Hot Water Immersion as a Heat Acclimation Strategy in Older Adults

Sponsor
University of Ottawa (Other)
Overall Status
Active, not recruiting
CT.gov ID
NCT05838612
Collaborator
(none)
12
1
1
14
0.9

Study Details

Study Description

Brief Summary

Aging is associated with impairments in heat loss responses of skin blood flow and sweating leading to reductions in whole-body heat loss. Consequently, older adults store more body heat and experience greater elevations in core temperature during heat exposure at rest and during exercise. This maladaptive response occurs in adults as young as 40 years of age. Recently, heat acclimation associated with repeated bouts of exercise in the heat performed over 7 successive days has been shown to enhance whole-body heat loss in older adults, leading to a reduction in body heat storage. However, performing exercise in the heat may not be well tolerated or feasible for many older adults. Passive heat acclimation, such as the use of warm-water immersion may be an effective, alternative method to enhance heat-loss capacity in older adults. Thus, the following study aims to assess the effectiveness of a 7-day warm-water immersion (~40°C) protocol in enhancing whole-body heat loss in older adults. Warm-water immersion will consist of a one-hour immersion in warm water with core temperature clamped at 38.5°C. Improvements in whole-body heat loss will be assessed during an incremental exercise protocol performed in dry heat (i.e., 40°C, ~15% relative humidity) prior to and following the 7-day passive heat acclimation protocol. The incremental exercise protocol will consist of three 30 minute exercise bouts performed at increasing fixed rates of metabolic heat production (i.e., 150, 200, and 250 W/m2), each separated by 15-minutes of recovery, with exception final recovery will be 1-hour in duration) performed in a direct calorimeter (a device that provides a precise measurement of the heat dissipated by the human body).

Condition or Disease Intervention/Treatment Phase
  • Other: Heat acclimation
N/A

Study Design

Study Type:
Interventional
Actual Enrollment :
12 participants
Allocation:
N/A
Intervention Model:
Single Group Assignment
Intervention Model Description:
Each participant will complete seven consecutive experimental sessions consisting of a passive heat acclimation involving a one hour immersion in warm water (~40°C) with core temperature clamped at 38.5°C. Prior to and following the passive heat acclimation protocol, study participants will perform an exercise-heat stress test (Days 0 and 8) to assess whole-body heat loss in a hot-dry environment (40°C, 15% relative humidity). The exercise protocol will consist of three successive 30-minute bouts of exercise performed at increasing rates of metabolic heat production (i.e., 150, 200 and 250 W/m2), each separated by a 15-minute rest break, with the final recovery 1-hour in duration.Each participant will complete seven consecutive experimental sessions consisting of a passive heat acclimation involving a one hour immersion in warm water (~40°C) with core temperature clamped at 38.5°C. Prior to and following the passive heat acclimation protocol, study participants will perform an exercise-heat stress test (Days 0 and 8) to assess whole-body heat loss in a hot-dry environment (40°C, 15% relative humidity). The exercise protocol will consist of three successive 30-minute bouts of exercise performed at increasing rates of metabolic heat production (i.e., 150, 200 and 250 W/m2), each separated by a 15-minute rest break, with the final recovery 1-hour in duration.
Masking:
None (Open Label)
Masking Description:
Data will be blinded prior to analysis.
Primary Purpose:
Basic Science
Official Title:
Short-term Warm Water Immersion as a Heat Acclimation Strategy to Enhance Heat Dissipation in Older Adults: An Exploratory Study
Actual Study Start Date :
Apr 29, 2022
Actual Primary Completion Date :
Feb 16, 2023
Anticipated Study Completion Date :
Jun 30, 2023

Arms and Interventions

Arm Intervention/Treatment
Experimental: Heat Acclimation

Participants will undergo an exercise heat stress test prior to and following seven consecutive days of warm-water immersion (~40°C) of 1-hour duration with core temperature clamped at 38.5°C. During the exercise-heat stress test participants will perform three, successive 30-minute bouts of semi-recumbent cycling performed at increasing fixed loads of metabolic heat production of 150, 200 and 250 W/m2 (i.e., exercise bout 1, exercise bout 2 and exercise bout 3, respectively), each separated by 15-minute of rest break with the final recovery extended to 1-hour.

Other: Heat acclimation
Participants will complete a 7-day passive heat acclimation protocol consisting of immersion in warm water (~40°C) for 1 hour over 7 consecutive days.

Outcome Measures

Primary Outcome Measures

  1. Evaporative heat loss [End of 30 minute exercise bout 1 (average of last 5 minutes).]

    Evaporative heat loss as assessed using a direct air calorimeter.

  2. Evaporative heat loss [End of 30 minute exercise bout 2 (average of last 5 minutes).]

    Evaporative heat loss as assessed using a direct air calorimeter.

  3. Evaporative heat loss [End of 30 minute bout 3 (average of last 5 minutes).]

    Evaporative heat loss as assessed using a direct air calorimeter.

  4. Whole-body heat loss [End of 30 minute exercise bout 1 (average of last 5 minutes).]

    The sum of evaporative and dry heat exchange will be quantified during each exercise period (i.e., 150, 200 and 250 W/m2).

  5. Whole-body heat loss [End of 30 minute exercise bout 2 (average of last 5 minutes).]

    The sum of evaporative and dry heat exchange will be quantified during each exercise period (i.e., 150, 200 and 250 W/m2).

  6. Whole-body heat loss [End of 30 minute exercise bout 3 (average of last 5 minutes).]

    The sum of evaporative and dry heat exchange will be quantified during each exercise period (i.e., 150, 200 and 250 W/m2).

Secondary Outcome Measures

  1. Body heat storage [Change from start to end of 30 minute exercise bout 1]

    Cumulative amount of heat stored within the body calculated as the temporal summation of metabolic heat production and net heat loss.

  2. Body heat content [Change from start to end of 30 minute exercise bout 2]

    Cumulative amount of heat stored within the body calculated as the temporal summation of metabolic heat production and net heat loss.

  3. Body heat storage [Change from start to end of 30 minute exercise bout 3]

    Cumulative amount of heat stored within the body calculated as the temporal summation of metabolic heat production and net heat loss.

  4. Cumulative body heat storage [Change from baseline resting to end of exercise bout 3]

    Cumulative amount of heat stored within the body calculated as the temporal summation of metabolic heat production and net heat loss.

  5. Dry heat loss [End of 30 minute exercise bout 1 (average of last 5 minutes).]

    Dry heat loss as assessed using a direct air calorimeter.

  6. Dry heat loss [End of 30 minute exercise bout 2 (average of last 5 minutes).]

    Dry heat loss as assessed using a direct air calorimeter.

  7. Dry heat loss [End of 30 minute exercise bout 3 (average of last 5 minutes).]

    Dry heat loss as assessed using a direct air calorimeter.

  8. Core temperature [End of 30 minute exercise bout 1 (average of last 5 minutes).]

    Core temperature indexed by rectal/visceral temperature

  9. Core temperature [End of 30 minute exercise bout 2 (average of last 5 minutes).]

    Core temperature indexed by rectal/visceral temperature

  10. Core temperature [End of 30 minute exercise bout 3 (average of last 5 minutes).]

    Core temperature indexed by rectal/visceral temperature

  11. Change in core temperature [Change from baseline resting to end of end of 30 minute exercise bout 3.]

    Core temperature indexed by rectal/visceral temperature

  12. Skin temperature [End of 30 minute exercise bout 1 (average of last 5 minutes).]

    Skin temperature measured at 4-sites (chest, upper arm, thigh, calf) with mean value calculated as weighted value of 4 sites - upper arm, 30%; chest, 30%; thigh, 20%; and calf, 20%.

  13. Skin temperature [End of 30 minute exercise bout 2 (average of last 5 minutes).]

    Skin temperature measured at 4-sites (chest, upper arm, thigh, calf) with mean value calculated as weighted value of 4 sites - upper arm, 30%; chest, 30%; thigh, 20%; and calf, 20%.

  14. Skin temperature [End of 30 minute exercise bout 3 (average of last 5 minutes).]

    Skin temperature measured at 4-sites (chest, upper arm, thigh, calf) with mean value calculated as weighted value of 4 sites - upper arm, 30%; chest, 30%; thigh, 20%; and calf, 20%.

  15. Change in skin temperature [Change from baseline resting to end of end of 30 minute exercise bout 3.]

    Skin temperature measured at 4-sites (chest, upper arm, thigh, calf) with mean value calculated as weighted value of 4 sites - upper arm, 30%; chest, 30%; thigh, 20%; and calf, 20%.

  16. Heart rate [End of 30 minute exercise bout 1 (average of last 5 minutes).]

    Measured continuously with chest-band device

  17. Heart rate [End of 30 minute exercise bout 2 (average of last 5 minutes).]

    Measured continuously with chest-band device

  18. Heart rate [End of 30 minute exercise bout 3 (average of last 5 minutes).]

    Measured continuously with chest-band device

  19. Heart rate variability [End of 30 minute exercise bout 1 (average of last 5 minutes).]

    Measures of variability computed from the time, frequency, time-frequency, scale-invariant, entropy, and other nonlinear domains

  20. Heart rate variability [End of 30 minute exercise bout 2 (average of last 5 minutes).]

    Measures of variability computed from the time, frequency, time-frequency, scale-invariant, entropy, and other nonlinear domains

  21. Heart rate variability [End of 30 minute exercise bout 3 (average of last 5 minutes).]

    Measures of variability computed from the time, frequency, time-frequency, scale-invariant, entropy, and other nonlinear domains

  22. Thermal comfort scale [End of 30 minute exercise bout 1 (average of last 5 minutes).]

    Thermal comfort assessed via a questionnaire using the ASHRAE 4-point scale ("1=comfortable to 4=very uncomfortable")

  23. Thermal comfort scale [End of 30 minute exercise bout 2 (average of last 5 minutes).]

    Thermal comfort assessed via a questionnaire using the ASHRAE 4-point scale ("1=comfortable to 4=very uncomfortable")

  24. Thermal comfort scale [End of 30 minute exercise bout 3 (average of last 5 minutes).]

    Thermal comfort assessed via a questionnaire using the ASHRAE 4-point scale ("1=comfortable to 4=very uncomfortable")

  25. Thermal sensation scale [End of 30 minute exercise bout 1 (average of last 5 minutes).]

    Thermal sensation will be assessed using the ASHRAE 7-point scale ("0=neutral to 7=extremely hot")

  26. Thermal sensation scale [End of 30 minute exercise bout 2 (average of last 5 minutes).]

    Thermal sensation will be assessed using the ASHRAE 7-point scale ("0=neutral to 7=extremely hot")

  27. Thermal sensation scale [End of 30 minute exercise bout 3 (average of last 5 minutes).]

    Thermal sensation will be assessed using the ASHRAE 7-point scale ("0=neutral to 7=extremely hot")

  28. Thirst sensation scale [End of 30 minute exercise bout 1 (average of last 5 minutes).]

    Thirst sensation will be quantified using a 9-point scale ("1=not thirsty at all to 9=very, very thirsty")

  29. Thirst sensation scale [End of 30 minute exercise bout 2 (average of last 5 minutes).]

    Thirst sensation will be quantified using a 9-point scale ("1=not thirsty at all to 9=very, very thirsty")

  30. Thirst sensation scale [End of 30 minute exercise bout 3 (average of last 5 minutes).]

    Thirst sensation will be quantified using a 9-point scale ("1=not thirsty at all to 9=very, very thirsty")

  31. Rating of perceived exertion [End of 30 minute exercise bout 1 (average of last 5 minutes).]

    Rating of perceived exertion will be quantified using a 14-point scale ("6=no exertion at all to 20=maximal exertion")

  32. Rating of perceived exertion [End of 30 minute exercise bout 2 (average of last 5 minutes).]

    Rating of perceived exertion will be quantified using a 14-point scale ("6=no exertion at all to 20=maximal exertion")

  33. Rating of perceived exertion [End of 30 minute exercise bout 3 (average of last 5 minutes).]

    Rating of perceived exertion will be quantified using a 14-point scale ("6=no exertion at all to 20=maximal exertion")

Eligibility Criteria

Criteria

Ages Eligible for Study:
60 Years to 80 Years
Sexes Eligible for Study:
Male
Accepts Healthy Volunteers:
Yes
Inclusion Criteria:
  • Elderly (60-80 years), non-smoking adults.

  • Not engaged in regular physical activity (>2 sessions/week for ≥20 minutes per session).

  • Willing to provide informed consent.

  • Healthy, no diagnosed health conditions.

  • Body Mass index (BMI) <35 kg/m2.

Exclusion Criteria:
  • Heat adapted due to repeated exposure to hot environments within the last 3 weeks (use sauna, recent travel to hot climates, other).

Contacts and Locations

Locations

Site City State Country Postal Code
1 Univerisity of Ottawa Ottawa Ontario Canada K1N6N5

Sponsors and Collaborators

  • University of Ottawa

Investigators

  • Principal Investigator: Glen P Kenny, PhD., University of Ottawa

Study Documents (Full-Text)

None provided.

More Information

Publications

None provided.
Responsible Party:
Glen P. Kenny, Full Professor, University Research Chair, Principal Investigator, University of Ottawa
ClinicalTrials.gov Identifier:
NCT05838612
Other Study ID Numbers:
  • HEPRU-2023-02
First Posted:
May 1, 2023
Last Update Posted:
May 1, 2023
Last Verified:
Apr 1, 2023
Individual Participant Data (IPD) Sharing Statement:
Yes
Plan to Share IPD:
Yes
Studies a U.S. FDA-regulated Drug Product:
No
Studies a U.S. FDA-regulated Device Product:
No
Keywords provided by Glen P. Kenny, Full Professor, University Research Chair, Principal Investigator, University of Ottawa
Additional relevant MeSH terms:

Study Results

No Results Posted as of May 1, 2023