Effect of Clamshell Exercise on Lumbopelvic Stability and Low Back Pain in Post Partum Women
Study Details
Study Description
Brief Summary
This study will be conducted on 44 females with postpartum LBP & pelvic instability, selected from Dar of women hospital in port said to investigate effect of clamshell exercise on lumbo-pelvic stability and low back pain in postpartum women.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Active Comparator: control group Abdominal bracing |
Other: Abdominal bracing
they will perform 3 times/week of static abdominal contraction for six weeks.
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Active Comparator: study group Abdominal bracing and clamshell exercise |
Other: Abdominal bracing
they will perform 3 times/week of static abdominal contraction for six weeks.
Other: clamshell exercise
Each women will be positioned in side lying on the floor, with the pelvis and the spine in neutral position, the hips will bent at 45° and the knees flexed to 90°. She will abduct the top knee as far as possible, while keeping the heels together, then return to the starting position , the position will be maintained for 5 seconds in an abduction state, and repeated 10 times, with rest for 1 minute to minimize muscle fatigue,they will perform 3 times/week fo 6 weeks
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Outcome Measures
Primary Outcome Measures
- Change in the degree of lumbopelvic instability [change in the lumbopelvic instability degree will be measured at baseline and after 6 weeks of the interventions]
Change in the degree of lumbopelvic instability will be measured by specific tests(The dip test, the runner pose test and the single leg squat test) and the pateint performance will be graded as poor or good
- lumbopelvic range of motion [change in the lumbopelvic instability degree will be measured at baseline and after 6 weeks of the interventions]
Degree of lumbopelvic range of motion will be measured by goniometer
Secondary Outcome Measures
- severity of pain intensity [change in the lumbopelvic instability will be measured at baseline and after 6 weeks of the interventions]
change in low back pain intensity will be measured using visual analogue scale(VAS) low back pain intensity
- the degree of function disability [change in the lumbopelvic instability will be measured at baseline and after 6 weeks of the interventions]
the change in the degree of function disability will be measured by Oswestry disability index (ODI)
Eligibility Criteria
Criteria
Inclusion Criteria:
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Post-partum females complaining of LBP and lumber instability
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Their age will be ranged from 25-35 years.
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Their BMI will be ranged from 25-30 kg/m2
Exclusion Criteria:
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Spinal deformity.
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Lower limb deformity.
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Osteosarcoma
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Mental disorders. 5-25>BMI>30
6-Performing any physical exercise at the time of the study. 7-Bad general Health
Contacts and Locations
Locations
No locations specified.Sponsors and Collaborators
- Eman Mahmoud Mahmoud El-sayed Ellily
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- P.T.REC/012/004341