Sleep Medicine, Brigham and Women's Hospital | Boston | Massachusetts | United States | 02115 |
Sponsors and Collaborators
- Brigham and Women's Hospital
- National Center for Complementary and Integrative Health (NCCIH)
Investigators
- Principal Investigator: Steven W Lockley, Ph.D., Brigham and Women's Hospital, Harvard Medical School
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- R01AT002129-01
- R01AT002129-01