Tying Devices as a Means of Increasing Exercise

Sponsor
University of Pennsylvania (Other)
Overall Status
Completed
CT.gov ID
NCT01410812
Collaborator
(none)
226
1
3
12
18.8

Study Details

Study Description

Brief Summary

The investigators propose that healthy behaviors such as exercise could be increased through the use of tying devices - mechanisms that force a coupling of addictive activities (listening to the next chapter of a page-turner novel) with engagement in a healthy behavior (exercise).

Condition or Disease Intervention/Treatment Phase
  • Behavioral: Control
  • Behavioral: Suggested Tying Intervention
  • Behavioral: Forced Tying Intervention
N/A

Detailed Description

The study will test the effect of the following treatments as a means of increasing gym attendance over 10 weeks: 1. Participants receive access to 4 iTunes audio novels on their own iPods and prompted to listen to those novels only when exercising at the gym; 2: Participants receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym; 3: Participants receive weekly emails asking them about their exercise.

Study Design

Study Type:
Interventional
Actual Enrollment :
226 participants
Allocation:
Randomized
Intervention Model:
Parallel Assignment
Masking:
None (Open Label)
Primary Purpose:
Supportive Care
Official Title:
Tying Devices as a Means of Increasing Exercise
Study Start Date :
Sep 1, 2011
Actual Primary Completion Date :
Dec 1, 2011
Actual Study Completion Date :
Sep 1, 2012

Arms and Interventions

Arm Intervention/Treatment
Experimental: Suggested Tying

Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance.

Behavioral: Suggested Tying Intervention
Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym

Experimental: Forced Tying

Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance.

Behavioral: Forced Tying Intervention
Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym.

Experimental: Control

Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels

Behavioral: Control
Receive weekly emails asking participants about their exercise and receive cash.

Outcome Measures

Primary Outcome Measures

  1. Average Weekly Gym Attendance From Baseline to Week 9 [9 weeks]

Secondary Outcome Measures

  1. Dollar Amount Participants Would Pay for Enrollment [9 weeks]

    Willingness to pay is measured as the dollar amount a participant would pay to be enrolled in a program such as the treatment. Participant who would pay more are said to be more willing to pay, as opposed to those who would pay less or not at all.

Eligibility Criteria

Criteria

Ages Eligible for Study:
18 Years to 75 Years
Sexes Eligible for Study:
All
Accepts Healthy Volunteers:
Yes
Inclusion Criteria:
  • Stable health as determined by the screening of their medical history

  • Own an iPod

  • An interest in exercising more regularly

  • Belong to the Pottruck Gym at University of Pennsylvania

  • Interested in exercising more through the use of aerobic exercise machines

Exclusion Criteria:
  • Recent myocardial infraction

  • congestive heart failure

  • uncontrolled hypertension

  • self-report of 6 or more alcoholic beverages per day or use of any illicit drugs

  • bulimia nervosa or related behaviors

  • diabetes medication

Contacts and Locations

Locations

Site City State Country Postal Code
1 University of Pennsylvania Philadelphia Pennsylvania United States 19104

Sponsors and Collaborators

  • University of Pennsylvania

Investigators

  • Principal Investigator: Katherine L. Milkman, Ph.D., University of Pennsylvania
  • Principal Investigator: Julia A Minson, University of Pennsylvania
  • Principal Investigator: Kevin G.M. Volpp, MD, Ph.D., University of Pennsylvania

Study Documents (Full-Text)

None provided.

More Information

Publications

None provided.
Responsible Party:
University of Pennsylvania
ClinicalTrials.gov Identifier:
NCT01410812
Other Study ID Numbers:
  • 813970
  • NCT01421329
First Posted:
Aug 5, 2011
Last Update Posted:
Dec 19, 2018
Last Verified:
Jan 1, 2018
Keywords provided by University of Pennsylvania

Study Results

Participant Flow

Recruitment Details
Pre-assignment Detail
Arm/Group Title Suggested Tying Forced Tying Control
Arm/Group Description Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance. Suggested Tying Intervention: Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance. Forced Tying Intervention: Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym. Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels Control: Receive weekly emails asking participants about their exercise and receive cash.
Period Title: Overall Study
STARTED 75 75 76
COMPLETED 75 75 76
NOT COMPLETED 0 0 0

Baseline Characteristics

Arm/Group Title Suggested Tying Forced Tying Control Total
Arm/Group Description Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance. Suggested Tying Intervention: Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance. Forced Tying Intervention: Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym. Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels Control: Receive weekly emails asking participants about their exercise and receive cash. Total of all reporting groups
Overall Participants 75 75 76 226
Age (Count of Participants)
<=18 years
0
0%
0
0%
0
0%
0
0%
Between 18 and 65 years
75
100%
75
100%
76
100%
226
100%
>=65 years
0
0%
0
0%
0
0%
0
0%
Sex: Female, Male (Count of Participants)
Female
50
66.7%
51
68%
48
63.2%
149
65.9%
Male
25
33.3%
24
32%
28
36.8%
77
34.1%

Outcome Measures

1. Primary Outcome
Title Average Weekly Gym Attendance From Baseline to Week 9
Description
Time Frame 9 weeks

Outcome Measure Data

Analysis Population Description
[Not Specified]
Arm/Group Title Suggested Tying Forced Tying Control
Arm/Group Description Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance. Suggested Tying Intervention: Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance. Forced Tying Intervention: Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym. Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels Control: Receive weekly emails asking participants about their exercise and receive cash.
Measure Participants 75 75 76
Mean (95% Confidence Interval) [Average Weekly Gym Attendance]
1.21
1.42
0.94
2. Secondary Outcome
Title Dollar Amount Participants Would Pay for Enrollment
Description Willingness to pay is measured as the dollar amount a participant would pay to be enrolled in a program such as the treatment. Participant who would pay more are said to be more willing to pay, as opposed to those who would pay less or not at all.
Time Frame 9 weeks

Outcome Measure Data

Analysis Population Description
Some of the participants failed to respond for this outcome measure.
Arm/Group Title Suggested Tying Forced Tying Control
Arm/Group Description Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance. Suggested Tying Intervention: Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance. Forced Tying Intervention: Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym. Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels Control: Receive weekly emails asking participants about their exercise and receive cash.
Measure Participants 71 69 71
Mean (Standard Deviation) [Dollars]
4.77
(7.24)
6.01
(8.31)
9.87
(14.55)

Adverse Events

Time Frame
Adverse Event Reporting Description
Arm/Group Title Suggested Tying Forced Tying Control
Arm/Group Description Receive same treatments as control group, but instead of receiving cash they receive 4 iTunes audio novels for their own iPods. Further, they are prompted to try to listen to those novels only when exercising at the gym in order to increase their attendance. Suggested Tying Intervention: Participants receive 4 iTunes audio novels for their own iPods to listen to only at the gym Receives same treatment as the control group. However, in addition to receiving the cash, they also receive 4 iTunes audio novels for a loaned iPod that they will only have access to at the gym. They are told they may only listen to these novels only when at the gym in order to increase their attendance. Forced Tying Intervention: Participants receive cash and also 4 iTunes audio novels for a loaned iPod accessible only at the gym to listen to only at the gym. Control group of participants who do not receive any intervention but are weighed at the beginning and end of a 10 week period and receive weekly emails asking them about their exercise. They also receive the equivalent cash value of 4 iTunes audio novels Control: Receive weekly emails asking participants about their exercise and receive cash.
All Cause Mortality
Suggested Tying Forced Tying Control
Affected / at Risk (%) # Events Affected / at Risk (%) # Events Affected / at Risk (%) # Events
Total / (NaN) / (NaN) / (NaN)
Serious Adverse Events
Suggested Tying Forced Tying Control
Affected / at Risk (%) # Events Affected / at Risk (%) # Events Affected / at Risk (%) # Events
Total 0/75 (0%) 0/75 (0%) 0/76 (0%)
Other (Not Including Serious) Adverse Events
Suggested Tying Forced Tying Control
Affected / at Risk (%) # Events Affected / at Risk (%) # Events Affected / at Risk (%) # Events
Total 0/75 (0%) 0/75 (0%) 0/76 (0%)

Limitations/Caveats

[Not Specified]

More Information

Certain Agreements

All Principal Investigators ARE employed by the organization sponsoring the study.

There is NOT an agreement between Principal Investigators and the Sponsor (or its agents) that restricts the PI's rights to discuss or publish trial results after the trial is completed.

Results Point of Contact

Name/Title Katherine L. Milkman, Ph.D.
Organization University of Pennsylvania
Phone 215-573-9646
Email kmilkman@wharton.upenn.edu
Responsible Party:
University of Pennsylvania
ClinicalTrials.gov Identifier:
NCT01410812
Other Study ID Numbers:
  • 813970
  • NCT01421329
First Posted:
Aug 5, 2011
Last Update Posted:
Dec 19, 2018
Last Verified:
Jan 1, 2018