Effects of a Single Dose of Wild Blueberries on Mood and Executive Function in Healthy Emerging Adults
Study Details
Study Description
Brief Summary
This study aims to investigate whether consuming a drink containing powdered blueberries (equivalent to 150 g of fresh fruit) can improve mood and executive function in healthy emerging adults.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
The present study will examine the psychological effects of a single dose of freeze-dried wild blueberries using a randomized, single-blind, placebo-controlled design. A total of 80 participants will be randomly allocated to consume either a drink prepared with 22 g blueberry powder or a drink prepared with 22 g placebo powder matched for macronutrients, flavour and colour.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Blueberry drink
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Dietary Supplement: Blueberry drink
22 g freeze-dried wild blueberry (Vaccinium angustifolium) powder mixed with 250 ml water.
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Placebo Comparator: Placebo drink
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Dietary Supplement: Placebo drink
22 g placebo powder matched for macronutrients, color, and flavor mixed with 250 ml water.
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Outcome Measures
Primary Outcome Measures
- Positive affect as measured by PANAS-X [1.5 hours post-ingestion]
Positive affect will be calculated by adding the values of the 21 positive items of the Positive and Negative Affect Schedule-X and the additional item "motivated". Thus, the scale will range from 0 to 88 points with higher scores indicating better mood.
Secondary Outcome Measures
- Negative affect as measured by PANAS-X [1.5 hours post-ingestion]
Negative affect will be calculated by adding the values of the 25 negative items of the Positive and Negative Affect Schedule-X. Thus, the scale will range from 0 to 100 points with higher scores indicating worse mood.
- Executive function (accuracy) [1.5 hours post-ingestion]
A task-switching test will be used to assess cognitive flexibility when switching between two predictable tasks requiring simple numerical decisions. The main outcome of interest is the average accuracy (0 to 100%).
- Reaction time [1.5 hours post-ingestion]
The average reaction time on correct trials of the task-switching test (in milliseconds).
Eligibility Criteria
Criteria
Inclusion Criteria:
- 18 to 25 years of age
Exclusion Criteria:
-
Any medically significant condition or mental health disorder (e.g. diabetes, endocrine or gastrointestinal disorders)
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Taking medication (excluding hormonal contraception or medication for asthma/seasonal allergies)
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Allergy to blueberries or any other Vaccinium species
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | School of Psychology and Clinical Languages, University of Reading | Reading | Berkshire | United Kingdom | RG6 6AL |
Sponsors and Collaborators
- University of Reading
- Wild Blueberry Association of North America (WBANA)
Investigators
None specified.Study Documents (Full-Text)
More Information
Publications
None provided.- 2022-140-RC