Neurodynamic Sliding Verses Static Stretching
Study Details
Study Description
Brief Summary
Hamstring muscle are more likely to shorten among all biarticular muscles of human body. One of the many factors of hamstring tightness is increased tension in the neural structure. Apart from routine stretching techniques, mobilization of nervous system proves to be more effective. There are lot of stretching techniques available but they are more effective after multiple sessions. This study aims to cater the problem of hamstring tightness by neural sliding and static stretching in minimum sessions and compare which technique is more effective in resolving the issue.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
Randomized Controlled Trials was used to collect data. Total patients were selected in two group with each 31 subjects. Purposive sampling technique was used. Experimental group will receive routine physical therapy along with TENS, Hot pack and Neurodynamic Stretching. (For 30 seconds, 3 times per session for 3 alternative days a week & duration of 4 weeks). Outcome measure will be the hamstring tightness value angle in degrees, which will be obtained with the help of goniometer after performing active knee extension test and active straight leg raise test
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Neurodynamic Sliding participents receive routine physical therapy along with TENS, Hot pack and Neurodynamic Stretching. (For 30 seconds, 3 times per session for 3 alternative days a week & duration of 4 weeks). |
Other: Neurodynamic Sliding
Participants supine with their cervical and thoracic spine supported in a forward flexed position. Simultaneous hip and knee flexion will be alternated dynamically with simultaneous hip and knee extension. The therapist will change the arrangement of movement depending on the tissue resistance level.
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Active Comparator: Static Streching Participent receive the routine physical therapy treatment that will include TENS, Hot pack and static stretching for 30 seconds and 3 times per session for 3 alternative days a week (duration of 4 weeks). |
Other: Static Stretching
Participent lying supine, the therapist will passively position the subject into the straight leg raise position without discomfort or pain to the point where resistance to movement will be first felt.
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Outcome Measures
Primary Outcome Measures
- Change from Baseline in Hamstring flexibility assessed with Active Knee Extension Test [Baseline, 2nd Week, 4th week]
This test is use to measure Hamstring tightness. 0 degree indicates more hamstring flexibility
- Change from Baseline in Hamstring flexibility assessed with Straight Leg raise [Baseline, 2nd Week, 4th week]
This test is use to measure hamstring tightness. 90 degree indicates more hamstring flexibility
Eligibility Criteria
Criteria
Inclusion Criteria:
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People with age ranging between 25 and 35 years.
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Hamstring tightness of twenty degrees
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Incapability to reach seventy degree hip flexion in SLR.
Exclusion Criteria:
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Neurological or orthopedic diseases
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Chronic or acute low back pain, Hamstring injury.
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During last three month, involved in any lower extremity exercise programs.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Iqbal Memorial Hospital | Jhang | Punjab | Pakistan | 35200 |
Sponsors and Collaborators
- University of Lahore
Investigators
- Principal Investigator: Mohsin Majeed, University of Lahore
- Study Chair: Fahad Tanveer, University of Lahore
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- IRB-UOL-FAHS/761-II/2020