MBSR: Mindfulness Based Stress Reduction for Metabolic Syndrome
Study Details
Study Description
Brief Summary
Mindfulness based stress reduction offered to couples where one has metabolic syndrome to see if their stress is reduced as measured by bio markers and surveys
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
This is a pilot study being designed to pilot a MBSR program for the purposes of future research.The investigators will be using two cohorts. One who will get the intervention and the other who will be wait listed and receive the intervention at a later date. Eight week mindfulness class offered to couples, who also attend an orientation session and a half day retreat with other couples to learn how to control stress through mindfulness meditation practices. Participants will come for lab work before intervention, eight weeks after initial class and at the end of entire program. Bio- markers to be measured are waist circumference, FBS and cholesterol.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
No Intervention: Wait List Control Will receive voucher for MBSR after study is concluded |
|
Other: Intervention These people will receive the MBSR |
Behavioral: MBSR
Eight week class on MBSR in addition to an orientation class and a half day retreat
|
Outcome Measures
Primary Outcome Measures
- Self- reported physical health status [Up to three weeks after intervention ends]
SF 12
- Perceived stress [Up to three weeks after intervention ends]
Perceived stress scale,
- Mindfulness Skills [Up to three weeks after intervention ends]
Kentucky Inventory of Mindfulness Skills
Eligibility Criteria
Criteria
Inclusion Criteria:
-
Participant has 3 of the following: a Abdominal Obesity; b. Hypertriglyceridemia; c. Low High Density Lipoproteins (HDL); d. High Blood Pressure; e. High Fasting Blood Sugar (FBS)
-
Participant must be married or co- habituating
-
Both partners are over sixty
Exclusion Criteria:
-
Either partner is non- English speaking
-
Either partner practices mind- body therapies more than once a week/
-
Either partner taking psychiatric medicine
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Yale University | New Haven | Connecticut | United States | 06511 |
Sponsors and Collaborators
- Yale University
Investigators
- Principal Investigator: Joan Monin, PhD, Professor
Study Documents (Full-Text)
More Information
Publications
- Biegel GM, Brown KW, Shapiro SL, Schubert CM. Mindfulness-based stress reduction for the treatment of adolescent psychiatric outpatients: A randomized clinical trial. J Consult Clin Psychol. 2009 Oct;77(5):855-66. doi: 10.1037/a0016241.
- Birnie K, Garland SN, Carlson LE. Psychological benefits for cancer patients and their partners participating in mindfulness-based stress reduction (MBSR). Psychooncology. 2010 Sep;19(9):1004-9. doi: 10.1002/pon.1651.
- Cramer H, Haller H, Lauche R, Dobos G. Mindfulness-based stress reduction for low back pain. A systematic review. BMC Complement Altern Med. 2012 Sep 25;12:162. doi: 10.1186/1472-6882-12-162. Review.
- Creswell JD, Irwin MR, Burklund LJ, Lieberman MD, Arevalo JM, Ma J, Breen EC, Cole SW. Mindfulness-Based Stress Reduction training reduces loneliness and pro-inflammatory gene expression in older adults: a small randomized controlled trial. Brain Behav Immun. 2012 Oct;26(7):1095-101. doi: 10.1016/j.bbi.2012.07.006. Epub 2012 Jul 20.
- Creswell JD, Myers HF, Cole SW, Irwin MR. Mindfulness meditation training effects on CD4+ T lymphocytes in HIV-1 infected adults: a small randomized controlled trial. Brain Behav Immun. 2009 Feb;23(2):184-8. doi: 10.1016/j.bbi.2008.07.004. Epub 2008 Jul 19.
- Grossman P, Niemann L, Schmidt S, Walach H. Mindfulness-based stress reduction and health benefits. A meta-analysis. J Psychosom Res. 2004 Jul;57(1):35-43.
- Gu J, Strauss C, Bond R, Cavanagh K. How do mindfulness-based cognitive therapy and mindfulness-based stress reduction improve mental health and wellbeing? A systematic review and meta-analysis of mediation studies. Clin Psychol Rev. 2015 Apr;37:1-12. doi: 10.1016/j.cpr.2015.01.006. Epub 2015 Jan 31. Review. Erratum in: Clin Psychol Rev. 2016 Nov;49:119.
- 2000020175