Effect of Blood Flow Restriction Training to Muscle Strength, Dynamic Stability, and ACL Injury Prevention
Study Details
Study Description
Brief Summary
The goal of this randomized clinical trial study is to compare low-load blood flow restriction (LL-BFRt), sham LL-BFRt, and high-load eccentric training (HL-Et) in healthy level 1 sportsman. The main questions it aims to answer are:
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Does LL-BFR improve muscle strength better than sham LL-BFRt and HL-Et?
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Does LL-BFR improve dynamic stability better than sham LL-BFRt and HL-Et?
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Does LL-BFR prevent ACL injury better than sham LL-BFRt and HL-Et?
Participants will be randomized into three intervention groups: LL-BFRt, sham LL-BFRt, and
HL-Et. Participants will be asked to do:
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In LL-BFRt, participants will be asked to do LL eccentric training (including double leg squats, split squats, deadlifts, and monster walks) with a 30% of repetition maximum (RM) and 70% of arterial occlusion pressure (AOP).
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In sham LL-BFRt, participants will be asked to do LL eccentric training with a 30% of repetition maximum (RM) and 10% of arterial occlusion pressure (AOP).
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In HL-Et, participants will be asked to do LL eccentric training with a 70% of repetition maximum (RM).
Researchers will compare LL-BFRt, sham LL-BFRt, and HL-Et to see if muscle strength, dynamic stability, and ACL injury prevention improve after the interventions and follow-up.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
Participants will be asked to do five sets of ten repetitions of each eccentric training, one-minute rest interval for each eccentric training and two mins rest interval between each set.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: LL-BFRt 30% of repetition maximum and 70% of arterial occlusion pressure |
Procedure: Low-load Blood Flow Restriction training
Physical therapist will apply the BFR cuffs with 70% of arterial occlusion pressure on the both legs of participants. Then, participants will be asked to perform eccentric trainings (including, double leg squats, split squats, deadlifts, and monster walks) with 30% of repetition maximum.
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Sham Comparator: Sham LL-BFRt 30% of repetition maximum and 10% of arterial occlusion pressure |
Procedure: Sham Low-load Blood Flow Restriction training
Physical therapist will apply the BFR cuffs with 10% of arterial occlusion pressure on the both legs of participants. Then, participants will be asked to perform eccentric trainings (including, double leg squats, split squats, deadlifts, and monster walks) with 30% of repetition maximum.
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Active Comparator: HL-Et 70% of repetition maximum |
Procedure: High-load Eccentric training
Physical therapist will ask participants to perform eccentric trainings (including, double leg squats, split squats, deadlifts, and monster walks) with 70% of repetition maximum.
|
Outcome Measures
Primary Outcome Measures
- Muscle strength [8 weeks]
Investigators will measure the quadriceps muscle isometric strength using dynamometer (units: Newton or kilogram).
- Dynamic stability I [8 weeks]
Investigators will measure the dynamic stability I using Y-balance test (units: centimeter).
- Dynamic stability II [8 weeks]
Investigators will measure the dynamic stability II using single leg hop test (units: centimeter).
Eligibility Criteria
Criteria
Inclusion Criteria:
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Being 15-35 years old
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Perform sports level 1 (soccer, basket ball, futsal, combat martial art) at least twice per week.
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Never had an history of ACL injury
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Never had an history of sprain or strain grade III
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Agree to participate until the end of this study period and sign the inform consent
Exclusion Criteria:
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Having hypertension, blood circulation disease, anemia, obesity, diabetes, kidney failure, vena thromboembolic, cancer, and tumor.
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Disabilities or disabled people.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Physical therapy laboratory, College of Medicine, Universitas Udayana and ROM Physiotherapy Private Clinic Denpasar | Denpasar | Bali | Indonesia | 80232 |
Sponsors and Collaborators
- Udayana University
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 1575/UN14.2.2.VII.14/LT/2023