Metabolic Effects of Morning 16/8 Fasting
Study Details
Study Description
Brief Summary
A study to address the effects of early-day fasting on fat tissue mobilization in comparison to a typical isocaloric Mediterranean and a low-carbohydrate breakfast.
Condition or Disease | Intervention/Treatment | Phase |
---|---|---|
|
N/A |
Detailed Description
The study design meets a cross-over pattern with 3 different morning visits of 6 hour duration each. After an informed consent is received from the participant, a crude medical history, physical examination and collection of somatometric data through bio-impendance analysis will take place. An intravenous catheter will be placed in the participants forearm.
At zero time point, depending on study visit, participants will either (A) remain fasted (B) start consuming ta pre-prepared zero-carbohydrate 500 kcal test meal (C) start consuming ta pre-prepared 500 kcal test meal with a composition conforming to a standard Mediterannean breakfast. Participants will be given 10 minutes to consume the meal.
Blood samples will be drawn and visual analogue scales (VAS) for hunger and satiety will be filled in at the following time points (min): -15, 0, 15, 30, 60, 90, 120, 180, 240, 300, 360.
Study Design
Arms and Interventions
Arm | Intervention/Treatment |
---|---|
Experimental: Fasting 6-hour morning fasting |
Other: fasting
6-hour fasting
|
Experimental: Low carbohydrate Consumption of a zero-carbohydrate breakfast |
Other: Low carbohydrate
Consumption of a zero-carbohydrate breakfast
|
Experimental: Mediterranean Consumption of a Mediterranean breakfast |
Other: Mediterranean
Consumption of a Mediterranean-type breakfast
|
Outcome Measures
Primary Outcome Measures
- Mobilisation of adipose tissue [6 hours]
Area Under the Curve (AUC) of free fatty acid (FFA) and beta-Hydroxybutyrate (bOB) concentration
Secondary Outcome Measures
- Mobilisation of gut peptides [6 hours]
AUC of Ghrelin, Peptide YY and glucagon-like peptide -1 (GLP-1) concentration
- Degree of appetite suppression [6 hours]
Visual Analogue Scale score (0-10, 0 equals minimal and 10 equals highest) for appetite
- Degree of satiety induction [6 hours]
Visual Analogue Scale score (0-10, 0 equals minimal and 10 equals highest) for satiety
Eligibility Criteria
Criteria
Inclusion Criteria:
-
BMI 18-25 kg/m2
-
Willfulness to participate
Exclusion Criteria:
-
Overweight or obesity (BMI>25 kg/m2)
-
Type 1 or 2 diabetes mellitus
-
Uncontrolled thyroid disorders
Contacts and Locations
Locations
Site | City | State | Country | Postal Code | |
---|---|---|---|---|---|
1 | Diabetes Clinical Research Laboratory, 1st Department of Propaedeutic Internal Medicine | Athens | Greece | 11527 |
Sponsors and Collaborators
- National and Kapodistrian University of Athens
Investigators
None specified.Study Documents (Full-Text)
None provided.More Information
Publications
None provided.- 39/12-02-2019