Tying Devices as a Means of Increasing Exercise
Study Details
Study Description
Brief Summary
The investigators propose that healthy behaviors such as exercise could be increased through the use of tying devices - mechanisms that force a coupling of addictive activities (listening to the next chapter of a page-turner novel) with engagement in a healthy behavior (exercise).
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
The study will test the effect of the following treatments as a means of increasing gym attendance over 10 weeks: 1. Participants receive access to 4 iTunes audio novels on their own iPods and prompted to listen to those novels only when exercising at the gym; 2: Participants receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym; 3: Participants receive weekly emails asking them about their exercise.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Suggested Tying Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance. |
Behavioral: Suggested Tying Intervention
Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym
|
Experimental: Forced Tying Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance. |
Behavioral: Forced Tying Intervention
Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym.
|
Experimental: Control Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels |
Behavioral: Control
Receive weekly emails asking participants about their exercise and receive cash.
|
Outcome Measures
Primary Outcome Measures
- Average Weekly Gym Attendance From Baseline to Week 9 [9 weeks]
Secondary Outcome Measures
- Dollar Amount Participants Would Pay for Enrollment [9 weeks]
Willingness to pay is measured as the dollar amount a participant would pay to be enrolled in a program such as the treatment. Participant who would pay more are said to be more willing to pay, as opposed to those who would pay less or not at all.
Eligibility Criteria
Criteria
Inclusion Criteria:
-
Stable health as determined by the screening of their medical history
-
Own an iPod
-
An interest in exercising more regularly
-
Belong to the Pottruck Gym at University of Pennsylvania
-
Interested in exercising more through the use of aerobic exercise machines
Exclusion Criteria:
-
Recent myocardial infraction
-
congestive heart failure
-
uncontrolled hypertension
-
self-report of 6 or more alcoholic beverages per day or use of any illicit drugs
-
bulimia nervosa or related behaviors
-
diabetes medication
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | University of Pennsylvania | Philadelphia | Pennsylvania | United States | 19104 |
Sponsors and Collaborators
- University of Pennsylvania
Investigators
- Principal Investigator: Katherine L. Milkman, Ph.D., University of Pennsylvania
- Principal Investigator: Julia A Minson, University of Pennsylvania
- Principal Investigator: Kevin G.M. Volpp, MD, Ph.D., University of Pennsylvania
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 813970
- NCT01421329
Study Results
Participant Flow
Recruitment Details | |
---|---|
Pre-assignment Detail |
Arm/Group Title | Suggested Tying | Forced Tying | Control |
---|---|---|---|
Arm/Group Description | Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance. Suggested Tying Intervention: Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym | Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance. Forced Tying Intervention: Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym. | Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels Control: Receive weekly emails asking participants about their exercise and receive cash. |
Period Title: Overall Study | |||
STARTED | 75 | 75 | 76 |
COMPLETED | 75 | 75 | 76 |
NOT COMPLETED | 0 | 0 | 0 |
Baseline Characteristics
Arm/Group Title | Suggested Tying | Forced Tying | Control | Total |
---|---|---|---|---|
Arm/Group Description | Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance. Suggested Tying Intervention: Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym | Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance. Forced Tying Intervention: Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym. | Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels Control: Receive weekly emails asking participants about their exercise and receive cash. | Total of all reporting groups |
Overall Participants | 75 | 75 | 76 | 226 |
Age (Count of Participants) | ||||
<=18 years |
0
0%
|
0
0%
|
0
0%
|
0
0%
|
Between 18 and 65 years |
75
100%
|
75
100%
|
76
100%
|
226
100%
|
>=65 years |
0
0%
|
0
0%
|
0
0%
|
0
0%
|
Sex: Female, Male (Count of Participants) | ||||
Female |
50
66.7%
|
51
68%
|
48
63.2%
|
149
65.9%
|
Male |
25
33.3%
|
24
32%
|
28
36.8%
|
77
34.1%
|
Outcome Measures
Title | Average Weekly Gym Attendance From Baseline to Week 9 |
---|---|
Description | |
Time Frame | 9 weeks |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Suggested Tying | Forced Tying | Control |
---|---|---|---|
Arm/Group Description | Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance. Suggested Tying Intervention: Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym | Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance. Forced Tying Intervention: Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym. | Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels Control: Receive weekly emails asking participants about their exercise and receive cash. |
Measure Participants | 75 | 75 | 76 |
Mean (95% Confidence Interval) [Average Weekly Gym Attendance] |
1.21
|
1.42
|
0.94
|
Title | Dollar Amount Participants Would Pay for Enrollment |
---|---|
Description | Willingness to pay is measured as the dollar amount a participant would pay to be enrolled in a program such as the treatment. Participant who would pay more are said to be more willing to pay, as opposed to those who would pay less or not at all. |
Time Frame | 9 weeks |
Outcome Measure Data
Analysis Population Description |
---|
Some of the participants failed to respond for this outcome measure. |
Arm/Group Title | Suggested Tying | Forced Tying | Control |
---|---|---|---|
Arm/Group Description | Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance. Suggested Tying Intervention: Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym | Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance. Forced Tying Intervention: Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym. | Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels Control: Receive weekly emails asking participants about their exercise and receive cash. |
Measure Participants | 71 | 69 | 71 |
Mean (Standard Deviation) [Dollars] |
4.77
(7.24)
|
6.01
(8.31)
|
9.87
(14.55)
|
Adverse Events
Time Frame | ||||||
---|---|---|---|---|---|---|
Adverse Event Reporting Description | ||||||
Arm/Group Title | Suggested Tying | Forced Tying | Control | |||
Arm/Group Description | Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance. Suggested Tying Intervention: Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym | Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance. Forced Tying Intervention: Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym. | Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels Control: Receive weekly emails asking participants about their exercise and receive cash. | |||
All Cause Mortality |
||||||
Suggested Tying | Forced Tying | Control | ||||
Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | |
Total | / (NaN) | / (NaN) | / (NaN) | |||
Serious Adverse Events |
||||||
Suggested Tying | Forced Tying | Control | ||||
Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | |
Total | 0/75 (0%) | 0/75 (0%) | 0/76 (0%) | |||
Other (Not Including Serious) Adverse Events |
||||||
Suggested Tying | Forced Tying | Control | ||||
Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | |
Total | 0/75 (0%) | 0/75 (0%) | 0/76 (0%) |
Limitations/Caveats
More Information
Certain Agreements
All Principal Investigators ARE employed by the organization sponsoring the study.
There is NOT an agreement between Principal Investigators and the Sponsor (or its agents) that restricts the PI's rights to discuss or publish trial results after the trial is completed.
Results Point of Contact
Name/Title | Katherine L. Milkman, Ph.D. |
---|---|
Organization | University of Pennsylvania |
Phone | 215-573-9646 |
kmilkman@wharton.upenn.edu |
- 813970
- NCT01421329