Can Blood Flow Restriction Therapy Improve Strength for Shoulder External Rotators Better Than Exercise Alone
Study Details
Study Description
Brief Summary
The purpose of this study is to evaluate the ability of blood flow restriction therapy to improve strength of shoulder muscles during the sidelying external rotation (ER) exercise versus a control group who only performs the sidelying ER exercise.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
The purpose of this study is to determine if blood flow restriction (BFR) therapy is superior at increasing strength of the shoulder (supraspinatus, infraspinatus, posterior deltoid, and middle deltoid) and increasing tendon size of the supraspinatus and infraspinatus (as determined by diagnostic ultrasound) while performing the sidelying external rotation exercise compared to those who only perform the sideyling external rotation exercise without BFR.
Subjects will be randomized to one of two treatment groups: exercise with BFR or exercise alone. Recruitment will be a sample of convenience consisting of healthy adults (age range 22 to 45). Subjects will perform the sidelying external rotation exercise 2 times a week for an 8 week period.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Exercise with Blood Flow Restriction Subjects will perform the sidelying external rotation exercise 2x a week for 8 weeks. The BFR cuff will be applied to the upper arm. Arterial occlusion will be set to 50%. Subjects will perform 4 sets (30, 15, 15, 15 reps) with a 30 sec rest period between reps. The occlusion will be maintained for the 8 min treatment period. |
Device: Blood Flow Restriction
Subjects will perform sidelying external rotation exercise
Other Names:
|
Active Comparator: Exercise without Blood Flow Restriction Subjects will perform the sidelying external rotation exercise 2x a week for 8 weeks. This group will not have BFR applied. Subjects will perform 4 sets (30, 15, 15, 15 reps) with a 30 sec rest period between reps. |
Device: Blood Flow Restriction
Subjects will perform sidelying external rotation exercise
Other Names:
|
Outcome Measures
Primary Outcome Measures
- Muscular Strength as Measured by Dynamometry [Change from Baseline to 8-weeks]
Use a hand held dynamometer (MicroFet 2) to measure strength of the middle and posterior deltoid, the supraspinatus, and the infraspinatus
- Tendon Size as Measured by Diagnostic Ultrasound [Change from Baseline to 8-weeks]
Ultrasound images are capture at pre- and post-test sessions
Eligibility Criteria
Criteria
Inclusion Criteria:
- Healthy adult (age 18 and older) with no current shoulder pathology
Exclusion Criteria:
-
Current neck, shoulder (or general upper extremity), and/or thoracic spine pathology
-
Shoulder surgery (or general upper extremity surgery) during the prior 6-month time period
-
Cervical/thoracic spine surgery during the prior 1 year
-
Subject having one or more contraindications for BFR training.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | George Fox University School of Physical Therapy | Newberg | Oregon | United States | 97132 |
Sponsors and Collaborators
- George Fox University
Investigators
- Principal Investigator: Jason Brumitt, PhD, George Fox University
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 2181055