Resistive Exercise for Arthritic Cartilage Health (REACH)
Study Details
Study Description
Brief Summary
Female subjects over the age of 40 will be recruited and randomised into a progressive resistance training (PRT) or sham-exercise group. The PRT group will train at 80% of their peak strength, using Keiser pneumatic resistance machines, and progress approximately 3% per session. Strength will be re-assessed fortnightly. Exercises will target muscles around the hip and knee. The sham-exercise group will train on the same equipment as the PRT group except hip adduction, but without added resistance or progression. Both groups will train 3 days per week for roughly 45 minutes for 6 months.
It is hypothesised that high intensity PRT will decelerate the tibial and femoral cartilage degeneration in the knee affected most by OA.
Primary Outcome:
Articular cartilage morphology following 6 months high intensity progressive resistance training
Secondary Outcomes:
Muscle and fat cross-sectional area (CSA) (pre and post) Muscle strength, power, endurance, and contraction velocity (pre, 3 months, & post) Medications (pre, 3 months, & post) Body composition (pre, 3 months, & post) Balance; Physical function (pre, 3 months, & post) Questionnaires (pre, 3 months, & post)
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Habitual exercise (PASE) -WOMAC index (pain, stiffness and functional ability)
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Depressive symptoms (Depression Scale) -Quality of life (SF36)
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Confidence performing physical activity (Ewart) -Demographics
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
Phase 2 |
Study Design
Outcome Measures
Primary Outcome Measures
- Articular cartilage morphology following 6 months high intensity progressive resistance training []
Secondary Outcome Measures
- Muscle and fat cross-sectional area (CSA) (pre and post) []
- Muscle strength, power, endurance, and contraction velocity (pre, 3 months, & post) []
- Medications (pre, 3 months, & post) []
- Body composition (pre, 3 months, & post) []
- Balance; Physical function (pre, 3 months, & post) []
- Questionnaires (pre, 3 months, & post): []
- Habitual exercise (PASE) []
- WOMAC index (pain, stiffness and functional ability) []
- Depressive symptoms (Depression Scale) []
- Quality of life (SF36) []
- Confidence performing physical activity (Ewart) []
- Demographics []
Eligibility Criteria
Criteria
Inclusion Criteria:
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Female
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Aged over 40 years old
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Primary Osteoarthritis in at least one knee using standard criteria of the American College of Rheumatology (ACR) criteria for classification of clinical osteoarthritis
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Ambulatory without human assistance
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Willingness to be randomised to experiential or control group
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Ability to attend scheduled exercise and testing sessions
Exclusion Criteria:
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Regular exercise of any kind over the past 3 months (>1dpw).
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Secondary osteoarthritis (traumatic or post-surgical), rheumatic disease, gouty or septic arthritis, Paget's disease, pseudogout, major congenital abnormalities, hemochromatosis, Wilson's disease and other rare forms of arthritis
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Joint injury, injection or surgery within the past 6 months or knee joint replacement
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Contraindications to MRI/Exercise
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
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1 | University of Sydney | Sydney | New South Wales | Australia | 2140 |
Sponsors and Collaborators
- University of Sydney
Investigators
- Principal Investigator: Benedicte Vanwanseele, PhD, University of Sydney
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- ACTRN012605000116628