Blood Pressure and Cardiac Autonomic Adaptations to Isometric Exercise Training
Study Details
Study Description
Brief Summary
A randomized, sham-controlled intervention measuring the effects of isometric exercise training (IET) on blood pressure and cardiac autonomics.
IET has been proven effective in a plethora of randomized trials, but very little research has employed a sham-controlled design. This researched involved the recruitment of 30 participants who completed a 4 week IET intervention, sham control of the IET intervention, or a non-intervention control period. Pre and post blood pressure and cardiac autonomic measures were acquired and analysed.
The hypothesis of this trial was a significant effect of IET on blood pressure, with no such effects following the sham control or normal control interventions.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: IET Participants allocated to this arm performed 4 weeks of isometric wall squat exercise training, 3 times per week. |
Other: Isometric exercise training
A form of exercise involving static contraction against a wall, sustained for 2 minutes x4 sets per session. 3 sessions a week were required. The intensity was designed to achieve 95% of the participants maximum heart rate.
|
Sham Comparator: Sham Participants allocated to this arm performed 4 weeks of isometric wall squat training, but the training prescription was intentionally provided at an insufficient intensity to achieve any physiology stimulus. |
Other: Isometric exercise training
A form of exercise involving static contraction against a wall, sustained for 2 minutes x4 sets per session. 3 sessions a week were required. The intensity was designed to achieve 95% of the participants maximum heart rate.
|
No Intervention: No intervention control Participants allocated to this arm did not perform any exercise and were required to maintain usual daily habits. |
Outcome Measures
Primary Outcome Measures
- Blood pressure (systolic, diastolic and mean BP) [At the start of the intervention (pre 4 week intervention)]
Resting office blood pressure measured at brachial artery
- Blood pressure (systolic, diastolic and mean BP) [At the end of the intervention (post 4 weeks)]
Resting office blood pressure measured at brachial artery
- Cardiac autonomics measured at HRV [At the start of the intervention (pre 4 week intervention)]
LF and HF power spectral measures
- Cardiac autonomics measured at HRV [At the end of the intervention (post 4 weeks)]
LF and HF power spectral measures
Secondary Outcome Measures
- continuous 5-minute blood pressure (systolic, diastolic and mean BP) [At the start of the intervention (pre 4 week intervention)]
5 minute mean of resting blood pressure measured beat-to-beat
- continuous 5-minute blood pressure (systolic, diastolic and mean BP) [At the end of the intervention (post 4 weeks)]
5 minute mean of resting blood pressure measured beat-to-beat
Eligibility Criteria
Criteria
Inclusion Criteria:
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Healthy with no significant health conditions contraindicating exercise
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Over 18 years of age
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Physically inactive
Exclusion Criteria:
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Achieving current physical activity guidelines
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Abnormal resting ECG
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under 18
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Canterbury Christ Church University | Canterbury | Kent | United Kingdom |
Sponsors and Collaborators
- Canterbury Christ Church University
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 18/SAS/47C