Effectiveness of Physical Exercise on Chronic Non-Specific Neck Pain
Study Details
Study Description
Brief Summary
Neck pain is a common medical condition among office workers all over the world. The purpose of this study was to see if physical exercise, such as basic body awareness, neck-specific training exercises, and ergonomic modifications, could help reduce pain, disability, and job stress while also improving quality of life among office workers. Participants will be assigned at random to either an experimental (exercise therapy and ergonomic modification) or a control group (ergonomic modification).
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Experimental Receiving physical exercise treatment (basic body awareness therapy and neck-specific training exercises) and ergonomic modification |
Other: Basic body awareness therapy
Participants were instructed to focus on maintaining good posture, balance, uninterrupted breathing, increased awareness, and decreasing unnecessary muscle tension.
Other Names:
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Other: Control Receiving ergonomic modification only |
Other: Basic body awareness therapy
Participants were instructed to focus on maintaining good posture, balance, uninterrupted breathing, increased awareness, and decreasing unnecessary muscle tension.
Other Names:
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Outcome Measures
Primary Outcome Measures
- Numerical Pain Rating Scale [Change from baseline pain at 8 weeks]
Used to assess pain intensity. It uses the numbers from 0 to 10 and 0 indicates (no pain) through 1-3 (mild pain, slight impairment in daily life activities), 4-6 (moderate pain, substantial impairment in daily life activities), and 7-10 (severe pain, severe impairment in daily life activities).
- Neck Disability Index [Change from baseline pain at 8 weeks]
Patient's self-reported impairment due to neck pain. It is a self-reported tool comprising 10 items. Each item is graded on a 6-point scale ranging from 0 (no disability) to 5 (severe disability).
Secondary Outcome Measures
- Health and Safety Executive Management Standards Indicator Tool [Change from baseline pain at 8 weeks]
Assessing psychosocial stress in the work area. Thirty-five HSE-MS questions measure seven dimensions, including demands, control, supervisory support , peer support , relationships, role (including a clear understanding of the employee's role in the organization), and changes. A higher score on each dimension (5 points) indicated lower stress.
- The Short Form Health Survey [Change from baseline pain at 8 weeks]
Used to measure the quality of life.
Eligibility Criteria
Criteria
Inclusion Criteria:
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Age 25-60 years
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Greater than 3 months of chronic NSNP.
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Office workers and computer users
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The ability to continue working
Exclusion Criteria:
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A history of severe injury
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Previous physical therapy treatments
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Joint instability
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Frequent migraines
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Spasmodic torticollis
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Inflammatory rheumatic diseases
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Peripheral nerve entrapment
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Severe psychiatric illness
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Pregnancy
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Other conditions that prevent physical loading.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | King Fahad Specialist Hospital | Buraidah | Saudi Arabia |
Sponsors and Collaborators
- Qassim University
- University of Tabuk
Investigators
- Principal Investigator: Sattam M Almutairi, Physical Therapy Department, College of Medical Rehabilitation Sciences, Qassim University
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- UT-153-31-2021