Stretching and Musculoskeletal Pain
Study Details
Study Description
Brief Summary
The purpose of this study is to assess whether a daily, 15-minute stretching routine for one year reduces musculoskeletal pain and improves quality of life in personnel working in the radiology and cardiology departments at Mayo Clinics and Mayo Clinic Health System sites.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Active Treatment Group 15 minutes daily stretch for 1 year |
Behavioral: Stretching
One-year stretching program for 15 minutes every day
|
No Intervention: Control Group No stretches |
Outcome Measures
Primary Outcome Measures
- Change in the DASH index score [12 months]
The DASH (Disability Arm, Shoulder, and Hand outcomes) is scored on a 0-100 scale. Higher score indicates greater disability. A change of 10 more points from baseline, noted at the end of the study will be considered significant
- Change in ODI (Oswestry Disability Index) [12 months]
The OSI is scored on a 0-100 scale, zero being with no disability and 100 with maximum disability possible. A change of 10 points from baseline will be considered significant
Eligibility Criteria
Criteria
Inclusion Criteria:
-
A 15-minute daily stretching program will be implemented for 1 year.
-
Personnel working in the departments of Cardiology and Radiology at Mayo Rochester, - Mayo Scottsdale, and Mayo Jacksonville and Mayo Clinic Health System.
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Willing to complete standardized questionnaires (DASH, ODI) to assess work-related pain at baseline and at 1 year.
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Employees who respond to questionnaires at baseline and 1 year but don't participate in the stretching exercises will be controls for the study.
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Willing and able to provide written, informed consent.
Exclusion Criteria:
-
Pregnancy.
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Inability to participate in the stretching exercises for any reason.
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Preexisting musculoskeletal problems that has required employees to seek active medical or orthopedic treatment.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Mayo Clinic Arizona | Scottsdale | Arizona | United States | 85259 |
2 | Mayo Clinic Florida | Jacksonville | Florida | United States | 32224 |
3 | Mayo Clinic Health System in Mankato | Mankato | Minnesota | United States | 56001 |
4 | Mayo Clinic Rochester | Rochester | Minnesota | United States | 55905 |
5 | Mayo Clinic Health System - Eau Claire | Eau Claire | Wisconsin | United States | 54703 |
6 | Mayo Clinic Health System - Franciscan Healthcare | La Crosse | Wisconsin | United States | 54601 |
Sponsors and Collaborators
- Mayo Clinic
Investigators
- Principal Investigator: Mandeep Singh, MD, Mayo Clinic
Study Documents (Full-Text)
None provided.More Information
Additional Information:
Publications
None provided.- 20-003714