Effect of Two Exercise Programs on Bone Strength and Architecture
Study Details
Study Description
Brief Summary
Bone responds according to the load placed on it. In this study, investigators want to know if exercise that loads the body in exercises, like walking or jogging (Ground Reaction Forces: GRF), affects bone differently than exercises that load the joints, like weight lifting (Joint Reaction Forces: JRF). Participants will exercise at least 3 times a week for 6 months. Measures of bone strength and mass, muscular strength, and aerobic fitness will be taken at the beginning and the end of the 6 month program. Period blood samples will be taken for future analysis of blood markers.
Condition or Disease | Intervention/Treatment | Phase |
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N/A |
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
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Experimental: Ground Reaction Forces Participants will have an individualized exercise program that includes walking, jogging, stair climbing, and box jumping. |
Behavioral: Ground Reaction Forces
6 month exercise program that loads the body via gravitational forces.
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Experimental: Joint Reaction Forces Participants will have an individualized exercise program that includes weight lifting and aerobic rowing. |
Behavioral: Joint Reaction Forces
6 month exercise program that loads the body via loading the joints.
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Outcome Measures
Primary Outcome Measures
- Change in Volumetric Bone Mineral Density (vBMD) [Baseline and 6 month]
Measured via quantitative computed tomography (QCT)
- Change in Areal Bone Mineral Density (aBMD) [Baseline and 6 month]
Measured via dual-energy x-ray absorptiometry (DXA)
- Change in Bone Strength [Baseline and 6 month]
Measured via finite element analysis (FEA) from QCT
Secondary Outcome Measures
- Change in 1-Repetition Maximum (1RM) [Baseline and 6 month]
- Change in Maximal Oxygen Uptake (cardiovascular fitness) [Baseline and 6 month]
Eligibility Criteria
Criteria
Inclusion Criteria:
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non-smoker
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in generally good health
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not physically active (less than 60 minutes of purposeful exercise/week)
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able to travel to the exercise facility a minimum of 3 times/week
Exclusion Criteria:
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use of glucocorticoids
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abnormal resting EKG
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angina and/or evidence of acute myocardial ischemia during a treadmill test
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resting blood pressure above 150 mmHg systolic of 90 mmHg diastolic
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anti-resorptive drug use in the last 2 years
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initiation of treatments that could impact bone metabolism (diuretics, hormones, bine anabolic agents) in the prior 6 months
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dual-energy x-ray absorptiometry (DXA) t-score <+ -2.5 at the femoral neck and/or lumbar spine
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serum vitamin D concentration <20 ng/mL
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uncontrolled thyroid disease
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any contraindications to regular exercise
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | University of Colorado Anschutz Medical Campus | Aurora | Colorado | United States | 80045 |
2 | Veteran's Affairs Eastern Colorado Healthcare System | Denver | Colorado | United States |
Sponsors and Collaborators
- University of Colorado, Denver
- VA Eastern Colorado Health Care System
Investigators
- Principal Investigator: Wendy Kohrt, PhD, University of Colorado, Denver
Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 15-1451