Improving Dietary Habit and Weight Loss in Young Adults With Overweight and Obesity: The Healthy Eating for Young Adults (HEYA) Study
Study Details
Study Description
Brief Summary
This study aims to examining the effectiveness of a psychoeducational program (Healthy Eating in Young Adults; HEYA) on improving the dietary habits and body composition (e.g. weight and percentage fat mass) in young adults in Singapore.
Condition or Disease | Intervention/Treatment | Phase |
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|
N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Intervention The HEYA program is a 12-week app-delivered psychoeducational program that comprises of nutrition education, skills training on self-regulation, and weekly feedback. |
Behavioral: HEYA
The HEYA program is a 12-week app-delivered psychoeducational program that comprises of nutrition education, skills training on self-regulation, and weekly feedback.
|
No Intervention: Control
|
Outcome Measures
Primary Outcome Measures
- weight [0,12,24]
Eligibility Criteria
Criteria
Inclusion Criteria:
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have a body mass index (BMI) ≥23kg/m2; and
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are between the ages of 21 and 35 years old; and
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can understand and read the English language; and
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use a smartphone that can download apps; and
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willing to travel to the National University Singapore.
Exclusion Criteria:
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Pregnant or lactating; and
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Participating in a structured weight loss program; and
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Planning or receiving pharmacotherapy or bariatric surgery within the next 6 months; and
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Has existing diagnosed mental disorder besides eating disorders.
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | National University of Singapore | Singapore | Singapore | 117597 |
Sponsors and Collaborators
- National University Health System, Singapore
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- NUS-IRB-2022-650