HIT in the Healthy Elderly Population

Sponsor
University of Nottingham (Other)
Overall Status
Completed
CT.gov ID
NCT02167191
Collaborator
(none)
24
1
1
5.9
4

Study Details

Study Description

Brief Summary

It is widely known that exercise improves general fitness and that fitter patients recover more easily from illness and surgery. Conversely, unfit patients have a significantly higher morbidity and mortality after surgery and a longer inpatient stay. This will become increasingly important in an aging population as baseline fitness generally declines with age.

One method of improving cardiovascular fitness is by using low intensity endurance training programmes, a disadvantage of these it that they can take several months to show improvement. High intensity interval training (HIT) programmes that use short episodes of high intensity exercise have also been shown to improve fitness. These HIT programmes have also shown improvement in functional capacity and quality of life in patients with chronic disease. An advantage of HIT is that improvements in fitness may occur in a shorter time than traditional endurance training. It is also known that HIT can give superior gains over endurance training.

The primary aim of this study is to determine whether an improvement in aerobic fitness, as judged by a 2ml/kg/min increase in VO2peak, can be achieved within 31 days via a HIT programme, in a group of healthy elderly volunteers.

As a secondary aim we will assess whether this programme would be acceptable to the group studied, through determination of subject compliance and adherence to the training programme.

Condition or Disease Intervention/Treatment Phase
  • Behavioral: HIT
N/A

Study Design

Study Type:
Interventional
Actual Enrollment :
24 participants
Allocation:
N/A
Intervention Model:
Single Group Assignment
Masking:
None (Open Label)
Primary Purpose:
Basic Science
Official Title:
Determining the Effectiveness of a High Intensity Interval Training Exercise Programme in the Healthy, Elderly Population
Study Start Date :
Feb 1, 2014
Actual Primary Completion Date :
Jul 1, 2014
Actual Study Completion Date :
Aug 1, 2014

Arms and Interventions

Arm Intervention/Treatment
Experimental: HIT

High intensity interval training sessions on an cycle ergometer

Behavioral: HIT
12 sessions of HIT exercise in 31 days on a stationary cycle ergometer

Outcome Measures

Primary Outcome Measures

  1. VO2 peak [31 days]

Eligibility Criteria

Criteria

Ages Eligible for Study:
60 Years to 75 Years
Sexes Eligible for Study:
All
Accepts Healthy Volunteers:
Yes
Inclusion Criteria:
  • Good health

  • Male and female

  • 60 -75 years old

Exclusion Criteria:
  • Uncontrolled hypertension (BP > 140/100)

  • Angina

  • Heart failure (NYHA class III/IV)

  • Cardiac arrthymias

  • Right to left cardiac shunt

  • Recent cardiac event

  • Previous stroke/TIA

  • Aneurysm (large vessel or intracranial)

  • Severe respiratory disease including pulmonary hypertension

  • COPD/asthma with an FEV1 less than 1.5 l

  • Inclusion into any other research study in the last three months which involved: taking a drug; being paid a disturbance allowance; having an invasive procedure or exposure to ionising radiation

Contacts and Locations

Locations

Site City State Country Postal Code
1 University of Nottingham Derby Derbyshire United Kingdom DE22 3DT

Sponsors and Collaborators

  • University of Nottingham

Investigators

None specified.

Study Documents (Full-Text)

None provided.

More Information

Publications

None provided.
Responsible Party:
University of Nottingham
ClinicalTrials.gov Identifier:
NCT02167191
Other Study ID Numbers:
  • HIT
First Posted:
Jun 18, 2014
Last Update Posted:
Oct 1, 2015
Last Verified:
Sep 1, 2015

Study Results

No Results Posted as of Oct 1, 2015