Long-term Effects of Green Tea on Gut Flora, Fat Absorption, Body Composition and Resting Energy Expenditure
Study Details
Study Description
Brief Summary
Green tea may have positive effects for weight control and on body composition via several approaches such as a positive effect on the gut flora, a decrease in fat absorption from the intestines and an increase in resting energy expenditure.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Detailed Description
Green tea may have positive effects for weight control and on body composition via several approaches such as a positive effect on the gut flora, a decrease in fat absorption from the intestines and an increase in resting energy expenditure. We would like to investigate the long-term effects of green tea on gut flora, fat absorption, resting energy expenditure and body composition.
The study will be conducted in a randomized, placebo-controlled, double-blind parallel design with four groups consisting of control groups and green tea groups with normal weight subjects and obese subjects. At three time points (baseline, 6 weeks and 12 weeks) faeces are collected for analyzing the gut flora composition and fat content. Furthermore, measurements of resting energy expenditure and body composition will be conducted. Activity will be measured during three weeks (baseline, week 6 and week 12).
a hundred healthy subjects (50 males and 50 females) with a BMI between 18.5-25 kg/m2 and ≥30 kg/m2 and aged between 18-50 years will be included in the study. All subjects will be non-smoking, non tea-drinkers, weight stable, dietary unrestraint, and at most moderate alcohol and caffeine consumers. Subjects will be free of medication except for oral contraceptives use in women.
Intervention (if applicable):
Subjects will receive either green tea or placebo in capsule form after their baseline measurement, which they have to consume three times daily for a period of twelve weeks.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Green tea, normal weight Subjects with a BMI 18.5-25 kg/m2 will receive green tea capsules, which they have to consume daily for a period of twelve weeks |
Dietary Supplement: green tea (757 mg/capsule [84.5 mg EGCG + 2.1 mg caffeine ]
Subjects will receive green tea (757 mg/capsule [84.5 mg EGCG + 2.1 mg caffeine ], 3 capsules with each breakfast, lunch and dinner)in capsule form after their baseline measurement, which they have to consume daily for a period of twelve weeks.
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Placebo Comparator: Placebo, normal weight Subjects with a BMI 18.5-25 kg/m2 will receive placebo capsules, which they have to consume daily for a period of twelve weeks |
Dietary Supplement: placebo
Subjects will receive placebo (soy oil; 757 mg/capsule, 3 capsules with each breakfast, lunch and dinner) in capsule form after their baseline measurement, which they have to consume daily for a period of twelve weeks.
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Experimental: Green tea, overweight Subjects with a BMI >30 kg/m2 will receive green tea capsules, which they have to consume daily for a period of twelve weeks |
Dietary Supplement: green tea (757 mg/capsule [84.5 mg EGCG + 2.1 mg caffeine ]
Subjects will receive green tea (757 mg/capsule [84.5 mg EGCG + 2.1 mg caffeine ], 3 capsules with each breakfast, lunch and dinner)in capsule form after their baseline measurement, which they have to consume daily for a period of twelve weeks.
|
Placebo Comparator: Placebo capsules, obese Subjects with a BMI >30 kg/m2 will receive placebo capsules, which they have to consume daily for a period of twelve weeks |
Dietary Supplement: placebo
Subjects will receive placebo (soy oil; 757 mg/capsule, 3 capsules with each breakfast, lunch and dinner) in capsule form after their baseline measurement, which they have to consume daily for a period of twelve weeks.
|
Outcome Measures
Primary Outcome Measures
- Faeces are collected for analyzing the gut flora and fat absorption [At three time points (baseline, 6 weeks and 12 weeks)]
The primary endpoint of this study is the change in gut flora; ratio firmicutes/bacteroidetes, changes in total faecal fat and change in body weight.
Secondary Outcome Measures
- Resting energy expenditure (REE) [At three time points (baseline, 6 weeks and 12 weeks)]
- Respiratory quotient (RQ) [At three time points (baseline, 6 weeks and 12 weeks)]
- Three frequency eating questionnaire (TFEQ) [At three time points (baseline, 6 weeks and 12 weeks)]
- Body composition: BMI, body fat percentage, fat mass index (FMI) [At three time points (baseline, 6 weeks and 12 weeks)]
- Body fat distribution: waist circumference, waist-to-hip ratio (WHR [At three time points (baseline, 6 weeks and 12 weeks)]
Eligibility Criteria
Criteria
Inclusion Criteria:
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BMI between 18.5-25 kg/m2 and ≥30 kg/m2
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Age between 18-50 years
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Healthy
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Weight stable
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Dietary unrestraint
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Not using a more than moderate amount of alcohol (>10 consumptions/wk)
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Not using more than 100 mg caffeine per day
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Not drinking tea
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Not using probiotics
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Being weight stable (weight change < 3kg during the last 6 months)
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Dietary unrestraint
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Not using antibiotics during the last 6 months.
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Free of medication except for oral contraceptives use in women.
Exclusion Criteria:
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Not healthy
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Smoking
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Using a more than moderate amount of alcohol
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Using more than 100 mg caffeine per day
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Drinking tea
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Using probiotics
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Not being weight stable
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Dietary restraint
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Using medication or supplements except for oral contraceptives in women
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Using antibiotics
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Not meeting the criteria for BMI and age.
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Pregnant or lactating women
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Having allergies for the used food items will also be excluded from participation.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | Maastricht University, Human Biology | Maastricht | Netherlands | 6229 ER |
Sponsors and Collaborators
- Maastricht University Medical Center
Investigators
- Principal Investigator: Margriet Westerterp-Plantenga, Prof. Dr., Maastricht University, department of human biology
Study Documents (Full-Text)
None provided.More Information
Publications
- Hursel R, Viechtbauer W, Dulloo AG, Tremblay A, Tappy L, Rumpler W, Westerterp-Plantenga MS. The effects of catechin rich teas and caffeine on energy expenditure and fat oxidation: a meta-analysis. Obes Rev. 2011 Jul;12(7):e573-81. doi: 10.1111/j.1467-789X.2011.00862.x. Epub 2011 Mar 2. Review.
- Hursel R, Viechtbauer W, Westerterp-Plantenga MS. The effects of green tea on weight loss and weight maintenance: a meta-analysis. Int J Obes (Lond). 2009 Sep;33(9):956-61. doi: 10.1038/ijo.2009.135. Epub 2009 Jul 14. Review.
- NL38773