Taekwondo Training and Postmenopausal Women With Stage-2 Hypertension
Study Details
Study Description
Brief Summary
Aging is associated with hormonal imbalances and progressive decreases in arterial health and function. It is crucial to prevent or reduce the negative effects of aging on hormonal balance and the vasculature by implementing appropriate lifestyle interventions, such as exercise training. We examined the effects of a 12-week Taekwondo training program on blood catecholamines, arterial stiffness (pulse wave velocity, PWV), blood pressure (BP), resting heart rate, and muscular strength in postmenopausal women with stage 2 hypertension.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
Using a parallel experimental design, participants were randomly assigned to either a Taekwondo exercise training group (n=10) or non-exercising control group (n=10) for 12 weeks.
Participant in the Taekwondo training group trained 3 days/week for 60 minutes per session, and the intensity progressed weekly. Participants in the control group performed no exercise intervention.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Taekwondo Training Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks. |
Behavioral: Taekwondo training
Exercise group
|
No Intervention: Control Sedentary control asked not to exercise |
Outcome Measures
Primary Outcome Measures
- Blood Epinephrine Levels [12-weeks]
- Blood Norepinephrine Levels [12-weeks]
Secondary Outcome Measures
- Arterial Stiffness [12-weeks]
Pulse Wave Velocity
- Systolic Blood Pressure [12-weeks]
- Hand Grip Strength [12-weeks]
- Diastolic Blood Pressure [12-weeks]
- Leg Strength [12-weeks]
Eligibility Criteria
Criteria
Inclusion Criteria:
-
Be diagnosed with stage-2 hypertension
-
Be postmenopausal
-
Be between 65 and 85 years old
Exclusion Criteria:
-
Known cardiovascular, metabolic or renal diseases
-
Physical limitations that prohibit exercise
-
Participates in regular exercise
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | University of Nebraska Omaha | Omaha | Nebraska | United States | 68182 |
Sponsors and Collaborators
- Kosin University
- University of Nebraska
Investigators
- Principal Investigator: Song Park, University of Nebraska
Study Documents (Full-Text)
More Information
Publications
None provided.- TaekwondoMenopause
Study Results
Participant Flow
Recruitment Details | |
---|---|
Pre-assignment Detail |
Arm/Group Title | Taekwondo Training | Control |
---|---|---|
Arm/Group Description | Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks. Taekwondo training: Exercise group | Sedentary control asked not to exercise |
Period Title: Overall Study | ||
STARTED | 10 | 10 |
COMPLETED | 10 | 10 |
NOT COMPLETED | 0 | 0 |
Baseline Characteristics
Arm/Group Title | Taekwondo Training | Control | Total |
---|---|---|---|
Arm/Group Description | Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks. Taekwondo training: Exercise group | Sedentary control asked not to exercise | Total of all reporting groups |
Overall Participants | 10 | 10 | 20 |
Age (Count of Participants) | |||
<=18 years |
0
0%
|
0
0%
|
0
0%
|
Between 18 and 65 years |
0
0%
|
0
0%
|
0
0%
|
>=65 years |
10
100%
|
10
100%
|
20
100%
|
Age (years) [Mean (Standard Deviation) ] | |||
Mean (Standard Deviation) [years] |
70
(4)
|
70
(4)
|
70
(4.7)
|
Sex: Female, Male (Count of Participants) | |||
Female |
10
100%
|
10
100%
|
20
100%
|
Male |
0
0%
|
0
0%
|
0
0%
|
Race (NIH/OMB) (Count of Participants) | |||
American Indian or Alaska Native |
0
0%
|
0
0%
|
0
0%
|
Asian |
10
100%
|
10
100%
|
20
100%
|
Native Hawaiian or Other Pacific Islander |
0
0%
|
0
0%
|
0
0%
|
Black or African American |
0
0%
|
0
0%
|
0
0%
|
White |
0
0%
|
0
0%
|
0
0%
|
More than one race |
0
0%
|
0
0%
|
0
0%
|
Unknown or Not Reported |
0
0%
|
0
0%
|
0
0%
|
Region of Enrollment (participants) [Number] | |||
South Korea |
10
100%
|
10
100%
|
20
100%
|
Blood epinephrine levels (pg/mL) [Mean (Standard Deviation) ] | |||
Mean (Standard Deviation) [pg/mL] |
43.6
(6.6)
|
43.4
(5.1)
|
43.5
(5.9)
|
Blood norepinephrine levels (pg/mL) [Mean (Standard Deviation) ] | |||
Mean (Standard Deviation) [pg/mL] |
268.6
(41.3)
|
243.4
(5.1)
|
256
(23.2)
|
Arterial stiffness (m/s) [Mean (Standard Deviation) ] | |||
Mean (Standard Deviation) [m/s] |
8.41
(1.0)
|
8.27
(0.67)
|
8.34
(0.84)
|
Systolic Blood Pressure (mmHg) [Mean (Standard Deviation) ] | |||
Mean (Standard Deviation) [mmHg] |
144
(2)
|
143
(2)
|
144
(2)
|
Diastolic Blood Pressure (mmHg) [Mean (Standard Deviation) ] | |||
Mean (Standard Deviation) [mmHg] |
98
(2)
|
99
(2)
|
99
(2)
|
Hand grip strength (kg) [Mean (Standard Deviation) ] | |||
Mean (Standard Deviation) [kg] |
24
(4)
|
25
(4)
|
25
(4)
|
Leg strength (kg) [Mean (Standard Deviation) ] | |||
Mean (Standard Deviation) [kg] |
39
(6)
|
38
(7)
|
39
(7)
|
Outcome Measures
Title | Blood Epinephrine Levels |
---|---|
Description | |
Time Frame | 12-weeks |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Taekwondo Training | Control |
---|---|---|
Arm/Group Description | Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks. Taekwondo training: Exercise group | Sedentary control asked not to exercise |
Measure Participants | 10 | 10 |
Mean (Standard Deviation) [pg/mL] |
39.3
(7.1)
|
46.2
(4.7)
|
Title | Blood Norepinephrine Levels |
---|---|
Description | |
Time Frame | 12-weeks |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Taekwondo Training | Control |
---|---|---|
Arm/Group Description | Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks. Taekwondo training: Exercise group | Sedentary control asked not to exercise |
Measure Participants | 10 | 10 |
Mean (Standard Deviation) [pg/mL] |
232.2
(33.7)
|
330
(38.2)
|
Title | Arterial Stiffness |
---|---|
Description | Pulse Wave Velocity |
Time Frame | 12-weeks |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Taekwondo Training | Control |
---|---|---|
Arm/Group Description | Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks. Taekwondo training: Exercise group | Sedentary control asked not to exercise |
Measure Participants | 10 | 10 |
Mean (Standard Deviation) [m/s] |
7.67
(1.0)
|
8.48
(1.0)
|
Title | Systolic Blood Pressure |
---|---|
Description | |
Time Frame | 12-weeks |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Taekwondo Training | Control |
---|---|---|
Arm/Group Description | Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks. Taekwondo training: Exercise group | Sedentary control asked not to exercise |
Measure Participants | 10 | 10 |
Mean (Standard Deviation) [mmHg] |
130
(2)
|
142
(2)
|
Title | Hand Grip Strength |
---|---|
Description | |
Time Frame | 12-weeks |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Taekwondo Training | Control |
---|---|---|
Arm/Group Description | Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks. Taekwondo training: Exercise group | Sedentary control asked not to exercise |
Measure Participants | 10 | 10 |
Mean (Standard Deviation) [kilograms (kg)] |
27
(3)
|
24
(4)
|
Title | Diastolic Blood Pressure |
---|---|
Description | |
Time Frame | 12-weeks |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Taekwondo Training | Control |
---|---|---|
Arm/Group Description | Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks. Taekwondo training: Exercise group | Sedentary control asked not to exercise |
Measure Participants | 10 | 10 |
Mean (Standard Deviation) [mmHg] |
87
(2)
|
97
(2)
|
Title | Leg Strength |
---|---|
Description | |
Time Frame | 12-weeks |
Outcome Measure Data
Analysis Population Description |
---|
[Not Specified] |
Arm/Group Title | Taekwondo Training | Control |
---|---|---|
Arm/Group Description | Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks. Taekwondo training: Exercise group | Sedentary control asked not to exercise |
Measure Participants | 10 | 10 |
Mean (Standard Deviation) [kilograms (kg)] |
41
(7)
|
38
(8)
|
Adverse Events
Time Frame | 6 months | |||
---|---|---|---|---|
Adverse Event Reporting Description | ||||
Arm/Group Title | Taekwondo Training | Control | ||
Arm/Group Description | Taekwondo training was performed 60 minutes/day, 3 days/week for 12-weeks. Exercise intensity was set at 30-40% of heart rate reserve (HRR) and gradually increased to 50-60% over 12 weeks. Taekwondo training: Exercise group | Sedentary control asked not to exercise | ||
All Cause Mortality |
||||
Taekwondo Training | Control | |||
Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | |
Total | 0/10 (0%) | 0/10 (0%) | ||
Serious Adverse Events |
||||
Taekwondo Training | Control | |||
Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | |
Total | 0/10 (0%) | 0/10 (0%) | ||
Other (Not Including Serious) Adverse Events |
||||
Taekwondo Training | Control | |||
Affected / at Risk (%) | # Events | Affected / at Risk (%) | # Events | |
Total | 0/10 (0%) | 0/10 (0%) |
Limitations/Caveats
More Information
Certain Agreements
All Principal Investigators ARE employed by the organization sponsoring the study.
There is NOT an agreement between Principal Investigators and the Sponsor (or its agents) that restricts the PI's rights to discuss or publish trial results after the trial is completed.
Results Point of Contact
Name/Title | Dr. Song-Young Park |
---|---|
Organization | The University of Nebraska at Omaha |
Phone | 402-554-3774 |
song-youngpark@unomaha.edu |
- TaekwondoMenopause