Effect of Preksha Meditation on Cognitive Abilities and Pulmonary Function in Students
Study Details
Study Description
Brief Summary
The goal of this project is to assess impact of an 8 week course of Preksha Meditation (combination of Green color and buzzing sound meditation), in a group of college students to assess potential benefits to their pulmonary function, cognitive ability (immediate recall, attention), and happiness.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
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N/A |
Detailed Description
Preksha Meditation Research: The goal of this project is to assess impact of an 8 week course of Preksha Meditation (combination of Green color and buzzing sound meditation), in a group of college students to assess potential benefits to their pulmonary function, cognitive ability (immediate recall, attention), and happiness. The investigators will compare the data received from prior study to analyze their performance before and after. The investigators will also compare this data with control group data, to assess potential improvements as a benchmark. Analyse the EEG data to investigate its impact on brain. Further analyze their blood cells if they show any epigenetic changes. Data analysis team will be blinded for no identifiers are available.
METHOD AND PROCEDURES:
The data analysis will be undertaken by experts and will be blinded. The data currently is only de-identified.
The data which is already collected from the research "Effect of Preksha Meditation (Green color and Buzzing Meditation) on Cognitive Abilities and Pulmonary Function in Students with a Control Group" will be analyzed. The data is related to students having practiced minimum 3 guided 25 minute sessions per week in a controlled environment. The control group did not meditate for those weeks when they enrolled in the program.
The intervention the subjects received was as follows:
Experimental group 3 days per week Sessions: 5 minutes: Relaxation and Review of Meditation Practices 10 minutes: Mahapraan Meditation 10 minutes: Green color meditation Begin in stages
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0 - 2 Weeks: Teach technique and carry out 15 minutes meditation sessions.
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2 - 9 Weeks: Increment meditation sessions to a length of 25 minutes. 5 minutes: Review of meditation experience and collection of information
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: color meditation only color meditation |
Other: meditation
meditation effect assessment using assessment tools.
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Experimental: Sound meditation Only sound mediation |
Other: meditation
meditation effect assessment using assessment tools.
|
Experimental: Color and sound combined meditation Combined group |
Other: meditation
meditation effect assessment using assessment tools.
|
No Intervention: Control group Only control group |
Outcome Measures
Primary Outcome Measures
- Cognitive skills assessment using Connor's CPT test [8 weeks]
Affect, short term memory, inattention,
Secondary Outcome Measures
- Pulmonary function using actual lung capacity test [8 weeks]
Spirometry
- Transcriptomics and epigenetics [8 weeks]
Upregulation and transcriptional profiling using fold change
Eligibility Criteria
Criteria
Inclusion Criteria:
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Healthy individuals
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No prior experience in meditation
Exclusion Criteria:
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Prior experience with meditation.
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health issues.
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Alcohol
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Smoking.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Florida International University | Miami Beach | Florida | United States | 33199 |
2 | Orlando Regional Medical Center | Orlando | Florida | United States | 32806 |
Sponsors and Collaborators
- Orlando Regional Medical Center
- Florida International University
Investigators
- Principal Investigator: Devendra Mehta, M.D., M. SC., Head, Translational Research
Study Documents (Full-Text)
None provided.More Information
Publications
- Mehta S, Mehta V, Mehta S, Shah D, Motiwala A, Vardhan J, Mehta N, Mehta D. Multimodal behavior program for ADHD incorporating yoga and implemented by high school volunteers: a pilot study. ISRN Pediatr. 2011;2011:780745. doi: 10.5402/2011/780745. Epub 2011 Aug 11.
- Pragya SU, Cordoba G, Chiu R, Mehta N, Johnson P, Mehta DI, Mehta N. Can The Cognitive Parameters Of College Students With Learning Disabilities Benefit From Using Mahapraan, A Breathing Based Preksha Meditation. Journal of College Teaching & Learning 2014; 11, 4 Epub
- IRB-13-0045-CR03