The Impact of Beef on Muscle Fatigue in Older Adults
Study Details
Study Description
Brief Summary
The goal of this controlled-feeding cross-over diet intervention is to compare a beef diet to a vegetarian diet on muscle fatigue in older adults. The aims are:
AIM 1: To test the hypothesis that muscle fatigue is attenuated in older adults consuming beef compared to older adults consuming a plant-based diet.
AIM2: To test the hypothesis that daily beef consumption improves biochemical indicators related to muscle fatigue.
Participants will be randomized to consume either a beef-based diet or vegetarian diet under controlled-feeding conditions for 8 weeks. After a 2-week washout period, participants will cross-over to consume either the beef diet or vegetarian diet for 8 weeks. Body composition and functional muscle outcomes will be measured during each 8-week feeding period. Blood samples will also be collected.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Beef Diet Participants will be randomized to consume the beef diet for 8 weeks. After a 2-week period, participants will cross-over to consume the vegetarian diet for 8 weeks. |
Other: Beef Diet
Controlled-Feeding Diet Intervention
|
Experimental: Vegetarian Diet Participants will be randomized to consume the vegetarian diet for 8 weeks. After a 2-week period, participants will cross-over to consume the beef diet for 8 weeks. |
Other: Vegetarian Diet
Controlled-Feeding Diet Intervention
|
Outcome Measures
Primary Outcome Measures
- The change in muscle strength [Weeks 0, 4, 8]
Sit-to-stand
- The change in muscle function [Weeks 0,4,6]
6-minute walk
Eligibility Criteria
Criteria
Inclusion Criteria
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Ages 60-75 years
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Ability to eat study diet meals for a total of 16 weeks
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Ability to perform sit-to-stand chair and 6-minute walking tests based on results from PAR-Q questionnaire
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Ability to provide fasted blood samples
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Access to transportation
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Willing to abstain from alcohol consumption and/or use illicit drug use for each 8-week intervention period
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Ability to consent to participating in this study
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English-speaking
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Body mass index between 18.5 (normal) and 39.9 (obese) kg/m2
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Minimum total body weight of 110 pounds
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Non-anemia hemoglobin values: Females - >12.0 grams/dL; Men - >13.0 grams/dL
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Able to ambulate without assistance
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Physician's clearance for study participation (required prior to baseline testing)
Exclusion Criteria
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Inability or refusal to sign the informed consent
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Significant orthopedic limitations or other contraindications to exercise
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Inability or refusal to perform muscle fatigue tests
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Has dietary restrictions that prevent to consumption of beef, soy and/or wheat
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Has liver or kidney complications
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Live or work >50 miles from Bloomington study site or does not have transportation to the study site
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Anticipate elective surgery during the study period
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Diagnosis of progressive neurological disorders, musculoskeletal disorders, osteoarthritis, rheumatoid arthritis
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Fracture or serious injury in the last 6 months
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Stroke, revascularization, deep vein thrombosis, or pulmonary embolism in the past 12 months
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Severe cardiovascular disease, uncontrolled systemic hypertension, chronic pulmonary disease
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Plan to move residence or travel out of the local area during the study period
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Current use of anti-coagulants (e.g. Coumadin or Warfarin)
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Current use of prescription medications that affect heart rate or blood vessel dilation
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Psychological or social characteristics that would interfere with their ability to fully participate in the study
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Indiana University Bloomington | Bloomington | Indiana | United States | 47405 |
Sponsors and Collaborators
- Indiana University
Investigators
- Principal Investigator: Cydne A Perry, PhD, Indiana University Bloomington
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 14941