Online Trial of Meditation and Behavior
Study Details
Study Description
Brief Summary
This study investigates how different types of meditation may affect behaviors and emotions. The study is conducted entirely online and involves listening to 4-weeks of a guided meditation training. The meditation involves either Loving-Kindness or Relaxation techniques. The purpose of the study is to assess changes in behaviors and emotions using standard questionnaires, reports of real-world behavior, and online behavioral tasks. The overarching goal is to help clarify how mind-body practices may improve some aspects of well-being.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Loving-Kindness Meditation 4-week guided Loving-Kindness Meditation training (administered online). |
Behavioral: Loving-Kindness Meditation
Approximately 15-minute sessions are administered 6 days per week
Other Names:
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Experimental: Relaxation Meditation 4-week guided Relaxation Meditation training (administered online). |
Behavioral: Relaxation Meditation
Approximately 15-minute sessions are administered 6 days per week
Other Names:
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Outcome Measures
Primary Outcome Measures
- Social functioning [4-5 weeks]
Participants will complete a questionnaire about their real-world social behaviors. An aggregate score will be computed; higher scores will indicate better social functioning.
- Affective responses [4-5 weeks]
Participants will perform a wall-sit test and responses will be measured using a 0-100 Visual Analog Scale of intensity.
Secondary Outcome Measures
- Psychological well-being related to COVID-19 [4-5 weeks]
Participants will complete a questionnaire related to the psychological impact of COVID-19 social distancing. Higher scores will indicate worse psychological impact of COVID-19.
Eligibility Criteria
Criteria
Inclusion Criteria:
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Is a medically healthy individual
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Lives in the United States
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Has reliable internet access and the ability to join a Zoom video chat
Exclusion Criteria:
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Has experience with meditation or other mind-body practices
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Has a neurological disease
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Has a current psychiatric disorder
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Is on medication that affects the central nervous system (e.g. psychotropic drugs)
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Has recurrent or chronic pain
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Is pregnant or planning to become pregnant
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Georgetown University | Washington | District of Columbia | United States | 20007 |
Sponsors and Collaborators
- Georgetown University
Investigators
- Principal Investigator: Abigail A Marsh, PhD, Georgetown University
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 2010-180-2