Effect of Hamstring Viscoelasticity on Pain and Performance in Adolescent Elite Rowers
Study Details
Study Description
Brief Summary
Low back pain (LBP) is a prevalent issue among adolescent rowers, particularly males aged 14 to 16 years, with a high lifetime prevalence (94%) and point prevalence (65%). One of the mechanisms of lower back pain in rowing athletes is about the elasticity, stiffness and tone of the hamstring muscle.
Current literature shows that stretching exercises, strengthening exercises and kinesiotaping affects hamstring viscoelasticity in various ways. Stretching exercises affect hamstring muscle tone and elasticity, strengthening exercises affect muscle stiffness and kinesiotaping affects muscle tone. While the effects of each of these interventions on viscoelastic properties individually are examined in the literature, studies comparing the effects of changes in viscoelastic properties caused by these interventions on low back pain, athletic disability index and athletic performance in rowers and their superiority among each other are lacking.
The goal of this study is to change the viscoelasticity of the hamstring muscles and examine its effect on low back pain, disability index and athletic performance.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
Volunteer male elite rowing athletes between the ages of 14 and 18 who score 3/10 or higher on the Numeric Pain Rating Scale at the time of activity will be included in the study. Signed voluntary consent will be obtained from participants and their legal representatives. Participants will be divided into three groups. Study groups will be as follows: a) ballistic hamstring stretching exercise b) hamstring extender exercise c) kinesiotaping
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Active Comparator: Ballistic Stretching Exercise Athletes will be asked to reach the floor by leaning over in the standing posture without knee flexion. When they feel the tension in hamstring muscle groups, athletes will be requested to make small rebounding motion at degrees between 3°-5° for half a minute. |
Other: Ballistic Stretching Exercise
It will be applied 4 times a week for 6 weeks and before starting on-water training.
|
Active Comparator: Extender Exercise Athletes will lie on his back. Then, athletes will be asked to do 90 degrees of knee and hip flexion at the same time. Finally, the athletes is expected to perform slow repetitive knee extension to the point of maximal possible extension. According to Askling et al. and Aspetar protocol, it will be applied 12 repetitions and 3 sets. |
Other: Extender Exercise
It will be applied 4 times a week for 6 weeks and before starting on-water training.
|
Active Comparator: Kinesiotaping Kinesio taping will be applied to the hamstring muscle in the direction of inhibition with a Y-shaped and 25% tension force. |
Other: Kinesiotaping
It will be applied 4 times a week for 6 weeks and before starting on-water training.
|
Outcome Measures
Primary Outcome Measures
- Frequency of Biceps Femoris Muscle [change from baseline frequency at 6 weeks]
The tones of muscle is described by frequency of muscle or oscillation frequency (Hz). It will be examined by the MyotonPro, Tallinn, Estonia.
- Frequency of Semitendinosus Muscle [change from baseline frequency at 6 weeks]
The tones of muscle is described by frequency of muscle or oscillation frequency (Hz). It will be examined by the MyotonPro, Tallinn, Estonia.
- Stiffness of Biceps Femoris Muscle [change from baseline stiffness at 6 weeks]
Stiffness of muscle is described by reaction to contraction or forces from outside of tissue that may cause the original form to deteriorate. It will be examined by the MyotonPro, Tallinn, Estonia.
- Stiffness of Semitendinosus Muscle [change from baseline stiffness at 6 weeks]
Stiffness of muscle is described by reaction to contraction or forces from outside of tissue that may cause the original form to deteriorate. It will be examined by the MyotonPro, Tallinn, Estonia.
- Decrement of Biceps Femoris Muscle [change from baseline decrement at 6 weeks]
The elasticity of a muscle is described by a logarithmic reduction of tissue's normal amplitude. It is more related with the dissipation of mechanical energy that arises between the deformation of the tissue and its recovery. It is a biomechanical feature of tissue that is called as elasticity. It will be examined by the MyotonPro, Tallinn, Estonia.
- Decrement of Semitendinosus Muscle [change from baseline decrement at 6 weeks]
The elasticity of a muscle is described by a logarithmic reduction of tissue's normal amplitude. It is more related with the dissipation of mechanical energy that arises between the deformation of the tissue and its recovery. It is a biomechanical feature of tissue that is called as elasticity. It will be examined by the MyotonPro, Tallinn, Estonia.
- Numeric Pain Rating Scale (NPRS) [change from baseline pain at the time of activity at 6 weeks]
The NPRS is a segmented numeric version of the visual analog scale (VAS) in which a respondent selects a whole number (0-10 integers) that best reflects the intensity of his/her pain. The 11-point numeric scale ranges from '0' representing one pain extreme (e.g. "no pain") to '10' representing the other pain extreme (e.g. "pain as bad as you can imagine" or "worst pain imaginable").
Secondary Outcome Measures
- Athletic Disability Index (ADI) [change from baseline disability level at 6 weeks]
The ADI is a self-administered questionnaire for assessing LBP-related disability in athletes. The ADI covers functional disabilities in sports and exercise activities in addition to disability in activities of daily living. The ADI contains 12 questions covering pain intensity, stretching exercises, strengthening/weight training exercises, sport-specific skills (technical skills), rotational back movements/ changing direction, fear of pain or (re)injury, sitting, walking, recreational activities, sexual activity, sleep, and self-care (being able to put on socks and shoes, and go to the restroom).
- Standing Long Jump Test (SLJT) [change from baseline performance level at 6 weeks]
It is a horizontal jump test that measures anaerobic performance.
- 2K-rowing test [change from baseline performance time at 6 weeks]
It is an ergometer test that measures 2,000 meter rowing time as a gold standard.
Eligibility Criteria
Criteria
Inclusion Criteria:
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Being between ages 14 and 18 and male gender
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Having been rowing at an elite level for at least one year with a professional team
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Having pain 3/10 or higher on NPRS
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Participating to the study in a voluntary basis.
Exclusion Criteria:
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Having limitation in lower extremity range of motion that limits completion of interventions
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Having a musculoskeletal injury involving the lower extremity in the last 6 months.
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Having undergone a operation in the last 6 months.
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Failing to complete any of interventions.
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Wanting to quit from study.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Nisantasi University | Istanbul | Maslak | Turkey | 34398 |
Sponsors and Collaborators
- Istanbul Nisantasi University
- Bezmialem Vakif University
- Istanbul University - Cerrahpasa (IUC)
Investigators
- Study Director: Onur Atakan Sekibağ, MSc, Istanbul Nisantasi University
Study Documents (Full-Text)
None provided.More Information
Additional Information:
Publications
- Almuzaini KS, Fleck SJ. Modification of the standing long jump test enhances ability to predict anaerobic performance. J Strength Cond Res. 2008 Jul;22(4):1265-72. doi: 10.1519/JSC.0b013e3181739838.
- Askling CM, Tengvar M, Tarassova O, Thorstensson A. Acute hamstring injuries in Swedish elite sprinters and jumpers: a prospective randomised controlled clinical trial comparing two rehabilitation protocols. Br J Sports Med. 2014 Apr;48(7):532-9. doi: 10.1136/bjsports-2013-093214.
- Ng L, Caneiro JP, Campbell A, Smith A, Burnett A, O'Sullivan P. Cognitive functional approach to manage low back pain in male adolescent rowers: a randomised controlled trial. Br J Sports Med. 2015 Sep;49(17):1125-31. doi: 10.1136/bjsports-2014-093984. Epub 2015 Jan 24.
- Noormohammadpour P, Hosseini Khezri A, Farahbakhsh F, Mansournia MA, Smuck M, Kordi R. Reliability and Validity of Athletes Disability Index Questionnaire. Clin J Sport Med. 2018 Mar;28(2):159-167. doi: 10.1097/JSM.0000000000000414.
- Severini G, Holland D, Drumgoole A, Delahunt E, Ditroilo M. Kinematic and electromyographic analysis of the Askling L-Protocol for hamstring training. Scand J Med Sci Sports. 2018 Dec;28(12):2536-2546. doi: 10.1111/sms.13288. Epub 2018 Sep 26.
- van Dyk N, Bahr R, Burnett AF, Whiteley R, Bakken A, Mosler A, Farooq A, Witvrouw E. A comprehensive strength testing protocol offers no clinical value in predicting risk of hamstring injury: a prospective cohort study of 413 professional football players. Br J Sports Med. 2017 Dec;51(23):1695-1702. doi: 10.1136/bjsports-2017-097754. Epub 2017 Jul 29.
- Yu S, Lin L, Liang H, Lin M, Deng W, Zhan X, Fu X, Liu C. Gender difference in effects of proprioceptive neuromuscular facilitation stretching on flexibility and stiffness of hamstring muscle. Front Physiol. 2022 Jul 22;13:918176. doi: 10.3389/fphys.2022.918176. eCollection 2022.
- AtakanS