Exogenous Ketone Supplementation and Cognitive Function During Exercise
Study Details
Study Description
Brief Summary
15 healthy trained males will volunteer to participate in this study. there will be 2 treatments: Ketone esters supplementation and iso-caloric carbohydrate. The purpose of this study is to evaluate the effect of ketone esters on cognitive function during exercise after induced mental fatigue
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
mental fatigue is often seen in sports of moderate to long duration. its onset is associated with detriments in cognitive function which leads to poor decision making and detriments in specific sport skills. Ketones can serve as a powerful brain fuel source so they may have the potential to delay/ revert the onset of mental fatigue. in this experiment, we will induce mental fatigue in individuals who will be performing 45 minutes of intermittent exercise right after. During exercise cognitive function will be measured under 2 condition, Ketone supplementation and placebo. The purpose of this study is to see if ketones can play a role in reverting that initial mental fatigue during exercise, compared to placebo.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Ketone esters Ketone esters will be given to mentally fatigued individuals, prior to a 45 minute simulated soccer game in which cognitive function will be assessed. |
Behavioral: mental fatiguing task
a 30-minute computerized Stroop test will be used to induce mental fatigue before exercise intervention
Behavioral: 45 - minute simulated soccer game
an intermittent running protocol using intensities and speeds seen in soccer will be used to simulate the physiological demands of the sport
Behavioral: cognitive function
The Stroop test and a complex reaction time test will be used to assess cognitive function during exercise.
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Active Comparator: Placebo Iso-caloric carbohydrate drink will be given to mentally fatigued individuals, prior to a 45 minute simulated soccer game in which cognitive function will be assessed. |
Behavioral: mental fatiguing task
a 30-minute computerized Stroop test will be used to induce mental fatigue before exercise intervention
Behavioral: 45 - minute simulated soccer game
an intermittent running protocol using intensities and speeds seen in soccer will be used to simulate the physiological demands of the sport
Behavioral: cognitive function
The Stroop test and a complex reaction time test will be used to assess cognitive function during exercise.
|
Outcome Measures
Primary Outcome Measures
- Cognitive function [30 minutes]
participants will be doing the Stroop test and a complex reaction test during exercise.
Secondary Outcome Measures
- Blood Ketones [45 minutes]
Ketones in blood will be measured using a ketone meter
- Blood Glucose [45 minutes]
blood glucose will be measured using a glucometer
- Blood Lactate [45 minutes]
blood lactate will be measured using a lactate meter
Eligibility Criteria
Criteria
Inclusion Criteria:
- In order to be eligible to participate in this study you must be a healthy male or female recreationally active individual, 18-35 year old.
Exclusion Criteria:
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You will be excluded from this study if you:
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Are not involved in regular exercise (at least 2x week)
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Have symptoms or take medication for respiratory, cardiovascular, metabolic, neuromuscular disease
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Use any medications with side effects of dizziness, lack of motor control, or slowed reaction time
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Are taking part in another research study
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For women, if you are pregnant or become pregnant during the study.
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Have a history of concussion/head injuries.
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Have an excessive alcohol intake (>2 drinks/day)
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Are consuming a ketogenic diet (for at least 2 weeks)
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Are a smoker
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** Cannabis use is not a exclusion criteria; however, it must be avoided on experimental days.**
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Exercise Nutrition Laboratory, Western University | London | Ontario | Canada | N6A3K7 |
Sponsors and Collaborators
- Western University, Canada
Investigators
- Principal Investigator: Peter WR Lemon, PhD, Western University
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 116711