Acute Effects of Vinyasa Yoga on Vascular Function
Study Details
Study Description
Brief Summary
The purpose of this investigation was to determine the acute effects of vinyasa yoga on arterial stiffness, wave reflection, and blood markers in normo- and hyper-tensive adults. To address this aim, fifteen normotensive adults and 15 adults with elevated blood pressure or stage 1 hypertension with a minimum of 3 months of yoga practice experience were enrolled. Carotid-femoral pulse wave velocity (cf-PWV), augmentation index (AIx), lipid profile, and glucose concentrations were assessed at baseline and immediately following a 1-hour vinyasa yoga session.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: 1-hour vinyasa yoga session One hour of vinyasa yoga was completed by all participants while following a DVD. |
Behavioral: Yoga session
a 1-hour yoga session was completed by all participants following a DVD.
|
Outcome Measures
Primary Outcome Measures
- Arterial stiffness [Once before the yoga session]
Carotid-femoral pulse wave velocity
- Arterial stiffness [Once immediately after the 1-hour yoga session]
Carotid-femoral pulse wave velocity
- Wave reflection [Once before the yoga session]
Augmentation index
- Wave reflection [Once immediately after the 1-hour yoga session]
Augmentation index
Secondary Outcome Measures
- Lipid profile [Once before the yoga session]
Blood samples obtained via finger stick and analyzed for total-, LDL-, and HDL-cholesterol and triglyceride concentrations using reflectance photometry.
- Lipid profile [Once immediately after the 1-hour yoga session]
Blood samples obtained via finger stick and analyzed for total-, LDL-, and HDL-cholesterol and triglyceride concentrations using reflectance photometry.
Eligibility Criteria
Criteria
Inclusion Criteria:
-
Having normal (systolic blood pressure <120 mm Hg with a diastolic <80 mm Hg) or elevated blood pressure (systolic blood pressure 120-129 mm Hg) or stage 1 hypertension (systolic blood pressure 130-139 mm Hg or a diastolic blood pressure 80-89 mm Hg).
-
Must have had at least 3 months of prior yoga experience.
Exclusion Criteria:
- A history of cardiovascular disease or cardiac events, pregnancy, infection within the last 4 weeks, chronic obstructive pulmonary disease (COPD), endocrine or renal disease, metabolic disorders, or debilitating muscular, joint and bone injury.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Texas State University | San Marcos | Texas | United States | 78666 |
Sponsors and Collaborators
- Texas State University
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 530