VIN2020: Effect of Daily Vinegar Ingestion for Four Weeks on Mood State in Healthy College Students
Study Details
Study Description
Brief Summary
The objective of this research is to record mood states and depression levels in healthy college students before and after 4 weeks of daily vinegar ingestion.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
Recent research suggests that fruit and vegetable intake is inversely associated with mood states and depression. Although the mechanism is not known, increased gut fermentation is suspected as changes in gut tryptophan metabolism was noted in these trials. Tryptophan is the precursor to serotonin, the neurotransmitter associated with improved mood state, but other metabolites of tryptophan have been associated with mental wellbeing as well. The main ingredient of vinegar, acetic acid, is the most common metabolite produced during gut fermentation of dietary fiber (mainly from fruits and vegetables) and can also be expected to influence the gut microbiome. It has been reported that vinegar ingestion is linked to a change in tryptophan metabolism in healthy adults consuming vinegar daily for 8 weeks. This study will explore the impact of vinegar ingestion on mood states.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: liquid vinegar 2 tablespoons (diluted in water) taken twice daily with meals |
Dietary Supplement: apple cider vinegar
2 tablespoons diluted in water taken twice daily with meals
Other Names:
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Placebo Comparator: vinegar pill 1 vinegar pill taken daily |
Dietary Supplement: vinegar pill
one pill taken daily
Other Names:
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Outcome Measures
Primary Outcome Measures
- mood state [change from baseline at day 28]
Profile of Mood States (POMS) questionnaire score
- depression [change from baseline at day 28]
Center for Epidemiologic Studies Depression Scale (CES-D)
Eligibility Criteria
Criteria
Inclusion Criteria:
- college student, non-athlete, no chronic health condition
Exclusion Criteria:
- vegetarians or others adhering to special diet, body mass index >30 kg/m2, pregnancy/lactation, unwilling to ingest vinegar
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Arizona State University | Phoenix | Arizona | United States | 85004 |
Sponsors and Collaborators
- Arizona State University
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- STUDY00012406