A Comparison of Continuous Moderate Training and Reduced High Intensity Interval Training in Obese Young Adults

• Sponsor: Istinye University (Other)
• Overall Status: Completed
• CT.gov ID: NCT04209647
• Collaborator: (none)
• Enrollment: 24
• Location: 1
• Arms: 2
• Actual Duration (Months): 15
• Patients Per Site Per Month: 1.6

Study Details

Study Description

Brief Summary

Exercise is a key component of obesity management. Obese subjects cannot attend or sustain exercise program because of increased general fatigue, dyspnea and muscle fatigue. And they feel more exertion when comparing with normal weight subjects. Reduced-exertion high-intensity interval training (REHIT) is a alternative method to continuous exercise programs. The investigators aimed comparing metabolic effects of REHIT and continuous exercise in young adults, in this study.

Condition or Disease	Intervention/Treatment	Phase
Obesity; Exercise; Oxygen Consumption	Other: REHIT Exercise; Other: Continuous Aerobic Exercise	N/A

Study Design

• Study Type: Interventional
• Actual Enrollment: 24 participants
• Allocation: Randomized
• Intervention Model: Parallel Assignment
• Masking: None (Open Label)
• Primary Purpose: Treatment
• Official Title: A Comparison of Reduced HIIT and Moderate Intensity Continuous Exercise in Obese Young Adults
• Actual Study Start Date: May 1, 2018
• Actual Primary Completion Date: Apr 1, 2019
• Actual Study Completion Date: Aug 1, 2019

Arms and Interventions

Arm	Intervention/Treatment
Active Comparator: Continuous Exercise At %60 of maximal heart rate, 30-60 minutes exercise	Other: Continuous Aerobic Exercise; At %50 of maximum heart rate, 30-60 minutes aerobic exercise
Experimental: REHIT Exercise At %100 of heart rate 15 seconds, after this period 15 sec recovery period for all step	Other: REHIT Exercise; -Start with warm-up period --> %50 of maximum work rate, 3 minutes One Exercise Cycle consists of: 15 seconds exercise period: %100 of maximum work rate 15 seconds recovery period: %50 of maximum work rate Total Duration: 10 minutes

Outcome Measures

Primary Outcome Measures

1. Aerobic Capacity [1 year]

   Maximum Oxygen Uptake

Secondary Outcome Measures

1. Total Exercise Duration [1 year]

   Exercise Test Duration

Other Outcome Measures

1. Body Fat Percentage [1 year]

   Total Body Fat Percentage

Eligibility Criteria

Criteria

• Ages Eligible for Study: 18 Years to 22 Years
• Sexes Eligible for Study: Female
• Accepts Healthy Volunteers: Yes

Inclusion Criteria:

• Between the ages of 18-22,

• BMI ≥ 30,

• Female gender,

Exclusion Criteria:

• Smoking history,

• Having any metabolic disease except obesity,

Contacts and Locations

Locations

	Site	City	State	Country	Postal Code
1	Istınye University	Istanbul		Turkey

Sponsors and Collaborators

• Istinye University

Investigators

• Study Chair: Nurgul Durustkan Elbasi, PhD, Istinye University
• Study Chair: Yunus Emre Tutuneken, PT, Istinye University
• Principal Investigator: Yasemin Cirak, Ass Prof, Istınye U
• Study Chair: Duygu Korkem, PhD, University of Health Science
• Study Chair: Beyza Karaduz, MsC, Hacettepe University
• Study Chair: Ebru Calik Kutukcu, PhD, Hacettepe University

Study Documents (Full-Text)

None provided.

More Information

Publications

None provided.

• Responsible Party: Yasemin Çırak, Associate Proffesor, Istinye University
• ClinicalTrials.gov Identifier: NCT04209647
• Other Study ID Numbers: 0004
• First Posted: Dec 24, 2019
• Last Update Posted: Jul 30, 2020
• Last Verified: Jul 1, 2020

• Studies a U.S. FDA-regulated Drug Product: No
• Studies a U.S. FDA-regulated Device Product: No

Study Results

No Results Posted as of Jul 30, 2020